Jennifer Carden Mentoring & Coaching

My expectations were exceeded. Detoxed, lost weight and am so much smarter ;-)

The seminar was refreshingly different.

Can only recommend it.

I definitely want to get into mentoring soon.

Unreservedly recommendable. This is still a bargain for what Jenny delivers.
I didn't think it was possible for me to feel good and pursue my passions again. Jennifer has taught me better.
I feel like a new person.
Definitely get it!

I participated in the Detox and it made me feel so light and free. I wasn't bloated anymore and didn't have those food cravings. I also lost weight. Jennifer impresses with expertise, knowledge and most importantly experience. Her approach is different from the others. She explains so clearly that it is also understandable. I still implement some in everyday life. You can tell that she is there with heart and soul.

What can I say - hashimoto-free is the program! I have never felt better. I wanted a clear guide that would really help me in the jungle of recommendations and show me how to have more energy, balance and better nerves again. I got it. I have also lost weight. Thank you very much, dear Jennifer.
Also for your knowledge, your skills and especially your understanding and also binding and direct way .

I came to Jennifer through a recommendation on Facebook and I am very happy with it. She showed me the way to finally get my life back. It took courage- to get involved and take that step. It was the best decision of my life. It was more than worth it. I feel better than I have in a long time! Absolute recommendation. Anyone who wants to leave Hashimoto behind, hire Jennifer.

Jennifer is absolutely competent, friendly and always responsive. With her experience and holistic advice it has helped me back to more energy, joy and physical health.

They very warm and empathetic.

I became aware of Jennifer's coaching services while searching for helpful posts in a FB group under "Hashimoto's sufferers". I found a comment from Jennifer that spoke to me.
I was looking for a way - out of fatigue, exhaustion and a djungel full of supposed "helps". After only a short time, exhaustion and fatigue were gone. I was never bloated, overstuffed or tired after a meal again. I lost weight and felt lighter, too. You have to be willing to make a change and you have to have faith. I had both and am very grateful to Jennifer for guiding me and showing me the way. 100% recommendation from me!

Ms. Carden has very good expertise in both the theoretical and practical areas, which she is able to convey in a simple manner. She is very competent, honest and unique.

Jennifer has an extensive knowledge that goes far beyond nutrition. Through her holistic approach and her empathetic, relaxed manner, she can pick up her clients where they are.

That I met Jennifer was a true blessing at the right time. She stood by me with her holistically valuable knowledge before and during the pregnancy and even now, when I need support, she is indeed always there.
She is a total heart person, a treasure!

I've known Jennifer for some time now and whenever I have questions about nutrition, illness or yoga, she helps with expert tips that I can implement wonderfully in my everyday life.

Again and again I am amazed with what dedication and love she motivates people and picks up everyone where they are.

Thank you dear Jennifer for your weekly yoga classes, which do us all so much good.

Your infinite warmth and your charming nature are a true enrichment for this world.

Warmest regards,

Heike

I can absolutely recommend Jennifer! She is very competent and works conscientiously. Responds to each participant and has an extremely friendly and cheerful nature!

The Jennifer is a nice, competent yoga trainer. I have already participated in two courses. One relaxes well and forgets the everyday stress. Would recommend to anyone.

After the birth of my first child in October 2021, I had severe pain all over my body. I thought that these were still all after-effects of the birth. However, these did not get better with time, but worsened significantly. It started with pain in the back, wrist, hip and knee. Then it continued with pain in the elbow, finger joints and toes. It got to the point where I made an appointment with my family doctor, but unfortunately he couldn't find anything wrong and gave me a prescription for physical therapy. Appointments were made, but I could not see any improvement. So I made another appointment with my family doctor, who then referred me directly as an emergency patient to a rheumatologist. Here I had an appointment within two days due to the fact that I am a nursing mother. The rheumatologist was able to check me from top to bottom, various tests were performed, my blood was examined and X-rays were taken. However, he did not have a diagnosis/findings, but rather I was told to take a painkiller daily, which supposedly would be safe for the baby. However, THAT was definitely NOT an option for me, as I was still fully breastfeeding my baby. On the Internet, I accidentally came across the topic of breastfeeding rheumatism and then made an appointment with my gynecologist, she could not do anything with the term and had to enter this once in Google to read up on what this is. Overwhelmed, she looked at me - I asked her that she could perhaps check my hormone status. Here came as an answer only: "Yes, but you have to pay that privately out of your own pocket". I thought to myself "if no one will help me, then I will help myself" and of course I paid the costs. But everything was ok with my hormone status. In the meantime, my pain was so severe that I could hardly lift my baby out of the crib at night to nurse, or had severe pain in my feet, legs and hips that even walking was almost impossible.
Then I contacted my midwife, she was aware of the term breastfeeding rheumatism and said that this phenomenon occurs in some moms after giving birth. No one knows why, but she didn't have a real explanation either and gave me the tip to sign up for a lecture with Jennifer in the light world. I was lucky and could still get a free place.
The lecture was so interesting and exciting. So much information that I took home and a lot of "aha moments". I was really excited and made an appointment afterwards for a personal consultation with Jennifer, where my personal situation was directly addressed. I told her about my ailments and my marathon of doctors. I felt very comfortable from the beginning, Jennifer took my complaints for serious and I realized that I am in the right place and FINALLY someone can help me.
She was able to explain everything to me, why I have this pain, the correlations and what causes it. I took notes and also got a handout with a summary a few days after our meeting. I followed Jennifer's suggestions and tips in the future and banned some foods piece by piece that were not doing me any good.
And yes, what can I say: I felt better day by day. I noticed how the pain was gradually leaving my body. I felt really good and finally had enough energy again.
I am very grateful that I came across Jennifer and I am really surprised that it can be so easy in the end.

#heartrecommendation

I had a long and detailed initial consultation with Jenifer. She took a lot of time, asked many questions, gave me initial tips. Very sensitive and sympathetic.

I went to Jennifer because of my chronic stomach problems, which could not really be controlled by several visits to the doctor and pills. On the contrary, they became even worse at times.
Jennifer had a completely different approach, looked at all the connections holistically and explained to me in a comprehensible way what the underlying causes of my health problems were. She has a highly impressive knowledge of health, has a lot of experience, knows common theories and especially other approaches that then actually help.

She is very personable and warm. Listens, is very empathetic, while also being direct and straightforward.
She was there for me at all times.

I was skeptical at first, but now I'm really glad I got involved and implemented the tips.
Jennifer has helped me more than anything else.

Very insightful with customization!

I came to her with my heartburn and leaky gut. She had a very different perspective and recommended different things than you usually hear and read. Est I was skeptical but heartburn and leaky gut I am finally rid of.

Highly recommended. Jennifer has shown me ways that I did not know before. I feel much better, I don't feel fatigue anymore and I have much more pep. It went really deep in terms of mental work and was not always easy. Jennifer is great at guiding you through it. I was skeptical because I had tried a lot of things before, but Jennifer really helped me. I feel like a new person.