Daniel Hoch

Thank you for your friendly, admirable and competent manner. For me, it was two wonderful, impressive, very enriching, challenging and also very inspiring seminar days from which I emerged full of motivation. I am already looking forward to the seminar documents and, of course, to receiving your book so that I can continue working on the subject. I will always be happy to recommend you to my friends and acquaintances.

It was a very entertaining training course! Thank you very much.

A very effective and constructive coaching which helps me to refocus. The collaboration was very inspiring and supportive. For me, Daniel Hoch is characterized by experience, humanity/knowledge of human nature, humour and vision. I leave an enriching coaching session motivated and with new goals.

Many thanks Daniel!
The seminar " Serenity in turbulent times" is an absolute recommendation 👌
In a clear and understandable way, Daniel manages to pick up the participants where they are in order to provide them with the necessary tools, methods and techniques that can be applied immediately in practice.

I felt very comfortable and am already looking forward to the next workshop with you!
Best regards and have a great time until then
Chris

Top speaker & life coach in every respect. Program design, topics, commitment and personality are perfectly combined. Thank you for the inspiring and helpful time.

The authors of the book project "The Health Code" each tell their own life and health story in a very moving way, with humor, emotion and immense vitality. Each individual story has something of its own and I take something away from each one - inspiration for one, motivation for another and an interest in new things for the next. It is enriching to read about the authors' health code and to get to know their experiences, methods and the wealth of knowledge they have acquired. I think it's good that the stories are short, so you can fit the book into a packed calendar. Another special feature of the book is that the authors talk about their dietary supplements. The variety and diversity of the authors make the book a successful work that writes from life. My conclusion from the book is that no matter what story you have, you should never give up and there are always solutions, ways and means - whether alone or with another person by your side.

In the book "My Health Code", 35 authors share their very personal health experiences with the reader, the lessons they have learned and what their health code is today in the areas of eating, drinking, sleep, family, friends, love, supplements, nature, sport, relaxation, stress management and detoxification.
Very stimulating and extremely inspiring for the reader are the authors' current daily routines, which they have developed self-reflectively from past habits, which check-ups they regularly do and which supplements they -why- consume in order to live a long and healthy life. Their very different and individual explanations are much more than a collection of already known health tips. A closer "look" reveals that the authors do justice to the book's productive approach: Looking at health holistically. Anyone who approaches their body from the authors' (systemic) perspective will no longer want to leave their health exclusively to experts and rely on medical products after reading the book. Instead, they will realize that prevention and maintaining health are always their own responsibility.
After each story, the reader is given the opportunity to actively reflect, to record their own thoughts or suggestions from the authors that they would like to try out themselves or research in more detail. At the end of the book, the reader is given their very own, individual health code to live a long and healthy life, to grow old healthily or to readjust things.
The book is very inspiring to (re)engage more intensively and, above all, constantly with the topic of health/health maintenance.

Janet Michael

The sleep event in Zwickau inspired me.

Suggestions given, relaxed atmosphere, pleasant way of explaining the topic and bringing it closer

Very inspiring talk and presentation! The workshop offered insightful knowledge about oneself and life and was really thought-provoking. Daniel Hoch was particularly convincing with his empathy, knowledge of human nature and absolute honesty and with his seminar managed to place the focus in our company even more than before on interpersonal relationships and personal appreciation. Highly recommended!

Very emphatic and authentic.
Conversation at eye level with helpful explanations and methods for self-application!

For me and the new team in which I work, the workshop was a very good start for our future cooperation and created a very good foundation and starting point for our daily dealings with each other.

I would like to thank Daniel for his time and the great coaching, I was able to take away a lot of ideas for myself and have already recommended him to my friends - it will have an effect much later :).

The self-healing retreat in the monastery was a very special event for me.
At first I could only imagine what was going to happen.
It was a very special experience for me.
The small group was brilliant, we felt at ease from the very first moment and there was a great energy.
The topics we worked on were enriching for all of us, everyone had their own topic and everyone was able to take something away for themselves.
We laughed, cried, everything was there.
Daniel and Stefanie looked after us with such warmth, it was simply fantastic.
The monastery is a very special environment for me to experience peace and quiet in a special way. The hike up the Brocken was a special experience for me, we arrived at the top at night and were able to experience the sunrise.
It wasn't easy for us to say goodbye as we had all grown so close.
I'm really looking forward to the next retreat.
I would recommend a retreat to Hedem, because Daniel meets everyone at eye level.
Thank you very much for this experience.

Self-healing retreat in a monastery
I can hardly put it into words. It was a wonderful few days. Great moments, a gentle and sensitive introduction to self-healing. An unspeakable energy flowed between the participants right from the start. We learned from each other, gave each other courage, support and encouragement, laughed and cried together, shared similarities. Through Daniel's guidance, we discovered new ways and possibilities for our being. We got to know and perhaps even love our parts.
Daniel and Stefanie both have huge hearts and this warmth and affection, the attention to detail, the love for their work, the attunement to our needs, we could feel more than clearly.
The hike up the Brocken before sunrise was something very special, especially because all the participants made it. A great group spirit!
I'm taking a lot away from this weekend and leaving a lot behind!
Saying goodbye was very emotional for me and it was very difficult.
I can only recommend such a journey to yourself to anyone and would gladly repeat it at any time! Thank you for these wonderful moments, every hug and every loving word!

Daniel Hoch combines his professional expertise clearly and consistently with a people-friendly set of values.

I will remember the self-healing retreat at Drübeck Monastery for a very long time. Thank you, dear Daniel and dear Stefanie, for the days you organized with so much love and warmth. You have created something particularly wonderful, the magical moments that touched me deeply, the valuable inspiration for health for body, mind and soul, I will probably carry in my heart for a very long time.
The silence and peace that a monastery radiates was exactly the right place for an encounter with me - for self-awareness and self-healing. The community and the energy in the small group sustained me.
The special highlight of this weekend was climbing the Brocken together at night to greet the sun in the morning.
I had the pleasure of attending the self-healing retreat on the Baltic Sea two years ago.
What Daniel Hoch and Stefanie Pohl conjure up here is always something wonderful that everyone should have experienced and felt at least once.

The self-healing retreat at Drübeck Monastery with Daniel Hoch was one of the best decisions - for me - that I have ever made. Admittedly, I was skeptical beforehand and a little torn as to whether I should really do it. Self-healing naturally means that you have to deal with yourself and perhaps uncover things that are unpleasant. It's exhausting and yes, it can also be scary. But it can also be a step towards growth and personal development. If you allow yourself to do so. Daniel led me and the whole group through the weekend in a wonderful way with his empathetic and warm, but sometimes provocative manner, but also gave us plenty of time to reflect. We laughed, cried, gained insights, made wishes to the universe, got to know new wonderful people, challenged ourselves personally... be it mentally or physically on the sunrise hike up the Brocken. For my part, I took a lot away from this weekend and will continue to draw on it for a long time to come, using the knowledge I gained to heal myself.

Relaxed interaction without instruction, encouragement to act on one's own responsibility!
Empathic and humorous!!!

Perceptions have been changed