I have already participated in Lena's free mini courses and now the course "Living more consciously as a mom". She has been sympathetic to me from the beginning. I find her very authentic and empathetic. She advises individually and does not judge anyone.
Especially in a personal difficult phase in dealing with my children, Lena has empathetically opened my eyes through an answer audio, encouraged me. She gives you the feeling "I'm here, I see you and your problem". She encourages you to think about it and to stick to your personal path. And regularly she asks by mail or in the forum how one is doing with this exercise or how it goes etc..
Through the targeted questions in the forum, the focus is always directed to the positive, which I find very good for me personally.
I like the answer videos the most, even if I haven't asked a question myself. And I think it's great that Lena also talks about herself, how she does it in her family, with a self-confident and light manner. I can learn so much valuable from her and I am very grateful to her. The workbook is well designed and the tasks "mommy time friendly" easy to complete. And even if you get behind, she always motivates you to keep at it and reassures you, for example, with friendly emails or in the audio to the workbook.