Due to the Corona situation, I have already completed the childbirth preparation course online and am now in the process of taking the postpartum course. Both were covered by the DAK.
The birth preparation course was super informative and in only four hours you are through. I was able to clarify open questions with Laura in person or via WhatsApp and later I looked at individual topics again online to make sure I was doing everything right.
I can say the same about the postpartum course. Again, Laura is there via WhatsApp to help with any unanswered questions and I get along great with the format. I can be flexible with my child's moods and still manage to exercise 5x a week. I would recommend both courses to my friend!
The only thing that is missing is the exchange with like-minded people, but firstly, this is currently not possible due to Corona anyway and secondly, it is enough for me personally that I midwife and 2-3 friends with advice and support.
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