Laura Burau

Nutrition and health coaching for Hashimoto's thyroiditis

Laura Burau
4.98 out of 5
Excellent
13 Reviews
Contact information
I clear up nutritional misconceptions and show Hashimoto's sufferers how they can really become symptom-free in the long term, without pointless dietary frustration and a broken gut. As a nutritionist (M.Sc.) & expert for Hashimoto's thyroiditis, I will support you holistically in feeling good again.

Contact information

Laura Burau
Am Dorfplatz 15A
23847 Stubben
Germany

Contact person
Laura Burau

Websites

Social Media

100% Recommended
5 stars 13
4 stars 0
3 stars 0
2 stars 0
1 star 0
Customer service
Excellent (5.00)
Cost/Benefit
Excellent (5.00)
Top competencies

Professionalism

5.00 out of 5
2 Reviews

Problem solving

5.00 out of 5
2 Reviews

Project success

5.00 out of 5
2 Reviews

13 Reviews on ProvenExpert.com

4.98 out of 5
Excellent
5.00 out of 5
Excellent
Recommendation
I am absolutely thrilled with the Hashimoto Body Balance course!
I've been struggling with my weight my whole life and L-thyroxine hasn't helped me at all, on the contrary, I've been hungry ever since and have put on even more weight. This program is the FIRST thing that has really helped me and put me on the right track. I no longer have any cravings or cravings for any snacks and have already lost 4 kg. It is worth it!
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Customer review & rating for:
Abnehm-Onlinekurs "Hashimoto Body Balance"
06/10/2024Sarah K.
Laura Burau Comment from Laura Burau:
What a success, really great! So nice that you were there dear Sarah, keep up the good work!

All the best,
Laura
5.00 out of 5
Excellent
Recommendation
I now finally have clarity about which foods are good for me and which are not, it was so difficult for me to understand before, everyone tells me something different. With Laura, I know that everything has a basis and she explained everything so well and clearly. I now have much more energy than before, can concentrate better, am in a better mood and everyday life finally feels easy again. Thank you so much for the great course!
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Customer review & rating for:
8-Wochen-Programm "Antientzündliche Ernährung"
05/28/2024A.
Laura Burau Comment from Laura Burau:
Dear Alex,

Thank you so much for your lovely feedback. I'm so pleased that so much has changed for the better for you!

Keep up the good work!

Best regards
Laura
5.00 out of 5
Excellent
Recommendation
I booked a 1:1 coaching session with Laura because I had severe complaints and had already been through an endless medical marathon. For months I had problems with severe bloating, nausea, dizziness, weakness, tiredness, lack of energy ... the doctors found nothing and just referred me from one doctor to the next.

I didn't actually think that my Hashimoto's had that much to do with it. But as there seem to be so many inflammatory processes going on in my body, I wanted to at least support my thyroid.

I had a great gut feeling about Laura from the very first moment, so I simply put the money aside over a few months to attend her coaching sessions. I knew that something simply HAD to happen now, so it was no longer a question of "if", but rather "how quickly".

The coaching with Laura was super friendly and pleasant. I felt very warmly looked after the whole time. Thanks to her tips and her approach, I have become much more aware of my own diet. All things that I knew in theory, but which I needed Laura to really understand and apply to me.

Laura gave me very specific homework (such as a food diary, more blood values), which really helped her to recognize where the causes were in my case. Things that all the doctors, I'm sorry to say, simply ignored. Or you simply notice Laura's expertise when it comes to the thyroid gland and nutrition, where a normal GP simply doesn't have the same in-depth knowledge.

I felt so helpless for months because nobody knew what to do. And after Laura's coaching I had clarity within a few weeks, so great! I am so grateful that I can finally take action again to look after myself and rebuild my health. Thank you Laura!
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Customer review & rating for:
Laura Burau
03/11/2024Anonymously
Laura Burau Comment from Laura Burau:
Thank you so much for your lovely review, I really enjoyed working with you.

Best regards
Laura
5.00 out of 5
Excellent
Recommendation
Your feedback:
I have actually learned a lot from you in the meantime, such as the Hashimoto's roadmap, which I found really good and was able to "extract" many things from it for myself, namely that you can actually do something yourself and are not "fobbed off" with a tablet and then have to "surrender" to your fate, so to speak, and that you really have to take care of yourself and also deal with Hashimoto's.
As already mentioned, I also completed your "Anti-inflammatory diet" course, which I also enjoyed very much. Healthy eating is nothing new to me, as I also have two children who are now grown up, but I took away from the course just how much you can actually do, including in terms of lifestyle etc. I particularly liked your factual, friendly and "unagitated" manner, you give me concrete facts without imposing or promising anything"
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Customer review & rating for:
Laura Burau
03/03/2024Anonymously
Laura Burau Comment from Laura Burau:
Dear Friederike,

Thank you so much for your kind words and for liking my products so much. Especially for your appreciative words about me and my work.

I wish you all the best, keep up the good work!

Best regards
Laura
5.00 out of 5
Excellent
Recommendation
Thanks to Laura, I have learned to eat an anti-inflammatory diet and thus do something good for myself and my body. The online course provides you with interesting knowledge to change your diet consistently and sensibly. Laura answers all your questions and is always there to help. If you suffer from Hashimoto's and are at a point where you don't know what to do, this is the right place for you. But anyone else who simply wants to eat healthily will also find a wealth of knowledge here.
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Customer review & rating for:
Laura Burau
03/02/2024K.
Laura Burau Comment from Laura Burau:
Dear Katrin,

thank you very much for your great feedback, it was so nice to work with you!

Best regards
Laura
5.00 out of 5
Excellent
Recommendation
I am absolutely thrilled with Laura's expertise. I had 1000 questions, all of which were answered and I received lots of valuable tips and plans for everyday life that I was able to implement straight away. Very highly recommended!
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Customer review & rating for:
Laura Burau
02/10/2024A.
Laura Burau Comment from Laura Burau:
Dear Anita,

thank you very much for the great cooperation and for your review, keep up the good work! 🤗

Best regards
Laura
5.00 out of 5
Excellent
Recommendation
I can recommend the 8-week anti-inflammatory diet program! To cut a long story short, I got my new values yesterday and they were all in a very good range. I could already feel the change beforehand. My doctor asked me how I had managed this and I told her about the change in diet. She said I should definitely continue like this!
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Customer review & rating for:
8-Wochen-Programm "Antientzündliche Ernährung"
01/03/2024Claudia H.
Laura Burau Comment from Laura Burau:
Hello dear Claudia,

that's a mega great result!

Thank you so much for your report and for your recommendation! ❤️

Best regards
Laura
5.00 out of 5
Excellent
Recommendation
I booked the coaching because I was looking for help with my complaints, especially the extreme tiredness, lack of motivation etc. And I was not disappointed. And I was not disappointed. Laura had the right solution for me and it changed a lot for the better. I wish I had found her much earlier.
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Customer review & rating for:
Laura Burau
10/10/2023S.
Laura Burau Comment from Laura Burau:
It was so nice to work with you dear Sandra, thank you so much for your positive feedback! :-)

Best regards
Laura
4.71 out of 5
Excellent
Recommendation
You not only learn what you should (not eat), but above all why. The course is recorded, but I was still able to ask questions about implementation, which were answered quickly. In practice, it's not easy for me to put everything into practice, but as you can watch the lectures again and again, it's easy to stay on the ball. I would actually have liked more recipes on the first course. However, the number of recipes was subsequently increased for the follow-up course and I was automatically given access to them afterwards, which made me very happy. Thanks again for that! Changing your diet is not done with one course, it requires daily work. It's a process and I hope that I can successfully move forward with this new knowledge.
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Customer review & rating for:
8-Wochen-Programm "Antientzündliche Ernährung"
09/07/2023Anonymously
Laura Burau Comment from Laura Burau:
Thank you very much for your detailed and honest feedback on my online course! I'm delighted that you like the content and the philosophy behind it. My aim is not only to teach you what you should eat, but above all how and why. Because I am convinced that understanding is the key to long-term implementation.

It's great that you can see the added value of the recorded videos and that you now have unlimited access to them. A sustainable change in diet is, as you rightly say, an ongoing process. It takes time, patience and everyone can do it at their own pace.

I have taken your feedback on the recipes to heart. I'm delighted that you like the expansion in the new, revised course so much! It is important to me to constantly develop and improve my products in order to meet the wishes and needs of all participants.

I wish you all the best on your journey of changing your diet. If you have any questions or suggestions, I am always here for you. Thank you for being part of this community and taking the time to share your experiences!

Best regards
Laura
5.00 out of 5
Excellent
Recommendation
I really enjoyed the course. I was able to take away a lot for myself that helps me to eat an anti-inflammatory diet despite my stressful everyday life with little time. It was a lot of fun putting everything into practice and cooking the delicious recipes, and the weekly homework gave me additional motivation. I feel much better than before and I can recommend the program to anyone who also suffers from an autoimmune disease or simply wants to do something good for themselves and their body.
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Customer review & rating for:
8-Wochen-Programm "Antientzündliche Ernährung"
09/06/2023K.
Laura Burau Comment from Laura Burau:
Dear Kerstin,

Thank you very much for your positive feedback! I'm really pleased that the course has helped you to follow an anti-inflammatory diet despite your stressful everyday life. It's wonderful to hear that you had fun trying out the recipes and that the weekly homework was an extra motivation for you.

The fact that you are feeling better now is the best feedback I can get. It is my mission to help people feel better and have a positive impact on their health. Thank you for your trust and recommendation.

If you have any questions or suggestions in the future, I am always happy to help. Keep up the good work and take good care of yourself!

Best regards,
Laura
5.00 out of 5
Excellent
Recommendation
Very informative and the recipes are all good to cook even for beginners
Show original
Customer review & rating for:
8-Wochen-Programm "Antientzündliche Ernährung"
09/04/2023M.
Laura Burau Comment from Laura Burau:
Thank you so much for your lovely feedback, Mandy!
I'm delighted that you enjoyed the recipes.

Best regards
Laura
5.00 out of 5
Excellent
Recommendation
Thank you for the well-prepared and beautifully designed online course. There was a lot of detailed information that really helped me and I was able to learn a lot of new things. I am now gradually integrating everything into my everyday life and I can already see significant improvements in my skin. I've really enjoyed all the recipes so far. The course is well worth the money!
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Customer review & rating for:
Laura Burau
08/22/2023T.
Laura Burau Comment from Laura Burau:
Thank you so much dear Tatjana for your lovely review! I'm so pleased that you enjoyed the course so much.

Best regards
Laura
5.00 out of 5
Excellent
Recommendation
I did the 8-week course on anti-inflammatory nutrition. Before that, I had severe symptoms due to my Hashimoto's. My constant fatigue and my tolerance of food improved continuously! Thanks to the detailed information I received in the course, I was also able to have myself examined by a doctor and it turned out that I also have coeliac disease. I am so infinitely grateful to Laura for her course, because otherwise I would still be in the dark and now I feel so much better. Thank you from the bottom of my heart!
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Customer review & rating for:
Laura Burau
08/18/2023Sabine W.
Laura Burau Comment from Laura Burau:
Hello dear Sabine,

Thank you so much for your review! So nice that you are feeling better now!
I wish you all the best for the future.

Best regards
Laura
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All reviews and experiences about Laura Burau are the subjective opinions of those who compose and submit them  |  The profile owner is responsible for the contents of this page  |   Profile active since 08/18/2023  |  Last update: 06/10/2024   |  Report profile

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