Vitamins, Fiber, and Natural Fat Content
When you prepare a Brazilian Mounjaro recipe with fresh roots and herbs, you’re also tapping into an impressive vitamin and mineral profile:
Vitamin A (from yams and turmeric): Supports eye health and immune function
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Vitamin C (from cassava): Boosts immunity and collagen production
Vitamin E (from oils): Acts as a powerful antioxidant
Potassium (from yams): Regulates blood pressure and fluid balance
Magnesium (from roots and herbs): Aids muscle recovery and sleep
Additionally, the fiber content supports gut health and promotes satiety. Each serving helps reduce bloating and improve digestion, especially when consumed as part of a detox or plant-based meal plan.
