Ramona Kamm

Dear Ramona, at first I had doubts as to whether I should opt for the autogenic training course as I'm not really into technology. I contacted you and expressed my concerns. We spoke and you took the time to work with me to get me started and helped me to find my way around. It was really much easier than I thought and I find it very clear. There are lots of videos with great explanations, everything is very appealing and easy to understand.
You really get to know autogenic training step by step and can work through the lessons at your own pace. I think it's great that the content is released one after the other, so you can discipline yourself to practise the content for a week and not want to move on too quickly. I'm always looking forward to the next one.

To start the first exercise, there was a very special audio with a relaxing trip to the sea... fantastic! I like to listen to it every now and then.
I particularly like the fact that you can watch and listen to the videos and audios in the lessons again and again, so you can really internalize the content.
I've already completed 6 modules, but it's amazing how well it's already working. I use it every now and then in my everyday life and it's getting easier and easier to relax, no matter where I am.

The reason why I'm already giving it a rating is because I'm so impressed. I was at the dentist three days ago and had a root canal treatment. I used the technology during the treatment and was far away and hardly noticed anything. When I asked the doctor if she was pulling the root now, she said it was already out. I was amazed. I had been concentrating entirely on practicing in my mind.

I would also like to say a special thank you for the quick help after my procedure. When the painkiller wore off, I was in a lot of pain. As I had read on your website that hypnosis can also help with pain, I contacted you about this. I wanted to know if there was a way to get help in this acute situation without having to take a lot of painkillers. You said we could try hypnosis, which works on the pain center. I listened to the audio you sent me. It was very easy for me to get involved as I was already very familiar with your voice from the course. After the 15 minute audio I had absolutely no more pain. I am so grateful for your help, support and this great course.
It has already helped me a lot.
Thank you so much again

The yoga classes are always a lot of fun and have helped me especially with my back pain.

Super nice yoga classes that challenge without overtaxing.

Ramona is a great yoga teacher, it is always a lot of fun and you feel balanced and good after each lesson. Aufjedenfall recommend!

Very relaxing yoga classes and individual advice.

Highly recommended, super nice and fun every time!

Yoga with Ramona is the ideal place for me to come down after a long day at school and recharge my batteries for the rest of the week. Above all, it brings me into a balance, which I otherwise sometimes find difficult to find in stressful school weeks. I have also been able to build a better relationship with my body and I now know how to better balance my body and my mind. The program is always tailored to me and my wishes, and it is also sometimes flexible to suit our current needs or problem areas.

In search of a break from everyday life paired with personal development "Yoga in the mountains 2023" with Ramona came just right! She has shown a knack for an incredible location and managed to pick up every single participant where they are and also to respond individually to us participants in the day design. Every day I was able to welcome the day with a yoga class at dawn and enjoy the culinary diversity of the hut at the breakfast buffet and three-course dinner menu. At the same time, I was able to rise above myself, in that as an absolute mountain novice with a fear of heights I was
was guided professionally and safely to the summit - an indescribable experience! I can only thank you again and again! Continuation / repetition absolutely desired :)

Ramona's yoga classes are always very energizing and I have already been able to take away a lot and make progress. Ramona is an absolute heart person and this is also reflected in the atmosphere of her yoga classes.

Ramona has now accompanied me therapeutically for almost a year and dissolved things in me that have tormented me my whole life. Especially in hypnosis she has helped me to penetrate into unknown depths of my self. Such experiences are priceless and absolutely healing.

I have participated in several Ashtanga yoga classes with Ramona and have also done Yin-&Kundalini-Yoga with her over a longer period of time. She teaches both with convincing competence and personal attention to each of her students. Yin&Kundalini is an ideal balance to harder sports, like in my case, kickboxing. In addition, it is a disease preventive measure. - I can only say: Highly recommended!

Ramona met me with a lot of sensitivity and authenticity, so that I immediately felt absolutely comfortable and understood. The atmosphere and her approach are focused and efficient without losing the human focus. Thank you for your great work!

I regularly take part in yoga classes. Through the different directions you are totally flexible depending on your own condition (calm or more movement) and it's just fun and totally relaxing.

I also enjoyed the hypnosis sessions. Although I didn't quite want to believe in it at first, a lot of it worked unconsciously in me and solved some of my inner problems. I was totally surprised what is possible.
You can talk to her about your problems and fears and you always have the feeling that she understands you, does not judge you in any way and gives the right impulses.

Thank you very much!

Ramona is a super great yoga teacher! She does a great job. She sees us ! She loves what she does, I can feel that. You can recommend her wholeheartedly! I feel very good in her class.

Movement and tension have improved. Through hypnosis according to the Simpson Protocol, I have dropped a lot of weight.
Highly recommended.
Thank you very much for this experience.
C.

After the hypnosis I was a completely different person. The yoga is great.
Ramona just does good.

With back pain and tension I became aware of the yoga classes of Ramona Kamm at that time.
Already after the first sessions it was clear to me that I not only felt better physically, but that I definitely wanted to continue with the practice. The classes are perfect to switch off, listen to yourself and be amazed at how you develop physically as well as mentally through consistent participation. The classes are simply fun. Ramona is a very mindful and qualified yoga teacher who listens to the needs and desires of her students. Many thanks Ramona

Ramona Kamm brings the exercises perfectly across and is very attentive so that one performs the individual training sessions correctly. The challenging yoga practice brings the desired relaxation. The classes with her are a lot of fun. I can recommend her with a clear conscience.

Yin Yoga is special:
"...like an oasis of complete relaxation!"

The Life Coaching with Ramona has brought me a lot further within a short time. She lovingly connects mind, body and soul in therapy and looks at the issues from several sides until the core is hit. I am very grateful that I found Ramona and can only recommend her.