The Isokinator and the training concept with it are simply brilliant.
Even a layperson can start using it straight away without any special knowledge or technical difficulties and make enormous progress quickly, safely (= injury and accident-free) and in a time-saving manner for their personal health and fitness.
It sounds almost too good to be true - but it's not.
Interestingly, you can't really explain the value of the Isokinator, you have to experience it for yourself to understand it.
The company and the presentation can seem a little traditional, almost old-fashioned, as if they are somehow stuck in the "golden years" of bodybuilding in the 1980s, but please look past that.
The practical information in the manual, magazines and Facebook group is part of the excellent service, and is sensible and rock solid if you engage with it and follow it.
Of course, you won't develop the body of a decathlete or professional gymnast in one go with the Isokinator, but for systematic and healthy strength gains for a good life (and for recovery from injury and wear and tear), the Isokinator is practically unbeatable with its directness, simplicity and efficiency.
100% recommended.
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