Gabriella Rist

My concern when I came to the Institute was the relationship with my daughter, to resolve conflicts, explore causes, work through and improve our relationship.
I liked the one-to-one sessions best and they did me good. It was very good to experience 1:1 support and to receive help 24 hours a day in an emergency. Mrs . Rist is very emphatic and always finds the right words. Very professional!
I benefited from her enormous wealth of knowledge and her own experience. That was enormously valuable.
It was very reassuring to know that there was someone there who understood me.
She relieved me of many worries and fears.
I had many "aha" moments thanks to the extensive workup.
The combination of the modules, the offers in the academy. It was a process that developed from many small steps.
I have developed my daily routine.
My interaction with my daughter has gone to another level.
A way of dealing with respect, esteem and empathy has emerged.
My own development has changed for the better, a transformation.
I am very grateful to have had Ms. Rist as a short companion in my life.
I would like to recommend her 100% to everyone.
In this day and age, with the daily worries and the way we deal with things, it is essential to work through problems.
Many thanks to the Academy
I now know that I am the most important person and I want to fulfill my needs.
D. Kreibich

I was able to work with Ms. Rist for 2.5 years and am incredibly grateful for this enriching time. Her guidance brought me closer to myself again and helped me to understand old patterns, family issues and inner wounds in a new, gentle way. For me, your program felt like studying psychology on the basis of my own. An absolute enrichment for my path!

Ms. Rist was always reliably there for me, present, clear and deeply human. I always felt seen, held and supported. The therapeutic work with her has made a lasting change to my life, towards more awareness, stability and inner connection with myself.

Thank you from the bottom of my heart for this valuable guidance. I can recommend Ms. Rist without reservation.

I can highly recommend the accompaniment with Mrs. Rist to everyone. This is where truly profound and sustainable healing takes place. Slowly and in small steps, you learn again what real life can feel like. You get a lot of knowledge input to be able to classify your own symptoms, learn to understand yourself and at the same time get tools to learn and experience self-efficacy. At the same time, there are many somatic exercises that bring the body on board and bring about lasting change...the nervous system becomes more regulated. And there are lots of group calls so that you can have different interpersonal experiences and exchange ideas if you want to. Not to forget the 1:1 support with Ms. Rist, which enables deep nourishment and perhaps for the first time in your life you experience a healthy relationship dynamic....this is a very good way to reflect on your own relationship dynamics and at the same time nourish old injuries. The "program " consists of these different pillars and enables precisely these lasting changes...from survival to life.❤️

The personal support and empathy are outstanding.

My experiences and my time together with Ms. Rist were the greatest gift to myself. I learned so much and found out so much about myself, despite years of previous therapy. At the same time, the academy and the coaching I received from her gave me the tools that have enabled me to continue to heal. I would like to thank Ms. Rist for setting up this great academy.

I am so grateful that I found Ms. Rist.
I can finally understand myself better and now know what was/is actually going on with me.
In my opinion, I have been manic-depressive for the last few years after all the traumas I have experienced and now I know what I have to do to get better and better.
I am so grateful for everything I have learned from Mrs. Rist.
She is a true angel on earth.❤️

I think Ms. Rist's support is unique. She doesn't categorize and deals with each person and each topic individually. The academy has a great structure. You can acquire background knowledge and at the same time, through the 1:1 support, healing happens at the same time, especially on the relationship level, as you may experience a really "healthy" bond for the first time in your life. This aftercare is clearly noticeable and you regain access to yourself in order to take your own steps in life. I am very grateful to have found the academy and to have experienced some of this support on my journey. These healthy experiences stay with you and form a counterpart to what you may have experienced and known before.

Benevolent, profound, transformative - that's how I would describe Ms. Rist's guidance in a few words. The 6-month course was such a valuable journey on the long path of healing full of knowledge transfer through the academy, connection in the group sessions, activity through physical exercises and powerful 1:1 sessions. In particular, the WhatsApp accompaniment as a "deprivation" was the "game changer" for me. Ms. Rist's benevolent, compassionate and supportive manner was particularly special.
Not only did I learn an incredible amount, but I finally have my own body awareness and connection with myself (again).

Great overall package consisting of a comprehensive course, group Q&A, individual sessions, bodywork and the option of additional support via WhatsApp. Highly recommended! Thank you Ms. Rist 💐💝

Many thanks for the good and competent cooperation.
Even though not every hurdle has been taken yet, the time here (due to the holistic collaboration) has brought me further than various psychotherapeutic applications before. In particular, the many knowledge combined with practical application and individual cooperation I have not experienced anywhere so far and has brought me an incredible benefit in this combination.

Ms. Rist advises empathetically, sympathetically and competently on personal questions and needs around developmental trauma/kPTBS. Especially as an online offering, she combines conversational and body-oriented formats (trauma-sensitive yoga, Somatic Experience...) and encourages to sound out and recognize one's own feelings and needs and - above all - to act accordingly.

I have long therapy experience, but no one follows the approach that Ms. Rist stands for. The whole subject has given me many answers for my negative feelings. Ms. Rist is very eager and stands by one within the scope of possibilities. Especially the aspect of bodywork helps me and in my opinion should be introduced in every form of therapy. I can recommend the program and wish all affected a lot of strength and courage!

My coaching with Ms. Rist was a NEEDED addition to my psychotherapy for the treatment of kPTBS. Through her I managed to break out of my chronic dissociations and the persistent 'freeze mode' with practical exercises. She also suggested important decisions for this and helped me to implement them, so that I could establish external security for myself. This has enabled me to reach a new level in my healing process.
I particularly appreciated Ms. Rist's interdisciplinary knowledge, such as effective somatic exercises, neurobiological explanations and models, behavioral and depth psychological approaches, as well as her work with polyvagal theory. Through her own experience, she was able to put together a targeted selection of methods that have effectively helped me as a kPTBS sufferer, such as working with my inner critic. I can highly recommend other sufferers to seek support from Ms. Rist.

Gabriella has a very special approach with her positive interplay of coaching, mindfulness and yoga in healing childhood trauma, which is very effective and holistic. My special heart recommendation if you want to achieve a breakthrough.

"I participated in the 9-week program for resilience and emotion regulation.
Especially the course videos were very beneficial for me because I could practice a lot for myself.
Gabriella's empathy and great expertise are unique.
The LIVE appointments in the community were just often moving and like being in a family. Thank you!"

We received very good advice and a sound and careful analysis in advance. We felt very well understood and picked up where we were. Since we have been working with Ganeshashala, we have made great progress, for which we are very grateful.

I immediately felt safe and understood with Ms. Rist. I was able to learn many new skills and was able to dissolve some of my survival strategies.
I would recommend her and her trauma sensitive coaching without reservation.

Stress resilience, mental strength and relaxation. Never has this been more important than today. I felt very well taken care of at Ganeshashala. Trustworthy, professionally sound and sustainable. Thank you very much.

I have been struggling with mental preload for years and felt increasingly overwhelmed and self-critical in business. Ms. Rist helped me to use my own strengths correctly and to establish my self-confidence. Through the new resilience promoting skills I was able to adapt my professional environment and despite my vulnerability I am doing well again with "agile", "mobile" and "unsteady". I highly recommend it!

Very sympathetic and competent. Great!