Katja Graumann - Life Evolution

The SMT Breathwork training is your masterpiece, dear Katja.
I can only say that, so chapeau and hats off.

I was one of the first to take part in this brilliant training and was able to experience how this concept and this training, including the workbook, has grown and developed more and more and has become so mega good.

Simply really great 🥳

The basics first, lots of opportunities for self-reflection. Well explained and yet easy to understand.
The structure and layout of the video lessons and the workbook are mega implemented, so you can actually get into the implementation quite quickly.

A huge thank you here too 🙏

Just right to get the most important content taught from deep learning and the heart of the training right at the beginning to the wonderful extra tools at the end... The most important things first to get started right away and get into implementation quickly - you don't have to spend ages in theory.

I also particularly liked this interaction with each other - we can exchange ideas at any time.
Even if you have questions, you are immediately on point and ready with answers.

If you work with people, if you want to bring people into their greatness and above all into their absolute fullness and if you are enthusiastic about deep transformation, then the training is definitely something for you.

I've known Katja for a few years now and have already done some coaching sessions with her. Katja introduced me to Breathwork at the end of 2023 and I was so enthusiastic about it that I really wanted to work with it. In 2024 I trained as a "Transformational Breathwork Coach" and last year I enthusiastically gave Breathwork sessions online and live.

However, recently I have repeatedly reached my limits with this. There are areas in which I have lacked knowledge, especially when it comes to providing people with further support.

Previously, I gave sessions that I spoke myself. The focus was far too much on the session itself, I put a lot of energy into setting up the "perfect" session and the focus was much more on delivering the session and how well the session was received, rather than how the participants were really doing.

The biggest problem: I was completely preoccupied with speaking during the session and didn't really have time to look after the participants. In order for these sessions to work, the participants had to manage themselves most of the time.

I think that Katja's focus is really on the participants, which is soooo important and also a big difference to other breathwork sessions.

Katja also deals with all topics with a view to the left and right. She gives you a holistic picture.

After my other training, I had a lot of unanswered questions and felt left alone with many issues. Despite my previous training, I have already learned so many new things by week three.

The explanation of the breathing technique is much more detailed and makes it coherent. Also the connection with the sensations, I didn't know that before. They were just there and not dangerous (which is not necessarily true).

That's why I decided to do the training: to be able to offer something in the future that has substance and to learn more about the missing topics.

Because I want to bring the topic of breathwork back into the world. 🤩🙏

The training is really well structured and organized. You start with the important topics and no questions remain unanswered. The really well-structured workbook is great for reflection and you immediately realize whether you have understood the content well or need to repeat something.

And with every lesson you get the feeling that you made the right decision. I sit and study every day - that's how much fun it is.

I'm actually glad that the chapters are released with a time delay, otherwise I wouldn't do anything else.

I've completely stopped the previous Breathwork and am currently focusing entirely on SMT.

Katja has created something really great with this training and the SMT sessions. I am grateful and proud to be a part of it. I can only recommend it to anyone who is interested in Breathwork!

Training to become an SMT Breathwork Coach and Release Coach with Katja is truly a gift. A gift for me, a gift for my clients.
Because the transformations that happen to me and now also to my clients during this training are truly indescribable.

It is wonderful for me to see that it has the same effect on the other participants as it does on me and that so much healing happens as a result. I wouldn't have believed that at the beginning.

The content and the valuable SMT Breathwork tool are more than comprehensive, scientifically processed and equipped with the latest technology and knowledge. You can start immediately and don't have to experiment for long.

I've never had a training course where I got my investment back so quickly.

I am over the moon that I found Katja
and I am very, very, very grateful for this training
training with so much great content, with so much
Katja has put her heart and soul into it.

As a physiotherapist and yoga teacher with my own studio, I was looking for something to deepen and complete my work.

I decided to do the SMT Breathwork training because it allows you to delve deeper into the subconscious mind
dive deeper into the subconscious, dissolve old beliefs,
positively strengthen yourself - and I wanted to bring my participants
and I simply wanted to bring this closer to my participants.

I really enjoyed the training.
We were always well looked after from start to finish.
Katja drew our attention to things that I wouldn't have thought about before. i

You get rid of so much baggage yourself and I thought that was mega, mega good. I'm actually a very positive person by nature, but the training has brought me even closer to my core.

I came out of the training extremely invigorated.

The topics were always explained right to the point, the videos are well structured and you could apply them immediately - I thought that was very good.

I also thought it was great that the topic of marketing was explained so well. I can even use this for my yoga business now, of course. I hadn't really thought about that before, for example.

And Sebastian also contributed his technical part. Especially because many women are always a bit afraid of technology and Katja and Sebastian have taken that fear away from us.

And I'm very grateful for that.
I really liked that.

Thank you Katja, your training is really well thought out, practical and immediately applicable.

You think about problems or questions that come up, no matter how big or small. There is no competitive thinking, on the contrary. We have the power together and are the game changers.
Together 😘❤️😘

I decided to train as an R.E.L.E.A.S.E Coach / SMT Breathwork because it is a top priority for me to be fully present with the participants during a session. With other methods, I always had the feeling that my energy was hanging on the script or reading off the script and was therefore not really free in the room. That wasn't right for me.

With the audio and the headphones, it's completely different now. This creates even more depth and transformation and I can hold the space 100 percent. At the same time, I also think it's great as a participant because I've experienced it myself: Despite the group session, it feels like you have your very own space. The headphones immerse you in this special sound experience that you can only really experience in this way. You can hardly hear anything from outside, you stay completely with yourself and can immerse yourself much deeper without being disturbed by others.

The training itself is very well structured. It's easy to find your way around, the content and materials are clearly structured and easy to understand. The Release Coach Workbook is so fantastic, it really is almost like a bible. You can refer to it again and again, delve deeper and use it as a guide and it makes a huge difference for me to have something physical in my hand.

I also find it particularly valuable that the training goes far beyond Breathwork. Many connections are explained and deepened so that you can really support the participants on a holistic level.

The support from Katja is great, because you realize that you are really picked up with your questions. I also find the community with the other participants very enriching. You don't feel alone, but part of something bigger.

And what I also think is great is that you can go into practice very quickly, give your own sessions and even start earning money.

The fact that it is also a ZFU-certified course makes it even more valuable and reputable for me.

Thank you Katja for your valuable work ❣️

Even though I am only at the beginning of the training, I can already feel that this is much more than just a training path. It is a deep transformation - a return to my origin, to my truthfulness and to the connection with my true self and all that is.

I really like the structure of the training.
One module is unlocked at a time so that I don't get bogged down or jump from one module to the next, but can work through each topic step by step in peace.

This gives me clarity and focus.

I also find the final questions at the end of each module particularly helpful. This allows me to immediately notice where I have perhaps not yet fully understood or internalized something - and I can delve deeper into it again.

The structure and layout of the workbook are also really great. I have all the content in writing and can read it again at any time if I didn't quite understand something the first time.
I can repeat the most important points in my own words. This deepens my learning and makes the workbook particularly effective for me.

And all of this makes the learning process very sustainable and well-rounded.

I feel seen, accompanied and supported on this journey and I am grateful that this process is given space to unfold at my own pace.

Evaluation - SMT Breathwork Sessions: Transformation on several levels

I have now attended five SMT Breathwork sessions - and I am deeply impressed by the power and depth of this format. The combination of targeted breathing techniques, NLP, hypnotic language, binaural beats and specially tuned frequencies opens up a space for intense physical activation and at the same time for profound emotional and mental transformation.

As a participant, I was able to experience how effective this tool is for working on your own issues, letting go and releasing emotional blockages. It is a liberating, lasting experience that goes far beyond conventional methods - and yet remains tangible and suitable for everyday use.

At the same time, I had the privilege of experiencing the sessions from a business perspective. I run a course-only studio in Dresden and am constantly on the lookout for innovative, meaningful offerings that help our clients move forward - both physically and mentally. SMT Breathwork has convinced me across the board. It not only offers real added value for our members who reach their limits with traditional training, but also opens up exciting economic prospects:

Revenue potential: in a short space of time, SMT sessions can generate income that is many times higher than conventional course formats - both for independent instructors and studio owners.

Flexibility: Empty times in the studio can be used sensibly, without additional equipment or major conversions.

Customer retention & expansion: The offer appeals to new target groups while at the same time picking up existing customers on a deeper level.

Employee development: I can use the income generated not only to pay fairer fees, but also to invest specifically in the training and development of my team.


For me, SMT Breathwork is much more than just another course format - it's a real game changer for body, mind and business. I can recommend it unreservedly both as a participant and as an entrepreneur.

I felt very well looked after by Katja and was able to get fully involved in the session.
I can only recommend her! Thank you Katja!

It is a real pleasure to work with Katja. Whether it's about being held in a session or finding the right words in the right place. Katja really knows how to be with you, even though there are many participants in a session. For me, her self-recorded journeys make a huge difference to the existing concept of 9D and I think it's just brilliant. Every journey is different and Katja is really the ideal travel companion - gentle, empathetic, conscious and planned.

As an anxiety patient, I felt completely safe. My permanent inner restlessness was gone after the end of the session. My goal became clear to me.
A few days later, it no longer feels so physical when dealing with difficult issues.
Katja has a very pleasant, calming personality, radiates this and gives off a human warmth, in addition to this wonderful voice.
It wasn't easy for me to get through this 1st session due to my issues, but it was worth it and I will attend again to engage even more.
It's amazing what this session did to me straight away. I underestimated it to the max.
Simply wow! THANK YOU for this opportunity.

Coaching with heart hits the nail on the head. Katja has an impressive depth of knowledge on all topics, which she can bring to the point and convey in an easily understandable way. Katja lives everything she teaches and you can feel this enthusiasm and conviction in every topic. What makes working with Katja so special is that she does everything at eye level with the participants. I always felt perfectly advised and valued and over time the group has grown into a small family, so that you wish this coaching would never end.
I can only recommend anyone to do a coaching or program with Katja. I got so much more out of each program than I expected. Katja helped me to get the best out of each program and to implement it immediately. I am thrilled with the progress and changes I have made in a short space of time and I owe it all to Katja's great work!

I can only recommend Katja wholeheartedly. In everything I have booked with her so far, I have found her to be a very authentic, particularly positive and warm person.
In the group workshops, she responds personally to each individual and provides support where it is needed. She somehow always senses what's going on and even adapts her existing workshops accordingly. Thank you dear Katja for all your valuable tips and suggestions.
She is also constantly learning for herself and passes this on to her customers. A completely new tool at the moment is the 9D Breathwork and this is also simply a fabulous tool, even if it is exhausting during the session, it always brings you a little further in the development of your own personality, everyone should try it out. Gabi F.

I felt very comfortable with Katja from the very first moment. She guided me safely through the session. I was able to have wonderful experiences and was able to get fully involved thanks to her great trust. She is also completely there for you in the aftercare. I think that's very important. She continues to ask if everyone is doing well, which is very nice. I would do a session with her again at any time and can only recommend her. A very heart-opening, great woman.