Uwe Köhlinger

Getting Uwe as a lecturer was a direct hit! He brings his comprehensive, seemingly limitless knowledge with tips and examples from years of experience to his audience in an easily digestible way. He has a detailed answer to every question. From practice and with an astonishing number of examples. He loves and lives his work!
Thank you Uwe for passing on your knowledge!

I had the pleasure of continuing my education as a personal trainer with Uwe and I am thrilled. Uwe is very approachable and teaches content in a practical way. His years of in-depth knowledge is applicable to all and saves me as a young trainer from many pitfalls. Especially in the beginning for me a super help to master the challenges of self-employment. Thank you very much, Uwe. This was certainly not my last training with you!

I can recommend Uwe Köhlinger with a clear conscience, he was my coach during the training to become a "trainer for weight management"! Uwe has trained us with much enthusiasm and great wealth of knowledge from his many years of experience on this subject very well and prepared us for the final exam! I am very grateful to Uwe for his great training! R. Warode , Chiemgau

I did the trainer training for weight management on the weekend with Uwe and can only recommend it was all very informative, technical very good, professional and with a high fun factor. Have already made my trainer B license with Uwe can only recommend him he does a top job and is a great guy. Thanks for everything stay as you are all the best to you further dear Uwe!

Thanks to Uwe I have managed to lose 30 kg sustainably and have a much better quality of life.he has just the right sense when to kick someone in the a... He has exactly the right feeling when you have to kick someone and when you have to be lenient to have maximum success. That is why I can only recommend him.

Almost two months ago I came across Uwe by chance on Facebook. At that time I was trainerless for about 6 months, I wanted to continue on my own. But somehow it did not go further. The kcal too low, the training also somehow not so suitable for me. I was constantly tormented by food cravings and the more often I got on the scale, the more I was demotivated. Anyway, I read a lot of positive reviews about Uwe and thought, I'll just try it again with company. Well, what can I say, since then everything is different. I'm finally allowed to eat the evil carbohydrates and suddenly I'm no longer ravenously hungry. And hooray what a surprise, the kilos are also falling off, more slowly than with others, but I don't have to do without anything and I'm allowed to treat myself to something without a guilty conscience. Long speech short sense...... I am glad that I came across Uwe and can only warmly recommend him. In addition, he has his heart in the right place and if you have questions, you can always write to him and you get prompt feedback. THANK YOU Uwe!

I booked a weekend seminar with Uwe Köhlinger " Training as a trainer for weight management ", one of the most valuable online courses I have ever participated in. Uwe conveys in a short time not only a lot of technical know-how, but also the implementation in practice and the cooperation with the customer are essential points.
Here you get many tricks from his more than 20 years of experience on the way, complicated things are made simple. With his kind of approach, you can work time-efficiently and also for the customer in a practical and sustainable way. In his seminars, the necessary portion of humor is not missing, which makes the whole entertaining and vivid, definitely a coach with heart, body and soul;)

Uwe was a blessing for me!!!! I lost 6 kilos thanks to him and I'm still going strong....
He is not only a great coach but humanly a madness!!!!
1.000% Recommend

Uwe is one of the best trainers in Germany! There's nothing more to say! Experience, professionalism and humanity to 110%♥️

I have tried a lot before and always had only moderate success. Then, with the help of Uwe, I lost 5.3 kilos within 4 weeks and it was easier than ever before. Lose weight without starving or doing without. The training plan is easy to integrate into everyday life with children, as is the adjustment of calories and other things. I can only recommend Uwe!

I got to know Uwe Köhlinger as a lecturer in nutritional counseling at the Academy for Sport and Health. Mr. Köhlinger has incredible expertise. His passion and enthusiasm ensured that the lessons were always interesting and exciting.

In my opinion, anyone who wants to reduce their body fat percentage, build muscle or simply tone their body is in good hands with Uwe Köhlinger and without pointless diets, fasting cures or any prohibitions.

I got to know Uwe as a lecturer at the Academy for Sport and Health. I can only take my hat off to his professional and didactic knowledge as well as his experience (in theory and practice)! In addition, his standards and his ability to respond to each of his students individually and in the best possible way, so that I have benefited from his teaching all around. And the lessons were also a lot of fun!
Sabine

I did an interview with Uwe for my e-book course on table tennis and nutrition (www.tischtennis-ernaehrung.de). Uwe Köhlinger knows what he is talking about and can also put himself in the shoes of the interviewer.
Very likeable and reliable. Only to recommend!

Bojan Besinger

I have only been in Uwe's care for a short time. Since exactly the middle of October this year. He was recommended to me himself.
In general, with the biggest goal to lose a few more kilos and possibly also to participate in a competition.

We then met in person at the gym where I already train and we discussed everything in detail.

Have then immediately set my new training plan and the same evening I got my Makroverteiluung.

In the short time I have already achieved success. Some kilos / circumferences have already fallen. I feel much better now and am very satisfied with Uwe's support.

I always have so many questions which are answered in the shortest possible time.

I will definitely stay with Uwe and can only recommend him to everyone.
He has a lot of experience and has great expertise.
I feel very well taken care of.

Uwe is my feel-good coach, whether for strength training or nutrition, Uwe goes individual and above all suitable for everyday life to his customers. Whether weight loss, stage preparation or well-being is the goal, Uwe creates the HEALTHY balance for each individual. In addition, he always responds in a timely manner to questions, suggestions, uncertainties as well as problems and always finds motivating and uplifting words and screws on the right screws to increase the success curve if necessary. For me, Uwe is my companion to my feel-good self - no stress due to various diets.

Uwe Köhlinger held a nutrition seminar in my gym Shape up(www.shapeup-fitness.de) in 2018.His enormous expertise in fitness and nutrition has given the course participants a deep insight into the interrelationships of nutrition and sports and dispelled many myths and prejudices.I can only recommend every studio owner (colleagues) to book Uwe Köhlinger for a nutrition seminar!

Very sympathetic and especially experienced Ernährungsurngsberater. Has a very extensive knowledge both on the subject of nutrition and in terms of training. It is a lot of fun to work with him, because he himself has a lot of joy in the matter and therefore very motivated. He found an individual solution for me which is very compatible with my job as well as with my goals. I was able to change my eating habits in the long term and will now be able to maintain this without any problems!
Thank you again Uwe!

Hello, I myself am a coach, personal and fitness trainer, run a small hypnosis practice in Bad Reichenhall and do the fitness / weight training since the age of 16. Experience has shown, even if you know yourself and are from the subject, you lose sight of many things over the many years or is also controlled by media / advertising / You Tube through suggestions. All the more it was important and right for me to also hire a coach myself, so that you can find the right way again, which you had already learned years ago. I found it very pleasant to train and eat according to guidelines, because most of the time I am the one who guides others to reach their goals with hypnosis, but I don't take myself too seriously and it is difficult to apply and implement it permanently. I am a very disciplined person who likes to implement things myself only according to instructions and the "responsibility" lies with someone else. Please do not misunderstand, you still have to implement things yourself exactly as the coach tells you and cannot shift the actual responsibility away from yourself. In the end, I am glad to have gotten to know Uwe and will continue to trust his expertise when the time comes, let myself go and just implement it the way he tells me to, because he has a motto that is also mine: Achieve as much as possible with as little effort and clever training as possible. Kind regards. Michael Gründel

I am very satisfied with his work overall. What stands out is his commitment and motivation towards me, even when things aren't going so well. Overall, he pulls you along so that working together is fun and the training and dietary adjustments are easy. But he also always gives an impetus for improvement.

I have now been prepared for the second time by Uwe for a competition and have won the Fitness World Championships in the figure class over 35, I have also been able to get to know a normal weight reduction with him and must say I am completely thrilled. I have also recommended him several times. Most do not know the work behind it, I take my hat off to him.
He is always available and responds very quickly, in addition, he should have a 6th sense when the mood tilts and then provides the necessary motivation. I am very happy to be able to draw on his many years of experience. Furthermore, I find it worth mentioning that he never tires of educating and informing himself, he is very well networked and thus one always has the latest scientific findings, which is a great advantage especially in natural competition preparation.
He takes great care that you neither lose the fun of sports and nutrition, nor endanger your health, which is a particular concern for me as a natural athlete.
I am already looking forward to muscle building with Uwe and to the fact that the scale shows more again ... once the other way around :)