I'm Brianna Halasa, and I'm here to provide an inviting and understanding environment to empower you as you navigate life's many stressors. My expertise focuses on trauma and PTSD, anxiety, grief, depression, relationship issues, and various other
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mental health challenges. I will passionately guide you to explore the root causes of your distress, embrace and regulate emotions, and feel empowered in your experience. Gain tools for setting healthy boundaries to strengthen connections, improving communication, reprocessing past traumas, understanding the systemic causes affecting your mental health, and cultivating a deeper attunement to your body.
