Katja Seyffardt

What sets Katja apart from other coaches and trainers is the time she invests in you between sessions. She is honestly interested in seeing how and if her work is bearing fruit. You feel heard, seen and cared for. I came to her for my severe dental anxiety. Just the thought of the next appointment triggered nausea, feelings of fainting, heart palpitations, cold sweats and all the symptoms that make you feel extremely uncomfortable. I have had 3 sessions with her so far. My subsequent dental appointment was one of the most relaxed I have experienced and nothing like the emotional and physical chaos these appointments usually leave you with. Only those who have dental phobia know what I'm talking about!
I wanted to stop wallowing in my problem and get my quality of life back. I also noticed a huge change in my everyday life. I was always pressed for time to work through my To Do lists, the smallest problems threw me right back off track emotionally and caused my stress level to rise. After the hypnoses there was simply a pleasant calm. And as we all know, that is where the power lies.
Katja is so accessible and easy-going, with her open manner you can just take her into your heart. I have only positive things to report.
Thank you Katja, you are an enrichment. 🙏🏼❤️

Katja worked with my son (15 years old, competitive athlete) on how to better deal with stressful situations and pressure. She first looked at the initial situation and explored with him where exactly his problem lies. Then she applied various methods that my son can now continue to use. He feels more relaxed after the appointments with Katja and well prepared for stressful situations in sports and otherwise. If needed, he would like to use Katja's support again, he found her approach very helpful. Many thanks to Katja!

Katja coached me for a better management of professional life. Her sessions and exercises quickly brought me what I was looking for. Her professional insight also pushed me to question myself and open my consciousness to my extreme mountain practices. Another way to look at myself, extremely enriching, for a more coherent and peaceful life !

Our 16 year old son (automobile motorsport) has done coaching with Katja Seyffardt related to his sport. Very quickly he showed a much improved concentration and focus. We are very grateful to Katja Seyffardt and look forward to working with her in the future.

Katja has helped our son (11 years old) a lot. Through mental work with Erik, she was able to remove his blocks and boost his self-confidence.
She was able to relate to Erik very well. Since the coaching sessions, he drives his kart races much more liberated and successfully.
We also very much enjoyed the intensive preliminary and final discussions, in which we were involved as a family and from which we were also able to take away helpful suggestions for ourselves.

We can highly recommend the work with Katja to anyone who is interested.

Only a few hours and Katja managed to free me from smoking.
After the first hypnosis already, I had no more desire,
for a cigarette and that after 27 years, with this vice.
My health and my wallet are very grateful.

Katja has an incredibly empathetic, logical and goal-oriented approach to mental coaching. She takes a very individual approach to personal problem areas and works on them in a very targeted way. In addition, Katja is extremely motivating. I have been able to work on myself significantly in a short period of time, which is reflected in my athletic successes. Katja offers a great concept of scientific analysis, concentrated elaboration of the explicit problem as well as a very well implementable solution strategy for upcoming tournaments. In addition, Katja made me aware that mental training is an equally important training element that I have to work on continuously. A very important insight for me, which I will not neglect in the future. Katja, thank you very much for everything! The joint work is a lot of fun for me and helps enormously!