Lorenzo Fürg

I've already started about 5 attempts to try different sports, whether it's fitness, jogging, or joining a club.

Everything was not for me, or only of short duration.
I know the essential importance of sports for the body, so I have not wanted to let go.

Lorenzo is absolutely the right person to force me to do it.

Forcing without overtaxing anyone, just perfectly tuned.

In direct exchange, he finds tailored solutions so that you don't even get the idea to let it go with the sporting activity.

I am very happy to continue to be under his wing.

Lorenzo manages to make the goals you set more concrete. He helps to recognize the very personal Achilles' heels and to take away their power. He achieves this through incredibly rich knowledge, which he packs into apt images and words. On top of that he puts a powerful pack of understanding, clarity and motivational help.

When you get to a certain age you start not only worrying about your weight, but also your health and quality of life. With Lorenzoe's help, instead of hanging around on the couch, I get up and do some kind of activity. His knowledge, patients and persisence not only got me to lose weight but changed my body structure. less fat, more muscle and endurance. What really got me happy was that happened with the rest of my body. The different elements in my blood (Colesteral, Sugar) are down. All that without starving. Now that I find super.

Training with Lorenzo via Zoom is incredibly effective and can be done in the least amount of time, although I was a little skeptical at first about whether the online coaching and training would work. It works, and how! The exercises are very varied and tailored exactly to my needs. Lorenzo takes a lot of time so that I can reach my goals as quickly as possible. By training with him, I feel much fitter and more resilient and, thanks to the online format, I can integrate it into my everyday life at any time and combine it with my job and family. I can recommend Lorenzo in good conscience to anyone who wants to take small or big steps forward.

Thanks to Lorenzo I have already lost over 8kg. I finally feel fit and alive again for a long time. The personal care is excellent and I can recommend Lorenzo to anyone who wants to feel good in their skin again. Thank you very much!

Absolutely Professional
Lorenzo is an excellent trainer, competent, and empathetic. Varied training with workouts exactly adapted to each condition. I feel fitter, stronger, more mentally balanced, and much more aware of my body. Previous back problems and tension have disappeared. I am glad to have chosen this trainer and I am curious about my further development. Thank you Lorenzo!

Trainvolution managed in a wonderful way to pick me up at my training level at that time and to bring me forward with very varied training methods. The consideration of mental training and nutrition perfectly complements the athletic training for me. Very gladly everything can also be used as digital offers with him. I have used the nutrition talks as well as small individual training videos.

I think Trainvolution is great because you don't have to travel to work out online and you can start right at home. Lorenzo wrote me several training plans that were exactly adapted to my performance and I had the muscle soreness of my life even without training equipment. Thanks for everything!

Individual training, motivating and professional support, harmony of body, mind and nutrition as well as long-term success: Trainvolution is absolutely recommendable!

Lorenzo is extremely professional about his job and takes his clients seriously.
I started out rather insecure about my body image and lost more than 10kg and was able to gain muscles. The issues I had with my back and neck were also solved which is such a relief and absolute game changer!
Not only did Lorenzo help me change my eating habits, he also introduced a new, healthy and sporty lifestyle to me!
I started my journey with him as my coach more than one year ago and it has had a massive impact on my physical and mental well-being. Thanks ever so much and keep up the amazing work!

At the beginning, I was skeptical about online coaching. The skepticism was very quickly transformed into a positive experience. Because of the digital coaching, I am able to conduct the training sessions with Lorenzo independently of time and place.
I find Lorenzo likeable, determined and very competent. I feel very well advised and cared for. The explanations and tips are very valuable to me and I can immediately apply the methods in my everyday life.
Lorenzo always pays close attention to the correct execution of the training. If necessary, the existing errors are corrected immediately to avoid further damage. Lorenzo recognizes my limits and responds to them immediately.
Questions and problems are answered immediately and worked out with a lot of patience. Lorenzo always motivates me, even when I feel physically and mentally unable to perform exercises.
The coaching sessions are very varied and informative. It never gets boring or even monotonous. The fun and the joy of movement are never missing.
I have never regretted taking the step to be coached online. I can only recommend it to every woman. I look forward to many more hours with Lorenzo.
Thank you very much for your commitment.