Gesundhaut

I am very satisfied with the results of the treatments.

I started coaching with Nike in Sept 2021. It was a 1:1 coaching over 3 months. Nike said at the time that I had several construction sites at the same time. Affected were intestines, liver, adrenals and thyroid. My initial enthusiasm of "I'll get this done in 3 months." had shattered by the end of November. I was unsure if I should go into extension, as the coaching then also changed to a group coaching and no one else had the diagnosis "most severe neurodermatitis". In the end, I accepted the 3-month extension and hoped to be rid of all symptoms after that. There were several ups and downs with me, especially since I was also in hormonal imbalance. In the end, the symptoms were not gone even after 6 months. With the mindset that imbalances that build up over several years take time, the slow progression was easier for me to accept. Now, 9 months later, I can say that the resilience factor of my microbiome has increased from about 30% to 72%. So the gut rebuilding is having an effect. I am more energetic and now notice more quickly which symptoms are related to which causes and how I can counteract them. The skin has become much more supple now, in June 2022. I met Nike in person and she recommended other Dermaviduals products to take better care of the face. The feeling of having a contact person even after the coaching is great. Besides the health improvements, the coaching had other results: I stand up for myself and my needs more. I have even started coaching training myself. It has also enriched me interpersonally. Through the group coaching I got to know many sympathetic women. I am still in regular contact with two of them and I have even spent a vacation with one of them. The exchange with the other girls was very valuable to me.
My conclusion: I am not yet 100% at my goal, but the coaching had several, partly previously unimagined effects for me.

I started with the holistic health coaching because I suffer from Hashimoto and was very stressed before the coaching. I wanted to bring my body back into balance, especially my hormone balance and generally become more relaxed again.
I thought I already knew a lot about nutrition and what is good for me and what is not, I did a lot of sports and was well trained and fit. But the coaching has lifted me to another level - both in terms of knowledge gain and my physical and mental development. Nike individually addressed my obstacles and we resolved many things that I didn't remotely think were (could be) connected there before.
I found the connection to myself again. This was probably my greatest coaching success besides more rest and relaxation, a few lost kilos, especially body fat - and all that almost without sports, because I had a knee injury! - a more even skin and a feeling of well-being in my body.
Nike really follows a holistic approach and I can only recommend this coaching to everyone who wants to change something health-wise. Nike puts her heart and soul into this coaching every day and I felt very comfortable with her and could open up at any time - whether in the group or just to her. It was a great 12 weeks that moved me (literally) as well as my life and still does.
Thank you for this great coaching and you!

I came to Gesundhaut very unhappy at the time. Nike picked me up wonderfully in the first conversation about epilation and promised me that we would get my problem under control. It took time, but in the meantime everything has turned out great. I am incredibly grateful for that. 😊

Was very good again. Thank you, dear Nike.

A super friendly and relaxed atmosphere in which you feel very comfortable. At any time competent advice and incidentally you get a lot of great tips!!!

I always look forward to the treatment and enjoy it and the good conversations.

I was particularly satisfied with the competence, the friendliness, the pleasant atmosphere and the overall serious advice and implementation of my wishes.

With Nike, I have a coach at my side who brings me to successes that exceed my expectations! Through her expertise and her empathetic nature, Nike gets everything out of me and I am finally fit and full of energy again after years in which I was struggling with my health. The main health problem with my skin is getting better and better, the weight is less and my well-being and self-confidence is increasing daily! I feel overall well and healthy again and can only say that Nike has changed my life positively! Everyone who turns to Nike can trust to be in good hands and never alone and find new quality of life that makes happy and satisfied! I am infinitely grateful to Nike for this journey with her and all her support and can only recommend her with the best conscience!

I am totally thrilled with Gesundhaut and the great care! A holistic consultation tailored to my individual problems. It was a great time that brought me personally very far. Thank you

I started coaching because I was always tired, worn out and exhausted. I had total mood swings and had no strength to get up or get excited about anything. I also wanted to get rid of kilos and improve my skin. This is dry and reddened and has pimple marks.
Make good 8 weeks, I have learned many new things. How to eat healthy and very tasty, that if you do sports, makes you awake and not even more tired, what you can do everything for his skin itself without spending huge amounts in beauty salons. I feel fiter, more motivated, have lost some kilos and I know the skin needs its time.
You get to know great people with whom you can exchange ideas and Nike is always there for you if you have questions. You have a contact person who takes you seriously and helps you and stands by your side.
I can highly recommend the coaching. You can do so much for yourself and achieve a lot through coaching.

Nike gives me the right impulses and has a sense of where I currently stand. She gives me the space to make changes at my own pace and has an incredible wealth of knowledge.

The coaching feels easy and inspiring for me, I benefit from it every day and am on the best way to achieve my goals.

I am so glad I chose the coaching because the pain symptoms alone due to my endometriosis have improved measurably in a very short time. I am currently free of painkillers and full of joie de vivre - thank you Nike 💛

To improve my skin condition as well as the health aspect, I booked this coaching. After these 6 weeks I could see and feel so much positive effects, for one. My skin now looks finer, the inflammations are less and I feel fitter and more energetic. What is also a wonderful side effect, I pay much more attention to my needs and perceive me again, without constantly only to function. What was special about the coaching was the weekly 1:1 with Nike and her comprehensive knowledge that she conveyed wonderfully. It is a pity now that it is over, I would prefer a standing order.
Best regards, Carolin

Before I came to Nike, I was repeatedly told by my doctors to please lose weight - with the nice addition that with Hashimoto's, however, this is very difficult. Left completely alone with this, I discovered the concept of Gesundhaut.
Since I have been doing the coaching, I have (almost) easily lost 5 kg in less than four weeks. My skin has improved enormously. Before the coaching I took a cortisone ointment for 1 year, with the beginning of the coaching I stopped this and meanwhile my skin is almost like new! No comparison to before.
And all this through a change in diet! The change is incredibly easy for me so far, I would never have expected that! And even if it doesn't work out, Nike is there with tips!
So many things have improved since I started coaching: No more food cravings. No more midday fatigue - on the contrary! And something has "clicked", my motivation is still at 100%!
In addition to the dietary changes (matching my autoimmune disease, by the way), Nike ordered blood work where various deficiencies were discovered due to my poor eating habits and lifestyle. No doctor ever found this out either!
I am so glad that I found Nike and can now dedicate myself to my health and no longer stand alone in front of this mountain (in the meantime I have already climbed a huge stretch of the mountain).

I had no experience with 1:1 coaching before and never thought I needed a coach. Until I saw Nike Tiemann in an online interview. Not only did she describe exactly the skin problem I had been resigned to for years, but with her positive energy and passion she immediately made me believe that I could finally change something. To her passion for her job, she brings a great deal of expertise in nutrition (its benefits and harms), structure of the body or cells and their processes and functions. She imparted this knowledge to me with an ease and plausibility.
In addition, she dealt with my personal problems and needs with great sensitivity and thus not only significantly improved my physical symptoms but also turned my mental beliefs into a positive one - and not only in terms of skin health.
With great enthusiasm, I can recommend Nike to anyone who wants to increase their sense of well-being.

I feel comfortable here, my skin gets exactly what it needs through the great care products. The overall appearance of the skin has visibly improved. Mrs. Tiemann is very friendly, competent and helpful. I am very satisfied!

Ms. Tiemann works professionally and safely. She has a lot of experience and is constantly educating herself. In addition, the ambience is very nice, she makes you as comfortable as possible and also personally advocates for her customers when necessary, for example, with health insurance companies and doctors. I am super satisfied and glad that I found this practice.

You simply feel that you are in competent hands with Ms. Tiemann and you notice that she places a lot of value on customer satisfaction. I feel very well taken care of in her practice.

After suffering for YEARS because of neurodermatitis and acne, I finally came across the coaching of Nike.
I too have run from doctor to doctor, received disappointing answers (e.g. the pill, antibiotics) and no doctor had the time and resources to deal with my problem and wishes and hopes. With Nike it is different! Her great coaching is individually tailored to my skin problems and intestinal problems. She understands skin issues and the hurdles that go along with them and looks at the problem in a holistic context. Different areas are customized such as nutrition, mental training, skin care, gut rebuilding plan. I feel in great hands with Nike, her knowledge has brought me already in the first weeks of coaching a much better skin, more energy, motivation and better digestion. What I find great is that Nike is interested in you and really wants to get us women to the goal. She is available with advice and action and adjusts the strategy very quickly -if necessary-. Without her coaching, I would very likely have switched to antibiotics and never worked on the root cause - at worst, I might have just accepted it.
I highly recommend coaching to all women who suffer from acne and have a desire to get healthy to better skin and a better lifestyle. Again, I would not have waited until desperation! :-)

Ms. Thiemann is a really nice and open person. Working with her is really fun. She has a really impressive knowledge about intestinal and skin health. I've been with the online coaching for almost 6 weeks now and both my skin and my digestion have improved significantly. I also find it great that not only the physical, but also the psychological building sites play a role in the coaching. So the body is really treated holistically.