I had been toying with the idea of rehabilitating my body for some time and breaking out of my old eating habits. It was only through the Pain Relief Center - Andernach that I found the courage to tackle this and did the Clean 9 program. The first three days were really hard, but after that it got better every day. Fatigue disappeared, the skin got better and at the end of the 9 days the tape measure showed about 2cm less on waist, hips and thighs. If I had any questions, I could contact them at any time. At the end of the program I was given more tips, and a consultation would also have been possible. Since I had already changed my eating habits drastically after Clean 9 and felt completely well, I had no need for it - several weeks have passed since Clean 9, the extreme fatigue has given way to a normal level (hard, physical work sometimes takes its toll) and there was no yoyo effect.
So thank you for the support and the incentive :-)
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