Without question the ideal in terms of coaching, whether nutrition, training or personal development! Leaves nothing to be desired in my eyes! Always satisfied and with every
Contact, each program, each article on the new convinced and confirmed that Philipp and his projects are just great!
I recently read the whitepaper "Train like a Pro" and it helped me a lot in my training planning. Providing this knowledge, gathered through years of experience, for free is a great action. I highly recommend these whitepapers and look forward to more content in the future.
After my first attempts I have to realize that you actually do not have to drive such a high volume of sets. My first impression is very positive. I have much more time for my family. About the nutrition program I can not say yet because I just enjoy the Christmas season and from January it starts again. Purely from the first impression - top - because my body reacts best to a lot of protein and less carbohydrates. Too many carbs make me rather fat. Maybe it is also because I am already 48ig.
Philipp succeeds in linking his own practical experience, gained through looking after athletes, with the latest scientific findings. In addition to his extraordinary professional competence, a relationship of trust is very quickly established with him due to his extremely likeable and open manner. All in all, this is how I imagine perfect support.
Despite the increasing enthusiasm of his platform, Philipp Rauscher is close to the action and responds quickly and directly to individual questions. You always feel in good hands and not as a "customer" who receives a 0815 nutrition and training plan.
I (women 40+ yrs old) used the Logisch Ernähren nutrition guide to diet down some pounds. It's easy to integrate into your daily routine and works perfectly. Additionally I bought and used an interactive workout plan which adapts automatically to your matter of exhaustion - I'm pretty impressed: it's simple and works. The authors will always respond your (my) questions immediately and simply therefore the price is absolutely reasonable. It's really worth it.
The mixture of SpoWi, practical experience on himself and his clients makes the kind of Philipp. He does not rigidly insist on a concept, but acts according to the goal and takes individual preferences, needs, etc. into consideration. Great coach!
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Profile active since 03/19/2018 | Last update: 05/30/2020
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