Annette Friedrich > Stressfrei-Coaching

Coaching for stress management

Annette Friedrich > Stressfrei-Coaching
CUSTOMERS' CHOICE 2024
4.93 out of 5
Excellent
97 Reviews
Contact information
You feel constantly under power and can't switch off? Everything is somehow just exhausting?
I will help you to find time for yourself in your busy everyday life without a guilty conscience and to stay healthy.

In a first free and non-binding...

Contact information

Annette Friedrich > Stressfrei-Coaching
Hermann-Löns-Weg 91
22335 Hamburg
Germany
Directions

Contact person
Annette Friedrich - InTakt Gesundheit

100% Recommended
5 stars 79
3 stars 0
2 stars 0
1 star 0
Excellent (4.96)
Cost/Benefit
Excellent (4.92)
Top competencies

Sustainability

4.89 out of 5
9 Reviews

Customer satisfaction

4.89 out of 5
9 Reviews

Customer loyalty

4.89 out of 5
9 Reviews

83 Reviews on ProvenExpert.com

4.92 out of 5
Excellent
5.00 out of 5
Excellent
Recommendation
Dear Annette, it's amazing what I was able to clarify and work on with your help in just a few hours. Your loving and professional attitude made it easy for me to put my real issues on the table and work on them with the help of your wide range of methods and your structured manner. I now have beautiful, powerful images inside me, for which I am very grateful. Many thanks also for your flexibility in terms of time. All in all, your guidance was: clarifying - encouraging - inspiring.
Best regards, Gabi
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Customer review & rating for:
'Stressfrei - Zeit für dich' Online Coaching Programm
02/05/2024G.
Annette Friedrich > Stressfrei-Coaching Comment from Annette Friedrich > Stressfrei-Coaching:
Dear Gabi,
Thank you very much for your lovely feedback. It was also very enriching for me to create your "pictures" with you. They can continue to work and become even more colorful and stronger.
Kind regards, Annette
5.00 out of 5
Excellent
Recommendation
My life felt heavy and dreary. I was overwhelmed by my situation and completely lost myself in it. A lucky coincidence brought me to Annette. Today I am sure that it wasn't a coincidence, but that it had to be this way. After about six months of working together, I can now say that I am on the right path. I have been given so many tools and mind-sets that I can now draw on. Each session was very individual. Current issues in my life determined the content. I got to know techniques, some of which really blew me away. Tears were shed because I simply felt really safe. Nevertheless, I left each session feeling totally invigorated.
It's a process, that's for sure. And it's always very much up to you to put it into practice and practise. AND I simply feel more confident on the path now because I know that there are techniques and tools that help me to deal with the challenges as a mom, wife, employee, family member and with myself. I'm getting better and better at it and I'm incredibly grateful for that!

I recommend all moms and women who have lost themselves in their roles and miss the colorful, easy life to get in touch with Annette.
My life has become more colorful and lighter since our contact. I am coming back to myself more and more. I can only wholeheartedly recommend this investment in yourself.
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Customer review & rating for:
'Stressfrei - Zeit für dich' Online Coaching Programm
01/11/2024S.
Annette Friedrich > Stressfrei-Coaching Comment from Annette Friedrich > Stressfrei-Coaching:
Oh, dear Stina, I am so happy about your development! You now have a lot in your hands to make your life even easier and more colorful.
Thank you for your great review.
4.85 out of 5
Excellent
Recommendation
Annette is an attentive listener, understanding & deals professionally with sensitive issues! I felt very comfortable and was able to open up to her! Through her work and the subsequent reflection, I was able to take some personal impulses with me to have the opportunity to fulfill my wishes in a targeted manner! I will even receive another free nudge from Annette in a month's time to check the current status again and, if necessary, to get some more impulses! Thank you so much dear Annette for your work!
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Customer review & rating for:
Impulsgespräch (kostenfrei)
12/11/2023A.
Annette Friedrich > Stressfrei-Coaching Comment from Annette Friedrich > Stressfrei-Coaching:
Dear Anja,
Thank you very much for your great review. I am very pleased that I was able to give you a "nudge" towards your lifelong dream today. And I am very happy to repeat it again ;-).
How nice to have met you.
Annette
4.80 out of 5
Excellent
Recommendation
Calm pleasant person and voice. Answers all questions.
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Customer review & rating for:
Seminare und Coaching
12/01/2023A.
4.80 out of 5
Excellent
Recommendation
Annette was very nice, friendly and competent
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Customer review & rating for:
Seminare und Coaching
11/26/2023Anonymously
5.00 out of 5
Excellent
Recommendation
I feel very comfortable with her. She is a very pleasant person.
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Customer review & rating for:
Seminare und Coaching
11/20/2023D.
Annette Friedrich > Stressfrei-Coaching Comment from Annette Friedrich > Stressfrei-Coaching:
Thank you dear Doreen, that makes me very happy! That's how it should be.
5.00 out of 5
Excellent
Recommendation
I follow Annette from Stressfrei-Coaching on Instagram and that's how we got in touch. I was very interested in the topic of "me-time without a guilty conscience". I had internalized various beliefs about why I can't/won't do this now and what still needed to be done.
When we met, Annette was a listener who didn't judge. It was so good to be able to get everything off my chest without being given any well-intentioned advice.
In every lesson, she asked me if there was anything I needed help with today.
She had a feeling for the fact that I also had other issues and responded to me and my issues very individually.
Thanks to Annette, I learned that fear is also a good feeling and that I can question my feelings and what they are trying to tell me.
I was able to dissolve my belief that "I am not enough". This sentence was getting in the way of my professional and private life.
I also took advantage of the coaching because I wanted to get moving again and lose weight. Annette worked with me on my inner attitude so that enjoying exercise and eating is simply part of me and my life. She also involved my family as support.
I am grateful to Annette in so many ways. She has done so much for me with her questions. I have a new job that fulfills me. It's no longer a problem for me to cut out carbohydrates in the evening. I can take breaks, even if I haven't done everything yet.

I am happy to recommend Annette to others. She doesn't follow a one-size-fits-all approach, but takes her time and looks at the situation individually and tries to find the most suitable method for her participants.
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Customer review & rating for:
'Stressfrei - Zeit für dich' Online Coaching Programm
11/18/2023J.
Annette Friedrich > Stressfrei-Coaching Comment from Annette Friedrich > Stressfrei-Coaching:
Dear Jutta,
It has given me great pleasure to accompany you on this path back into movement and to you. Thank you so much for your wonderful review.
Your Annette
5.00 out of 5
Excellent
Recommendation
I chose personal coaching with Annette because her approach was clear, targeted and reasonably priced. They were flexible online appointments. For many years I had been in a job that was no longer a good fit for me. In the meantime I am happy in a new job. The support of the coaching in my personal and professional life was essential to make this big step. I highly recommend this coaching to people who don't dare to make a change in their professional life, people who are generally insecure and also people who are impatient. Carpe Diem.
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Customer review & rating for:
'Stressfrei - Zeit für dich' Online Coaching Programm
10/25/2023Anonymously
Annette Friedrich > Stressfrei-Coaching Comment from Annette Friedrich > Stressfrei-Coaching:
Dear M., thank you so much for your wonderful feedback and recommendation. I wish you fulfillment and patience in your new job.
Your Annette
5.00 out of 5
Excellent
Recommendation
Just came from the train, completely stressed and now I'm completely relaxed
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Customer review & rating for:
Seminare und Coaching
09/13/2023E.
Annette Friedrich > Stressfrei-Coaching Comment from Annette Friedrich > Stressfrei-Coaching:
I'm so happy to hear that! How good that you still managed to be there.
5.00 out of 5
Excellent
Recommendation
I had the great pleasure of completing three months of coaching with Annette Friedrich and I can happily say that it was an extremely enriching experience. Although circumstances forced us to limit ourselves to remote appointments, the atmosphere was always very cordial and pleasant. Annette managed to establish a trusting connection that allowed me to fully engage in the coaching process.

One of the main topics we covered during the coaching was how I can react more calmly in conflict situations in my professional environment. Annette proved to be a true expert in this regard. She showed deep understanding of my individual challenges and developed customized strategies to support me in reflecting on my reactions and changing them in a positive way.

Through her empathetic yet motivating manner, I was able to strengthen my self-reflection and learned to behave more calmly and confidently in stressful situations. Annette taught me valuable techniques to better regulate my emotions and communicate in a constructive way. Her valuable advice and practical exercises were extremely helpful and led to sustainable improvements in dealing with conflicts.

Coaching with Annette Friedrich has had a positive impact on my professional life. I am now better prepared to take on challenges and find constructive solutions. Her support has helped me to reach a new level of self-confidence and to behave calmly and thoughtfully even in difficult situations.

I am very grateful to Annette and can highly recommend her as a coach. Anyone looking for inspiring and professional guidance on their path to personal growth and professional development will definitely find a trustworthy partner in Annette Friedrich. Thank you again for the valuable time and the sustainable impulses that bring me further in my life!
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Customer review & rating for:
'Stressfrei - Zeit für dich' Online Coaching Programm
08/02/2023Anonymously
Annette Friedrich > Stressfrei-Coaching Comment from Annette Friedrich > Stressfrei-Coaching:
Dear B. , I am so pleased! That's what I'm doing this for!
Thank you so much for engaging in the coaching process in such a trusting way and for sharing your experiences here.
4.96 out of 5
Excellent
Recommendation
I approached Ms. Friedrich in a very stressful phase of my life. She helped me with her expertise to develop new approaches and perspectives which helped me to better understand why I was stressed and what I could/can do about it. It helped me a lot to know that there is someone who knows the subject and that I am not alone.
Today I feel much better, not least thanks to new thought-provoking impulses and mindfulness exercises, and I look forward to the further, lasting and lingering development.
Thank you Annette and see you soon.
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Customer review & rating for:
'Stressfrei - Zeit für dich' Online Coaching Programm
07/26/2023F.
Annette Friedrich > Stressfrei-Coaching Comment from Annette Friedrich > Stressfrei-Coaching:
I am very pleased, Fabian. Thank you very much for your valuable review.
5.00 out of 5
Excellent
Recommendation
the great way of Annette is very sympathetic, for me an added value and a good time with her....
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Customer review & rating for:
Seminare und Coaching
07/05/2023M.
Annette Friedrich > Stressfrei-Coaching Comment from Annette Friedrich > Stressfrei-Coaching:
Thank you very much, dear Mathias!
5.00 out of 5
Excellent
Recommendation
Human and quality led events, I felt very comfortable with Annette! Would recommend her without reservation!!!
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Customer review & rating for:
Seminare und Coaching
04/21/2023Anonymously
Annette Friedrich > Stressfrei-Coaching Comment from Annette Friedrich > Stressfrei-Coaching:
Thank you for this beautiful feedback, dear Kathrin
4.60 out of 5
Excellent
Recommendation
Annette is very friendly and always has an open ear.
She manages to build trust understandably and calmly. I always enjoy going to her seminars.
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Customer review & rating for:
Seminare und Coaching
02/21/2023A.
Annette Friedrich > Stressfrei-Coaching Comment from Annette Friedrich > Stressfrei-Coaching:
oh, thank you very much, dear Anne. I always like to have you there too :-)
5.00 out of 5
Excellent
Recommendation
Intensive consultation regarding personal wishes, individual perception. That did good
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Customer review & rating for:
Seminare und Coaching
02/20/2023Anonymously
Annette Friedrich > Stressfrei-Coaching Comment from Annette Friedrich > Stressfrei-Coaching:
yes, without personally gib'ts not with me :-) How nice that the afternoon did you good.
4.60 out of 5
Excellent
Recommendation
Annette has helped me a lot with her coaching, in a phase of my life in which, I no longer knew how to get on alone.
The coaching is perfect for (working) mothers. Annette is professional and also reports from her own experience. In addition, she is very empathetic and works scientifically based.
And even if you don't believe it at the beginning: Yes, you can integrate her online seminar into your everyday life, even with little time.
I recommend the course without reservation.
Good luck and best regards
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Customer review & rating for:
'Stressfrei - Zeit für dich' Online Coaching Programm
02/19/2023N.
Annette Friedrich > Stressfrei-Coaching Comment from Annette Friedrich > Stressfrei-Coaching:
It's so nice to be able to accompany you in individual coaching. And it's great that you have integrated the times for the online academy into your everyday life. Your TIME FOR YOU.
5.00 out of 5
Excellent
Recommendation
It was a great experience to learn and experience more about the breath. The focus was on breathing and was such a wonderful time out from the normal everyday stress with aha effect. The rooms are very attractively designed.
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Customer review & rating for:
Seminare und Coaching
02/19/2023Andrea H.
Annette Friedrich > Stressfrei-Coaching Comment from Annette Friedrich > Stressfrei-Coaching:
I am very happy about that! Thank you for your nice feedback.
5.00 out of 5
Excellent
Recommendation
Annette has a wonderfully soothing and appropriate voice and very pleasant vocal pitch to carry me along - you really enjoy listening to her and feel totally at ease. Her immensely calm manner helps me to concentrate - great!
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Customer review & rating for:
Seminare und Coaching
01/25/2023M.
Annette Friedrich > Stressfrei-Coaching Comment from Annette Friedrich > Stressfrei-Coaching:
Dear Martina, thank you so much for this beautiful feedback.
I'm very happy that I can take you along like this.
Yours Annette
5.00 out of 5
Excellent
Recommendation
Annette Friedrich succeeded so well in taking me away from everyday life with all the stressful thoughts and worries and finding my true center through the path of relaxation. Thank you very much, dear Annette! It just feels good to feel my own love again!
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Customer review & rating for:
Seminare und Coaching
01/18/2023Angela S.
Annette Friedrich > Stressfrei-Coaching Comment from Annette Friedrich > Stressfrei-Coaching:
Oh, how nice to hear that, dear Angela. I am glad that you are with us. Yours, Annette
5.00 out of 5
Excellent
Recommendation
Annette Friedrich is very competent in her work. She responded very well to me and my concerns. I was able to take away important impulses for my private life and also for my professional life from the hours I spent with her. For this I thank Mrs. Friedrich from the bottom of my heart. Since then I am more relaxed and have learned to deal better with stressful moments.
I can only recommend everyone to go to her.
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Customer review & rating for:
'Stressfrei - Zeit für dich' Online Coaching Programm
01/03/2023Anette S.
14 Reviews from
1 other source
5.00 out of 5
Excellent
5.00 out of 5
Excellent
14 reviews on Google
 
11/13/2023
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All reviews and experiences about Annette Friedrich > Stressfrei-Coaching are the subjective opinions of those who compose and submit them  |  The profile owner is responsible for the contents of this page  |   Profile active since 04/26/2022  |  Last update: 02/19/2024   |  Report profile

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