Gofman Therapy and Consulting is a specialized mental health practice based in Westport, CT, serving teens, young adults, and adults throughout Fairfield County and beyond. With over six years of experience, our practice takes a focused approach —
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concentrating on the areas where we can deliver the deepest expertise rather than treating everything.
On the clinical side, we specialize in OCD, anxiety, chronic pain, eating disorders, stress, and life transitions, using evidence-based methods including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). On the coaching side, we offer career coaching for young adults navigating the challenging transition from school into meaningful work, and parent coaching for families looking for skilled support during difficult seasons.
Every client receives individualized care built around real, lasting outcomes — not just symptom management. Sessions are available in-person at our Westport office or via telehealth across Connecticut and Virginia.
