In our lives we are constantly trying to find balance between work, family and personal time. When we don’t live in balance we can become stressed, low, self-critical and unhappy. There is constant pressure on us from many fronts to be able to do... it all. Success is often measured by what we can achieve and how much we can get done in a day. Many of us are so busy we have lost a balance and live in a Yang or active state most of the time. At Inner Yoga we believe in creating more of a balance in life and have designed our yoga teacher training with this in mind. Our approach is modern and mindful of today’s lifestyle, while at the same time drawing on centuries old concepts.
Profile active since 03/20/2020 | Last update: 10/28/2020
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