Kristina Wiegand

Self help alcohol problem

Kristina Wiegand
4.85 out of 5
Excellent
21 Reviews
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Contact information
Involuntary expert with heart, method and empathy.

Self-help in the form of inspirational emails, self-learning courses, team challenge and individual coaching.

Contact information

Kristina Wiegand
515A Wairakei Road / Suite-9370
8053 Christchurch
New Zealand

Contact person
Kris Wiegand

Websites

100% Recommended
5 stars 19
3 stars 0
2 stars 0
1 star 0
Quality
Value
Services
Performance
Cost/Benefit
Excellent (4.74)
Top competencies

Efficiency

4.83 out of 5
6 Reviews

Professionalism

4.67 out of 5
6 Reviews

Creative impulse

4.67 out of 5
6 Reviews

21 Reviews on ProvenExpert.com

4.85 out of 5
Excellent
4.67 out of 5
Excellent
Recommendation
A great program if you get involved!
The psychological background and aspects addressed are easy to understand and the courses are logically structured.
The time required for the individual lessons is not very long, so it can be easily integrated into everyday life.
I find the practical exercises in particular, especially the affirmations and mantras provided, especially effective and easy to implement.
Overall, I highly recommend Kris Wiegand's self-help program!
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Customer review & rating for:
Kris Wiegand - Challenge, Selbsthilfe-Kurse
02/01/2024Thomas P.
5.00 out of 5
Excellent
Recommendation
It works and that's great. I was skeptical at first but definitely at the point where I needed help to change my behavior. And thanks to these tools, I managed to do it
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Customer review & rating for:
Kris Wiegand - Challenge, Selbsthilfe-Kurse
12/08/2023R.
5.00 out of 5
Excellent
Recommendation
I found it particularly pleasant that all offers of help were recommended very sensitively and without pressure.
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Customer review & rating for:
Kris Wiegand - Inspirationsmails (Newsletter)
11/13/2023P.
5.00 out of 5
Excellent
Recommendation
Through the course "Self-help alcohol problem" by Kris Wiegand, which I was able to complete successfully, I have been able to completely abstain from alcohol for months, which should not be difficult for me now in the future. I have been able to achieve a very high benefit with little effort. All the contents of the program are easy to follow, logically structured and very helpful. After earlier unsuccessful attempts at therapy with other providers, I have now finally arrived in the circle of "no-longer-drinkers". My thanks to Kris for this.
Norbert Wenzig from Schwerin
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Customer review & rating for:
Kris Wiegand - Challenge, Selbsthilfe-Kurse
09/27/2023Norbert W.
5.00 out of 5
Excellent
Recommendation
She knows what she is talking about because she is affected herself. The impulses she gives are comprehensible and authentic. This gives strength to imitate and strengthens the hope for abstinence.
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Customer review & rating for:
Kris Wiegand - Challenge, Selbsthilfe-Kurse
06/26/2023J.
4.00 out of 5
Good
Recommendation
I liked in the 1 course that so much understanding was shown and that the addiction problem was explained well and understandably. And how the connections are, whereby one tends to addiction and the other not. And what possibilities of change are possible. To be able to understand the whole thing reasonably is important and a good approach to find out. After so many years, of course, it's a big challenge.
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Customer review & rating for:
Kris Wiegand - Challenge, Selbsthilfe-Kurse
05/08/2023Heike S.
5.00 out of 5
Excellent
Recommendation
Great personal contact. Questions were answered promptly and were always well-founded.

I felt very well received.

Fantastic tips that are also easy to implement. Absolutely suitable for everyday use, therefore all the more valuable.

Can I recommend 100%!
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Customer review & rating for:
Kris Wiegand - Challenge, Selbsthilfe-Kurse
03/31/2023Anonymously
3.50 out of 5
Good
Recommendation
Thank you Kris, it has and does me good in everything we have done. My dealings with alcohol has changed significantly, especially by at all daily to make with to read but mainly there by me at all to have registered. This may sound vague but it corresponds to my feeling the most. The exercises were too esoteric for me. I look positively forward feel good and wish you much success.
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Customer review & rating for:
Kris Wiegand - Challenge, Selbsthilfe-Kurse
03/24/2023Anonymously
5.00 out of 5
Excellent
Recommendation
Kristina Wiegand is very, very empathetic and very motivating. She always has suggestions for solutions even in difficult situations. I thank Kris from the bottom of my heart for letting me be part of the Challenge.
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Customer review & rating for:
Kris Wiegand - Challenge, Selbsthilfe-Kurse
03/19/2023Anonymously
5.00 out of 5
Excellent
Recommendation
Chris's commitment was super 👍. The Challenge helped me a lot and showed me another way out of addiction than the classic approach that so many fail. Simply step by step and learn to accept that it also sometimes goes a step back. The possibility of exchange with the participants has been very motivating and supportive. I now have the confidence that I can make it permanently without alcohol. The offers of help after the Challenge are also top 🤗, e.g. continued access to the course/chat content, individual coaching, group chat still open for exchange. I can highly recommend Chris with her offers.
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Customer review & rating for:
Kris Wiegand - Challenge, Selbsthilfe-Kurse
03/19/2023A.
5.00 out of 5
Excellent
Recommendation
I really liked the personal approach and it did me good. I also found it good that there was no pressure to express myself. I was able to incorporate the exercises into my daily routine and continue to use them. Thank you, dear Kris...
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Customer review & rating for:
Kris Wiegand - Challenge, Selbsthilfe-Kurse
03/19/2023Anke F.
5.00 out of 5
Excellent
Recommendation
Has helped me personally very much and I can only recommend the course!
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Customer review & rating for:
Kris Wiegand - Challenge, Selbsthilfe-Kurse
03/17/2023Anonymously
5.00 out of 5
Excellent
Recommendation
Kris is always empathetic and finds the right words to motivate and encourage. You can feel that the success of the participants is very close to her heart. Clear recommendation!
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Customer review & rating for:
Kris Wiegand - Challenge, Selbsthilfe-Kurse
03/15/2023Anonymously
4.75 out of 5
Excellent
Recommendation
I already had the self-knowledge that I needed help, but I didn't really know how to go about it. Simply not drinking anymore probably wouldn't have worked. The program worked well for me. The month of preparation was very important. I was completely convinced in February that I could do it, had structured my daily routine in the best possible way. The morning emails motivated me and were a good support through the day. Because of the good structure, I actually had no time or head left for the meditations in the evening -. but had built in a lot of relaxation through yoga and reading with the new structure, so that was no longer necessary either. I have not had any alcohol now since Feb 1st and rarely think about it. Thank you so much dear Kris!!!
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Customer review & rating for:
Kris Wiegand - Challenge, Selbsthilfe-Kurse
03/15/2023A.
5.00 out of 5
Excellent
Recommendation
The Challenge was very enriching and efficient for me. I felt supported and motivated by the exchange with Kris and the group. The tools and relaxation techniques I learned and integrated into my daily life have led me to achieve my goals. I highly recommend Kris and her offerings. Every penny was worth it and I am very grateful to have met you and I celebrate myself for choosing to take her challenge. :)
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Customer review & rating for:
Kris Wiegand - Challenge, Selbsthilfe-Kurse
03/13/2023Anonymously
5.00 out of 5
Excellent
Recommendation
Kris is wonderful. She did a great course with us. She knows her stuff and gave me a lot of new food for thought that I absolutely take to heart.
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Customer review & rating for:
Kris Wiegand - Challenge, Selbsthilfe-Kurse
03/12/2023S.
5.00 out of 5
Excellent
Recommendation
I am very happy and grateful to have found Kris on the internet! The road was not easy but she was always there for you, no matter what questions. The exercises and tools are easy to implement and can be incorporated into the day. Without her experience and empathy I would not have made it! Once again 1,000 thanks Kris! @-->-
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Customer review & rating for:
Kris Wiegand - Challenge, Selbsthilfe-Kurse
03/12/2023B.
5.00 out of 5
Excellent
Recommendation
I think Kris did a great job! Her support was great in helping me through the challenge, she was always there with advice and support. You could feel that her heart was in it and that she didn't just impart top-heavy insights. The exchange with the other Challenge participants was also helpful. Overall, I can recommend the Challenge with a clear conscience!
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Customer review & rating for:
Kris Wiegand - Challenge, Selbsthilfe-Kurse
03/12/2023Anonymously
5.00 out of 5
Excellent
Recommendation
Rating for:
Kris Wiegand - Challenge, Selbsthilfe-Kurse
01/24/2024claudia k.
5.00 out of 5
Excellent
Recommendation
Rating for:
Selbstliebe - Der 21-Schritte SelbsthilfeProzess
06/20/2023Catherine G.
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All reviews and experiences about Kristina Wiegand are the subjective opinions of those who compose and submit them  |  The profile owner is responsible for the contents of this page  |   Profile active since 03/01/2023  |  Last update: 02/02/2024   |  Report profile

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