I prepared for the birth of our daughter, our first child, with "The Peaceful Birth". The hypnoses during pregnancy were a nice time out and great way to connect with the baby. The course is super informative, comprehensive, and clearly laid out, the app and browser version are very usable.
I really enjoyed the podcast alone, it introduced me to a lot of topics that I probably wouldn't have heard about otherwise.
During the birth I was not able to implement the technique perfectly, but the positive mindset, the ability to relax deeply, were apparently very well stored. I found the birth to be largely painless, albeit with overwhelming body sensations at times, and can remember it positively throughout. I also believe that the technique I learned will be helpful for the rest of my life.
Many thanks to Kristin and her team!
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