Nadja Blattner

Nutrition coaching

Nadja Blattner
TOP SERVICE PROVIDER 2024
TOP RECOMMENDATION 2024
4.95 out of 5
Excellent
76 Reviews
Contact information
Hi, I'm Nadja! Mealprep coach for busy women.

I make healthy eating EASY for busy moms and professionals. And without you having to stand in the kitchen every day!
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Contact information

Nadja Blattner
Sepapaja tn 6
15551 Tallinn
Estonia
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Contact person
Nadja Blattner

Websites

Social Media

100% Recommended
5 stars 67
3 stars 0
2 stars 0
1 star 0
Excellent (4.94)
Cost/Benefit
Excellent (4.94)
Top competencies

Professionalism

5.00 out of 5
5 Reviews

Customer satisfaction

5.00 out of 5
5 Reviews

Customer loyalty

5.00 out of 5
5 Reviews

69 Reviews on ProvenExpert.com

4.95 out of 5
Excellent
5.00 out of 5
Excellent
Recommendation
Nadja's course can change lives. My everyday life is very busy and one thing was always neglected: me and my diet. Eating was always a quick fix and then just whatever was available or quick. But healthy eating can also be easy, fun and take even less time than I ever thought possible. Not only do I eat healthier now, but I also have so much less mental stress. Whereas before my thoughts were always about what I was going to eat and when, and then I felt guilty about my unhealthy diet, now I have so much less stress and can just walk to the fridge and get out my pre-cooked food. No chaos of thoughts "what do I eat" and no guilty conscience because of unhealthy eating. THANK YOU Nadja for sharing your knowledge and experience in your courses. I hope to have many more sessions with you and will definitely stick with you.
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Customer review & rating for:
Mealprep-MASTERCLASS
10/20/2024Jessica S.
5.00 out of 5
Excellent
Recommendation
I can recommend the Mealprep Masterclass to anyone who finds cooking a burden in their busy everyday life. And who still wants to eat healthy and varied meals. For me, it was always a huge balancing act to feed my 3 children, my husband and myself, often making 3 different dishes to keep everyone full and satisfied. With Nadja's Mealprep Masterclass, I now have a method that allows me to prepare several meals for the week in a short space of time. This means that everyone can eat what they like, which makes our situation very relaxed in the evening and allows me to come home later and still have a healthy meal on the table in just a few minutes.
What I love most is the mental peace, as I don't have to plan the meals for the coming week myself, nor do I have to put something quick and rather unhealthy on the table out of necessity like I used to.
Nadja is always on hand with help and advice if participants don't like certain ingredients and she helps them to find alternatives.
I can wholeheartedly recommend this course, whether to families with children, singles or couples. Everyone is sure to benefit from it. 😊
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Customer review & rating for:
Mealprep-MASTERCLASS
09/30/2024Anonymously
5.00 out of 5
Excellent
Recommendation
You not only benefit from the great meal prep concept itself, but also from the comprehensive tips/hints/everyday hacks while cooking together. It's a wealth of knowledge about making everyday life easier, enjoying cooking and healthy eating. It's easy to implement and it's so much fun to see the fridge full of nourishing meals! Between meetings or in the evening after the kids' soccer training, just take out the food, heat it up and enjoy - TOP!
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Customer review & rating for:
Mealprep-MASTERCLASS
09/16/2024A.
5.00 out of 5
Excellent
Recommendation
I've been on it for a month now and I feel great. No more thinking about what to eat today. Even my colleague has noticed that I'm much more relaxed. My husband and son are now doing well and eating everything. Only my daughter still needs something. I'm still a bit of a stickler when it comes to making changes, but I'm getting there. I wouldn't want to do it any other way.
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Customer review & rating for:
Mealprep-MASTERCLASS
09/03/2024Sabrina E.
5.00 out of 5
Excellent
Recommendation
Taking part in the MasterClass changes the whole family routine for the better. You gain more time to tackle other things or use for yourself, as the stress of cooking during the week simply disappears. The way you deal with food and shopping also changes and you save a lot and no longer throw anything away. I am very happy to have met Nadja and dared to take the step into the MasterClass - for me an absolute life enrichment 🙂
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Customer review & rating for:
Mealprep-MASTERCLASS
08/22/2024J.
5.00 out of 5
Excellent
Recommendation
From the idea to the implementation to the support:
Simply wonderful. The idea and the concept are simple and straightforward, and the support is as individual as I need it to be.
Thank you, Nadja
If you want to leave the topic of "what to cook today" behind you, this is the right place for you.
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Customer review & rating for:
Mealprep-MASTERCLASS
08/17/2024Anja A.
5.00 out of 5
Excellent
Recommendation
Mealprep with Nadja is healthy pre-cooking with joy and ease. Good support at all times from both Nadja and the 'team aka course/cooking colleagues and colleagues. The modular system is easy to understand and well explained, I am fully convinced and happy to join!
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Customer review & rating for:
Mealprep-MASTERCLASS
08/16/2024E.
5.00 out of 5
Excellent
Recommendation
I am totally enthusiastic about Nadja Blattner's modular principle. It actually makes cooking fun. It's a shame that I only discovered the meal prep concept so late, it saves me a lot of stress and in the masterclass I didn't have to worry about what to eat for the week.
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Customer review & rating for:
Mealprep-MASTERCLASS
08/15/2024Anonymously
5.00 out of 5
Excellent
Recommendation
For me it was very important to get a basis for Meal Prep and that was offered to me by Nadja....especially the modular principle will help me a lot in the future. Many thanks to Nadja! LG Suse
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Customer review & rating for:
Mealprep-MASTERCLASS
08/14/2024S.
5.00 out of 5
Excellent
Recommendation
Thanks to the Masterclass, I have a selection of healthy and delicious food in the fridge during the week. I have also learned to improvise and/or modify recipes (e.g. if I don't have an ingredient), which was previously unimaginable for me. Cooking together is really fun 😃 and we also exchange general cooking tips and tricks. And another positive "side effect" of weekly shopping is the cost savings of 30-40% 🤩
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Customer review & rating for:
Mealprep-MASTERCLASS
08/14/2024F.
4.75 out of 5
Excellent
Recommendation
We are very grateful to have found Nadja and her system, the added value during the week is simply unbeatable. It's great to have the opportunity to try foods that aren't usually on the daily menu. And you end up with a whole range of healthy dishes in the fridge. A small positive side effect is that when you have food delivered or eat out, you perceive it very differently, in a more appreciative way.
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Customer review & rating for:
Mealprep-MASTERCLASS
08/14/2024N.
5.00 out of 5
Excellent
Recommendation
Nadja's MASTERCLASS was - and still is - an absolute "gamechanger" for me! It's such an incredibly good feeling to have a full fridge, a tidy kitchen and a running dishwasher on a Sunday after 1.5 hours of cooking together, which is also really fun in a group (cooking alone is not really my hobby). Knowing that you have super tasty, healthy and immediately available meals for the whole week ahead, which you can put together as you wish, is so wonderful! Just like at "mom" or in a hotel... Pure security and self-care! And by shopping carefully beforehand, you also save a lot of money and don't waste any food. For me as a full-time employee with a self-employed part-time job, this is the solution I've always dreamed of - thank you so much, dear Nadja! I'm definitely sticking with it!
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Customer review & rating for:
Mealprep-MASTERCLASS
08/14/2024Dr. Marion B.
5.00 out of 5
Excellent
Recommendation
The Mealprep STARTERKIT has made our lives so much easier. We briefly think about what we want to eat next week. Meal preparation with cooking time is under 2 hours for us, and we always get faster with practice. It's simply fun to cook again, and even more fun to look in the fridge - there are so many great, delicious and healthy dishes waiting to be eaten. I love this relaxed feeling and have more time for my family and friends. I am so grateful for the Mealprep STARTERKIT and can wholeheartedly recommend this method. :-)
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Customer review & rating for:
Mealprep-STARTERKIT
07/11/2024Mel F.
5.00 out of 5
Excellent
Recommendation
I bought the starter kit a few months ago. And I'm still very happy that I did.
It's not just recipes, there is a well thought out system behind it.
What I particularly like is that the recipes are very healthy and consist of a clear and normal list of ingredients. The modular system means that new dishes can be created quickly.
I am very satisfied and can highly recommend it.
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Customer review & rating for:
Mealprep-STARTERKIT
06/29/2024C.
5.00 out of 5
Excellent
Recommendation
Dear Nadja, you introduced me to meal prep step by step. I was particularly inspired by your lightness: "Everything is allowed, nothing is a must". But you also helped my head, which needs a lot of knowledge, with your course. What is important, what should I pay attention to and I can read and look up everything when I need it. Impressive: in 90 minutes you have prepared good, tasty and balanced meals for the week. Nadja's course is a great gift for more time in our stressful everyday lives! THANK YOU for your WORK!
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Customer review & rating for:
Mealprep-STARTERKIT
06/29/2024C.
4.33 out of 5
Good
Recommendation
Hi Nadja, I am very glad that I treated myself to the starter kit back then. Since then I've been cooking much more intuitively and no longer strictly according to recipes, which makes cooking much easier. It's such a relief to have healthy food to hand. I don't always manage to cook ahead, but I do it more and more often because I realize how great and liberating it is. Thank you Nadja, keep up the good work 😍
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Customer review & rating for:
Mealprep-STARTERKIT
06/28/2024K.
5.00 out of 5
Excellent
Recommendation
I find the information Nadja provides totally valuable. I was able to take a lot from the starter kit and it has made my everyday life easier. The money spent on the course is absolutely money well spent, the time saved is enormous and the biggest advantage is that the kitchen doesn't have to be cleaned as often ;-)
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Customer review & rating for:
Mealprep-STARTERKIT
06/28/2024S.
5.00 out of 5
Excellent
Recommendation
The idea is simply brilliant!
Cooking several different and naturally healthy meals in a short space of time.
The ingredients in the modular system are easy to vary.
Not just according to taste and season!
I also regularly include my "old" favorite recipes in my weekly plan. No problem at all.
You just have to rethink, but then anything is possible.
Everyday life is more relaxed and you can always refer your children to the full fridge.
This is particularly valuable with teenagers :-).
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Customer review & rating for:
Mealprep-STARTERKIT
06/25/2024E.
5.00 out of 5
Excellent
Recommendation
With the Mealprep starter kit, you get a super practical and time-saving concept that is super easy to adapt to your own family and personal preferences and tastes 👍🏼
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Customer review & rating for:
Mealprep-STARTERKIT
06/25/2024S.
4.00 out of 5
Good
Recommendation
Responds very well to questions and tries to find alternatives.
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Customer review & rating for:
Mealprep-STARTERKIT
06/25/2024I.
7 Reviews from
1 other source
5.00 out of 5
Excellent
5.00 out of 5
Excellent
7 reviews on
 
07/05/2022
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All reviews and experiences about Nadja Blattner are the subjective opinions of those who compose and submit them  |  The profile owner is responsible for the contents of this page  |   Profile active since 06/16/2022  |  Last update: 10/21/2024   |  Report profile

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