I am still doing the postnatal course. It suits my needs perfectly. I can always do the exercises in between without having to go anywhere. With a small baby at my side, this is of course perfect. The exercises are also well explained and not too difficult. I am very enthusiastic.
I really like the course and think it's great that I can do it at my own pace and at flexible times. The range of exercises, workouts and yoga sessions is very varied!
I would have one small suggestion: for exercises that are to be held for a certain amount of time (e.g. belt tightening), an acoustic signal after and/or before the end of the holding time would be helpful, because it's not always easy to position the screen so that you can look at it (relaxed) the whole time during the exercise - especially when the baby is perhaps also there and distracts you a little :)
Online course very, very practical. Above all, you do something every day instead of just once a week and don't have the hassle of driving. The videos are very clear and motivating. The only thing that bothers me is that you always have to look at the monitor and don't get an acoustic signal telling you how long you have to hold a movement or when you have to change legs, for example. This means I'm always "fiddling" with the iPad and have to contort myself to look at it. But otherwise everything is very good. I started with the beginner's course and will definitely do the others afterwards.
What I particularly like about the postnatal course is that you can set different levels of difficulty, repeat them several times and work at your own pace. Great video instructions. I would do this course again and again!
All the videos were well explained and you felt like you were in good hands, even though it wasn't live. As Laura also described her own experiences, everything was very authentic. I would do the antenatal course again at any time.
Super videos with a great detailed explanation so that you understand how to do the exercise correctly. Nicely varied modules.
One small suggestion for improvement: for exercises with time, it would be great if the clock didn't just run visually but you also had an acoustic end and start signal for each repetition so that you didn't always have to look at the video.
On the whole, I enjoyed the course, a lot was said twice and three times. I understand somewhere, many people may not watch the videos in full.
I would like to see a bit more animation, e.g. how the head screws into the pelvis or to see exactly how the babies lie in the baby positions... I couldn't imagine it that way.
I couldn't find out on the internet exactly how the tilted position is. I would be happy to pay a little more for this.
I am currently doing the postnatal course. The exercises are great to do without any equipment.
I really like the mixture of training and yoga relaxation. I also like the flexibility in terms of time - I can do the sessions as soon as my husband gets home from work.
The course helped me a lot 😊
This was my second child, but I learned a lot 😊
Laura has such a super positive charisma and a pleasant voice... You can listen to her for hours 🥰
I was well prepared physically and mentally, so the birth was very quick and uncomplicated 🙏
I can only recommend the course to everyone! Everything is explained. You go to the hospital feeling confident.
Unfortunately, my health insurance didn't cover the fee. But the price is unbeatable.
Laura is simply a very professional, kind person.
She understands very well how to communicate and rush the needs of mothers and their newborns
I am very grateful to have met Laura and her team
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All reviews and experiences about Laura Rohmann-Höhn are the subjective opinions of those who compose and submit them | The profile owner is responsible for the contents of this page |
Profile active since 12/05/2020 | Last update: 28/03/2024
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