First you must end all your anger and frustration. You need to put yourself into a more balanced state of mind. One other thing you must do is allow time for your ex to be alone and work things out in their mind. Give them at least a week to be... alone, and this will also allow for you to have time to take a breather. Remember that you cannot make any contact with them for this length of time. Think
Ask yourself: "What is at the very root of all our problems?" It may have started close to the beginning of your relationship. You said or did somethingor your ex said or did something to irritate
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