Ralf Noelle Beratung und Coaching

Mr. Noelle responds to the needs of the individual participants. The course provides many valuable tips on how to deal with stressful situations in the future.

The atmosphere during the sessions was very pleasant and relaxed, the content was conveyed in an understandable way. Since we were a very small group, Ralf dealt with everyone very individually, so that the group counseling almost became individual coaching. Through the different techniques presented, there was something suitable for everyone, which can be used in everyday life.

Ralf Noelle took a lot of time for us participants and dealt with our respective life and problem situations - I felt very comfortable as a young woman, was able to learn a lot about myself and learned helpful methods for my further path.

I will benefit from my new knowledge in the long term and have learned and trained methods in the course to better deal with new small and big challenges in the future. Ralf has managed to give us a variety of methods and exercises for self-analysis and personal development within eight weeks. Everything is summarized to the essentials (How does stress arise? What are the automatisms? How can I avoid them? Which areas of my life are the stress triggers? etc.) There is also enough time for exercises and the valuable exchange in the group. I especially liked the fact that I could do everything from home during the lockdown and still have personal support. I can recommend the course to anyone who feels stressed or tends to put too much pressure on themselves or gets upset easily in everyday life.

The stress management seminar I attended with Mr. Noelle was very helpful for me. A lot of techniques for stress management and personal development were taught. The coach deals individually with each participant and their problems, which I liked very much. The atmosphere is really very pleasant, which is of course not least due to the pleasant, sympathetic coach ;-) I am completely satisfied and thank you once again for the great seminar.

I recently completed the preventive seminar and am absolutely thrilled!
Despite the current pandemic, Ralf Noelle managed to build his courses in a structured and interactive way via the internet. Through this course, which I chose, I acquired a basic knowledge for a better and healthier stress management. Ralf Noelle conveyed methods that are easy to incorporate into everyday life for a layperson without a great deal of expertise. He supported and practiced with us during the course. Of course, you have to train the individual methods yourself and modify them individually, but I now have a knowledge that I can fall back on in a stress situation (both preventively and during or later). This simple yet purposeful 'method catalog' would have simplified and saved me some stressful times before the seminar.
Ralf took private time for me, listened to me, and together with me developed a measure that I can apply to my 'legacy'. Without exaggeration, this conversation alone and the development of the method tailored to me has helped me turn this stressful situation into something positive.
As you can tell, I am absolutely thrilled and highly recommend it to anyone - especially lay people (like me) who simply want to learn a more relaxed way of dealing with stress. I have no regrets about incurring this expense, because it was 100 percent worth it to me. There is something for everyone. I, for example, am not particularly easy to get excited about relaxation exercises, but absolutely convinced by the methods Ralf showed me to change my individually acquired mental scripts into positive scripts.

Thank you very much Ralf!

I have always enjoyed working with Ralf Noelle and can recommend him for consulting and coaching.

The high personal benefit results from the successful mixture of the professional competence and the empathic personality of the coach. Many thanks!

The open charisma and his ability to listen actively contribute to the fact that one feels very well taken care of in the coaching with Mr. Noelle.