Johannes Boldt

Personal Training Berlin - Back Therapy, Rehabilitation and Fitness Training

Johannes Boldt
108 Reviews i
published (98%)
out of 110 reviews
Contact information
I help people to a pain-free back and powerful body, regardless of location and individually.
As an expert in back training and therapeutic sling training, as well as years of experience on the topics of muscle building and body sculpting, I will...

Contact information

Johannes Boldt
Personaltraining Johannes Boldt
Berliner Allee 200
13088 Berlin
Germany
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Opening hours

Sunday CLOSED

Websites & Profiles

Review from 09/11/2022  
5.00 out of 5
Excellent
Recommendation
Quality
Value
Services
Performance
Methods
Top competencies

Professionalism

5.00 out of 5
9 Reviews

Problem solving expertise

5.00 out of 5
9 Reviews

Customer focus

5.00 out of 5
9 Reviews

50 Reviews on ProvenExpert.com

5.00 out of 5
Excellent
Recommendation
Johannes is a very competent consultant and knows a lot about his subject. He addressed my concerns very individually and gave me very valuable tips that have improved my training and my health. Can highly recommend him!
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Customer review & rating for:
Johannes Boldt
09/11/2022Anonymously
5.00 out of 5
Excellent
Recommendation
I came to training with Johannes Boldt after years of training break due to various illnesses. Important for me: Johannes starts with a thorough anamnesis and the formulation of realistic, concrete and measurable goals. The training program was varied, could be done at home or on vacation, and was fun. It was modified or adapted as needed, so there was no boredom. I achieved my goals: better mobility and condition, weight loss and muscle building.
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Customer review & rating for:
Johannes Boldt
08/21/2022Christiane V.
Johannes Boldt Comment from Johannes Boldt:
Christiane, you literally pulverized your goals. You always went the extra step and trusted the concept. Thank you for that. I really enjoyed it. Soon, hopefully, it's off to new goals.
5.00 out of 5
Excellent
Recommendation
I started training with Johannes to improve my general flexibility and to do something for my body stability in addition to my actual passion of running. Through regular training, my posture has improved significantly. Likewise, my mobility has increased and tension, pain could be reduced.
After a meniscus operation last year, Johannes helped me with specific exercises so that I could quickly get fit again and be active in sports again.
The training with Johannes is a lot of fun and varied.
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Customer review & rating for:
Johannes Boldt
08/11/2022Janine E.
Johannes Boldt Comment from Johannes Boldt:
I am very pleased that we were able to improve other skills in addition to your main goal. I thank you very much for the cooperation. It was a lot of fun to train you both!
5.00 out of 5
Excellent
Recommendation
Johannes Boldt is an extremely competent, dedicated and accessible personal trainer. You immediately feel comfortable and well advised with him. He works conscientiously and success-oriented - a personal trainer that I can recommend to anyone after much experience with trainers*.
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Customer review & rating for:
Seminar zum Thema: "40 Minuten für den perfekten Fitness-Tag"
08/09/2022Sabrina M.
Johannes Boldt Comment from Johannes Boldt:
Thank you very much for your assessment. At the end of the day, it's about each individual reaching the goal.
4.92 out of 5
Excellent
Recommendation
Interesting introduction to back training, it is good to know how to train the musculoskeletal system with small, short exercises and relieve particularly stressed muscle groups.
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Customer review & rating for:
Seminar zum Thema: "40 Minuten für den perfekten Fitness-Tag"
08/09/2022Anonymously
5.00 out of 5
Excellent
Recommendation
Working with Johannes has helped me enormously. Recurring severe back pain was very well absorbed in the training. Johannes is always creative and has always brought in new exercises so that the fun of training is not lost. I have activated and strengthened many muscle groups that I was previously unaware of. This has increased my flexibility, strength and endurance enormously and, above all, reduced pain. I really enjoy training with Johannes because there is a great atmosphere and he responds to my individual needs. Many thanks for that.
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Customer review & rating for:
Johannes Boldt
08/07/2022Simone G.
Johannes Boldt Comment from Johannes Boldt:
Thank you dear Simone. The FUN should never come too short, nevertheless, I'm glad that you have pulled along so well that you are now pain-free and your athletic abilities went completely through the roof! Hats off to your performance!
5.00 out of 5
Excellent
Recommendation
We have been training together since February 2022 and Johannes got us moving as a couple. Professionally and sensitively he explains everything and responds well to us. The training can take place anywhere. We have developed a good daily routine and train 2 times a week for an additional hour. We have been able to achieve very good results. The exercises are getting easier but also more challenging. I have reduced body fat mass by 5.8% after 5 months and at the same time gained + 3.4 kg of muscle mass. 🥳 Of course, we have also become more mobile. It's a lot of fun and we are happy about successes. 👍 P.S. We are 55 + 😉Therefore, we can only recommend working with Johannes. 😊
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Customer review & rating for:
Johannes Boldt
07/26/2022G.
4.77 out of 5
Excellent
Recommendation
Our collaboration is not so long yet. However, after a short time I have already admired his very extensive training repertoire. He explains his exercise instructions very clearly, including demonstration effect. During the training sessions he pays very close attention to the correct execution.
My goal: to achieve an increase in strength is successful.
Johannes is very friendly and very knowledgeable, his exercise instructions are very effective.
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Customer review & rating for:
Johannes Boldt
06/27/2022H. S.
Johannes Boldt Comment from Johannes Boldt:
Thanks for your assessment and I'm looking forward to the next sessions! I'm excited to see what our next goals will be together. Kind regards
4.80 out of 5
Excellent
Recommendation
Shoulder/back/knee problems as a result of trauma combined with heart failure brought me to Strength Health Training with Johannes. Initially skeptical about how long I would keep it up, a good routine has developed over the years.
Johannes helps me to formulate training goals and, after analyzing my problems, draws up a precise training plan that is adjusted every now and then. He conveys his enormous expertise in a way that is easy to understand and explains x times when necessary: professionalism in the best sense.
He gives clear, calm but definite announcements, attaches great importance to precise execution of the exercises, demands concentration and commitment from the trainee, corrects directly and kindly (sometimes he also praises).
At the same time he motivates, gives tips also for home, designs exercises very varied.
Conclusion: the training is planned, well thought out and never boring. My initial complaints are long forgotten, but maintaining the routine is worthwhile, motivation and training atmosphere are right for me, I like to stay with it.
I also always have "new construction sites" that can be tackled with Johannes' help.
petra schulze
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Customer review & rating for:
Johannes Boldt
06/27/2022Petra S.
Johannes Boldt Comment from Johannes Boldt:
I especially liked the "sometimes he praises too" haha. You are the bomb, Petra. Let's go for your next goals :) With precise corrections ;-)
5.00 out of 5
Excellent
Recommendation
Very friendly ,helpful u.very competent
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Customer review & rating for:
Johannes Boldt
06/08/2022E.
5.00 out of 5
Excellent
Recommendation
I participated in the fit-for-the-summer challenge with Johannes.
Easy to understand explanation and demonstration of the exercises. Targeted individualized exercises whose level of difficulty was adjusted as needed. Pleasant stress-free atmosphere. Practicing in a group is definitely easier than alone. I really liked the exercises with the bands. I achieved my goal and am very satisfied.
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Customer review & rating for:
Johannes Boldt
05/30/2022C.
Johannes Boldt Comment from Johannes Boldt:
I'm really happy that you were able to reach your goals, because the Challenge is always meant to pick up each individual as individually as possible. You are cordially invited to the next Challenge in October.
5.00 out of 5
Excellent
Recommendation
Great varied exercises. I participated in the Fit in the Summer Challenge. It was fun and I received a package with sports equipment in advance. These can be used in a variety of ways. My back pain has decreased significantly. I was able to take away many things for myself and continue to use them. I feel better now.
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Customer review & rating for:
Johannes Boldt
05/30/2022J.
Johannes Boldt Comment from Johannes Boldt:
Enjoyed supporting you in your goals, Jessica. Being pain free is a beautiful thing after all! What goals are we going for in the next challenge? :)
5.00 out of 5
Excellent
Recommendation
Johannes makes the training very varied and picks you up well. He always looks for an alternative exercise if it is not possible due to health restrictions in the original exercise.
I can recommend Johnnes very gladly.
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Customer review & rating for:
Johannes Boldt
05/27/2022U.
Johannes Boldt Comment from Johannes Boldt:
The most important thing is that you use the exercises that are EXACTLY suitable for you. Therefore, the individual adjustment. So everyone will reach his goal. Best regards and thank you for the cooperation.
5.00 out of 5
Excellent
Recommendation
Johannes is an absolute expert when it comes to the subject of the back. He gives concrete instructions for action and creates a training plan that gives back problems no chance and alleviates the problems enormously. He is an absolutely sympathetic, experienced and competent coach.
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Customer review & rating for:
Johannes Boldt
05/23/2022S.
Johannes Boldt Comment from Johannes Boldt:
Thank you Simone, for your assessment and for your commitment, without which this would not have been possible. Goodbye back pain :)
5.00 out of 5
Excellent
Recommendation
In (only) one intensive week of care, Johannes was able to provide me with effective exercises to relieve my neck and back pain and tension. I have worked in the media industry for many years and due to a lot of screen work I have some problems with posture and tension, the causes of which Johannes was able to identify very quickly.
The expertise paired with his calmness and quiet humor are simply an unbeatable combination.
A very clear recommendation!
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Customer review & rating for:
Johannes Boldt
04/04/2022Oliver J.
Johannes Boldt Comment from Johannes Boldt:
Thanks Oli, with the "quiet humor" I had to smile now. Nice that you could take so much from one week. Love greetings
5.00 out of 5
Excellent
Recommendation
Johannes is very professional, very friendly and very accommodating personal trainer. His concept and care are very effective and efficient. The exercises are fun. I stick to doing them consistently because they fit quite easily into my busy daily life and can be done anywhere.
With his holistic and sustainable approach, I don't waste valuable time in the workouts that don't bring desired results.
Johannes, thank you so much for letting me get to know you! And looking forward to further collaboration!
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Customer review & rating for:
Johannes Boldt
04/02/2022Natalie M.
Johannes Boldt Comment from Johannes Boldt:
Let's tackle your next goals, Natalie! My concept is only so good because you have implemented it exactly. Fun is one of the most important things, nothing works without it! Thank you, Natalie!
5.00 out of 5
Excellent
Recommendation
My back pain is gone! Our collaboration is not over yet, but I still have already achieved my goals - to be completely pain-free and feel comfortable in my body. Johannes has solved these problems and with easy implementation. I still have to say that I was a bit skeptical at the beginning because he also offers it online. Totally unnecessary worry, because it is all implementable as I wanted and when I think about it it is even better, because it also saves time. Thank you for your cooperation. I already feel like new and I am looking forward to more! 100% recommendation.
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Customer review & rating for:
Johannes Boldt
03/30/2022Jan Z.
Johannes Boldt Comment from Johannes Boldt:
Jan, you're awesome now that you're pain-free: What are your next goals? Let's tackle them together!
5.00 out of 5
Excellent
Recommendation
I have been doing back training for some time and feel very good afterwards. I have also participated in an online training. Johannes listens to you and gives you tips on what you can incorporate into your everyday life.
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Customer review & rating for:
Johannes Boldt
03/13/2022A.
4.98 out of 5
Excellent
Recommendation
Now I have a few decades under my belt and have worked mainly in the office. This is a great evil for back, neck, posture, muscles and so on. Sitting is the smoking of the 21st century. With this realization, after a few years at K..... training, I entrusted myself to Johannes. With him and from him I get personalized announcements, immediate feedback on moderate execution of exercises and now and then even praise. I especially like the fact that he does not get bored with his exercises and does not make me feel the so-called therapeutic approach. You could almost say that I am addicted to training with Johannes, because if it has to be cancelled, I feel it - bad mood, slack or bad sleep are not long in coming. Sometimes I prefer sore muscles. Exercises for balance, concentration or coordination are not neglected. I'm fine, I need this until the end of my days.
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Customer review & rating for:
Johannes Boldt
03/10/2022Hartmut W.
5.00 out of 5
Excellent
Recommendation
I was very lucky and was allowed to participate in an online training. Beforehand, Johannes informed himself in detail about my complaints and wishes so that he could design the training appropriately. He responded very well to all participants. He took a lot of time for everyone and I was able to take away many good tips.
Now I'm incorporating the exercises into my training and hopefully I'll be motivated to continue for a long time to finally get rid of my pain completely :)
I can really recommend Johannes.
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Customer review & rating for:
Johannes Boldt
03/06/2022C.
58 Reviews from
2 other sources
5.00 out of 5
Excellent
5.00 out of 5
Excellent
49 reviews on personalfitness
 
09/13/2022
5.00 out of 5
Excellent
9 reviews on CHECK24
 
08/16/2019
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* All reviews and experiences about Johannes Boldt are the subjective opinions of those who compose and submit them  |  The profile owner is responsible for the contents of this page  |   Profile active since 09/15/2019  |  Last update: 09/11/2022   |  Report profile

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