Jennifer Subke

Jennifer's individual ideas and approaches helped me a lot.

I was from 07.-10.09.2023 at the Live - Retreat of Jenny and Angelina at the Chiemsee. This retreat has really brought me further. The energy in a group is much more intense and Jenny and Angelina were just a great team. Anytime again 😊
LG Melli

"An intense experience and potential life-changer"

I was fortunate enough to learn of Jennifer's guidance and methodology through my partner and wanted to try it out for myself. It turned out to be a great decision. Jennifer is not only very knowledgeable in her field, but also a remarkable, compassionate and inspiring person.

I rate the seminar at this point as someone who had experienced and enjoyed Jennifer's professional guidance for several weeks prior to this. Even earlier, I tried other forms of psychological counseling and therapy. In retrospect, I can clearly say that the live seminar had the greatest impact on me in terms of qualitative life improvement. However, I cannot evaluate here to what extent the combination with the accompaniment was decisive and whether I would have experienced the same effect if I had been confronted with the topic for the first time at the seminar. I only know that before the event I had some difficulties to work regularly and intensively with my topics and to build up a routine. That's exactly what changed a lot after the four days on site. I feel capable and motivated to work with what I have learned on a daily basis for more quality of life.

About the seminar itself: I have a lot to do with seminars and live events in my job and by now I have experience how to set up such things methodically and in terms of content. At this point it should be said that it was different from what I had imagined in advance. I'm talking about the process as well as the group dynamics. I can only say that it is different, it is very intensive and for me it had an incredibly positive effect. I claim that, however, is individual and evaluate it from my own perspective. I had the feeling Jennifer clearly knew what she was doing and every single component made sense by the end at the latest. I admit, in between there were exercises and practices that didn't provide a big picture until afterward. As a participant, I was also the only one who had his partner with him. Afterwards I was glad, but at the beginning I found it a bit strange.
Organizationally, everything was well thought out and what has to be mentioned separately is the area and the nature in the immediate vicinity. I still have fond memories of the seminar and can only recommend participation. What I would personally like to give, however, is also the recommendation to contact Jennifer in advance and to consider together in which phase a seminar is most useful. All in all, 5 stars from me and many thanks to the organizers.

I participated in the retreat together with my husband. We both knew the bodywork for some time, but to experience it so intensively and live was a very enriching experience for me. It was a great combination between the ratio, understanding why it makes so much sense, and the practical exercises.
It motivated me to continue and to integrate the bodywork even more intensively into our everyday life. Thank you dear Jennifer for the great experience!

I've been with Jennifer for about 6 weeks and what can I say...it has done incredibly much since then 😊
I found Jennifer by chance on the internet because I was looking for what I could do about my recurring inner turmoil. I filled out the contact form and made an appointment with her. I didn't expect too much at first, because I had already done some coaching and it didn't help me very much.
Then when I talked to Jennifer on the phone, it didn't take me 5 minutes to feel better right away, because I felt soooo understood!!! Jennifer gave me a lot of encouragement in those first few minutes that it doesn't always have to be like this and that I can do it with her help. At first I was unsure of the costs, but my decision was still made.
And what can I say: The accompaniment is worth every cent!
This accompaniment by Jennifer is very different from my previous coaching and also from everything I have read or heard about so far, because she picks you up DAILY.
In addition to the hypnoses and phone calls, you are in contact with her daily via signal and that makes it so much easier to reflect on yourself and your behavior. In addition to that, you do daily exercises that help you re-regulate your nervous system on your own.
The best part is that I really look forward to the exercises every day because they just do so much good! It doesn't feel like work on yourself because it's just fun. Jennifer puts so much heart and soul into her guidance and so super much know how, she knows exactly when it takes what exactly to regulate.
I am very happy that I am not yet at the end of my accompaniment with Jennifer!

For the past 5 years, panic attacks, severe spasms, inner turmoil and the nightly carousel of thoughts have been part of my everyday life. I have already tried various things. In the long run, however, little of it has helped.
Jennifer has been with me for just under a week now and I am thrilled and can see the first improvements.

I have long thought about whether I should do such a coaching or not, I suffer for 20 years from panic attacks and fear of fear.
Since I now finally want to start to live and this with pleasure I have decided for a coaching b3i Jennifer.
I must say that after this yes comparatively short time I have learned sooo much. For me. I take time for me. The combination of bodywork and hypnosis has simply resulted in a mega positive change in my everyday life.
Situations that I just avoided before I just do now. And in situations in everyday life in which I previously always felt an inner turmoil, I am actually totally relaxed.
I feel so much stronger inside and have confidence in myself and the world again.
Thank you Jennifer for your guidance and I will definitely work with you in the long term and keep you in my life as further support on a regular basis. I am very grateful that I took this step and can recommend Jennifer to everyone who is thinking about it. Your concept is the only one that has brought me closer to my goals and visions and is worth every penny.
THANK YOU Jennifer and see you soon

If you want to get out of your old ways because you feel imperfect, not right or not gkichkich, you should definitely get in touch WITH Jenny. It will change your life 😍

Jennifer's guidance is very professional and true to life, her support loving and clear. Where I have blind spots, her crystal clear vision helps me to get to the bottom of things. Thanks to her non-judgmental and supportive way, I dare to discuss all topics with her, even if this is not always easy for me. I implement many of her inputs in my daily life. And they work! Besides the direct exchange, her valuable audios support the process. THANK YOU!

Hello my name is Matthias and Jennifer Subke has cared for me in a difficult life situation. At the beginning I was very skeptical and did not know what to expect. After the first phone calls with Jennifer and the many exercises she offers, I quickly realized that it helps me a lot. I have completed my therapy and I am feeling great again. I can only recommend Jennifer, load yourself on her and you will see it helps you too. Jennifer is a great person with whom you can talk about all your fears and worries. It helped me a lot and I will definitely recommend her.

I have the possibility to contact Jennifer at any time!
I get timely feedback on my described problem and
do not have to wait for the next appointment.
She always gives good literature recommendations in between,
which have helped me a lot.
The bodywork and the hypnoses were challenging for me at the beginning, but have
but in the meantime they have become routine.

Jennifer Subke is a very emphatic mentor who takes a lot of time. She has a lot of experience, which she has lovingly incorporated into her training.
The training is practical, it is also a lot about teaching future clients to land in their own body and feel more. Through the training I can also gain a lot of self-experience, for which I am very grateful.

I can absolutely recommend Jennifer. She helped me a lot with my issue, was always available patient and stood by me the whole time with advice and support. I am very glad that I took this step and would recommend it to everyone to also go this way if there is an issue in his life what procures him!

Jennifer was available to me at all times and I was able to raise my concerns directly situationally. The conversations are professional and familiar at all times, making you feel really comfortable. Jennifer helped me understand and get in touch with feelings during a really difficult time. I can finally live my life again and not just count the days/months/years. Thank you, for this new quality of life! :)

Thanks to Jennifer Subke and her methods I was able to get out of my emotional low relatively quickly. She helped me understand myself and my behavior for the first time. She helped me to perceive my own feelings and showed me how to deal with them when they become too much. Of course, it's hard to get a grip on your own feelings at first. Jennifer Subke is a great, emphatic help with a lot of understanding, who always brings you back to reality and gives good explanations for understanding and instructions for self-help.

I would recommend Jennifer Subke to anyone in a heartbeat. She helped me understand my situation and supported me in getting rid of my panic attacks. Through the bodywork I managed to trust my body again and get to know it in a new way. I was also able to increase my self-esteem and self-confidence. I think it's great that you can continue to do the bodywork even after the sessions are over. I am very happy that Jennifer Subke was recommended to me and would recommend her to anyone.

At the beginning of my coaching with Jennifer, I was very stressed internally and often had night panic attacks. Now, thanks to Jennifer, I have built a daily structure, I work on myself every day. I do mindfulness walks, bodywork and hypnosis exercises. I already feel more relaxed inside. I am on the right path.

The accompaniment that Jennifer offers is very valuable for me. I feel in very good hands with her. She helps me to find new ways and to go them - ways without fear. Jennifer's empathetic way makes it easy to open up. I am very grateful for her guidance - her always new ideas, her patience and her positive thoughts. In any case, I am very happy to have Jennifer by my side.

Hello,

Jennifer is a very nice person. You can have a very good conversation with her. Professionally, she is one of the best. I have already tried many ways to achieve my personal goal. For me this way fits very well. She provides your documents very quickly. Her online chat service is great and you get an answer the same day that helps you.

I can only recommend Jenny. Through her I got my body feeling back. My gut tells me what is right or wrong.
This has also moved me to continue the treatment despite the positive results to deepen the newly learned. My fears are almost completely gone and if a fear comes up in me, I can assess it and deal with it. Jenny I thank you from the bottom of my heart for your empathetic treatment of me Keep up the good work!