First of all, I am grateful to Sonja for specializing in this area and using her profession and qualifications to create and hold a space where women with traumatic birth experiences can BE with all that is otherwise too much in everyday life (and for most people)! My traumatic birth was over 5 years ago and I was finally able to find a lot of relief through the processing conversations with Sonja. With her by my side, I was able to develop images and gain insights that had a healing and liberating effect and brought lasting relief, despite the strong stress and also fear of coming to terms with the traumatic experiences. The group meetings of the Mama Healing Circle touched me deeply from the very first meeting, if only because I was finally able to meet other women who had experienced similar things and where it was clear that I did not have to explain, play down or hide my story. I will continue to benefit from the yoga sessions and various exercises that Sonja makes available on her platform in the future - I consider her holistic approach involving the body to be very important and the only right approach. I have regained more contact with my body and can maintain the feeling of my body in the here and now easier for everyday life through Sonja's tips and suggestions.
I really appreciated Sonja's peaceful, understanding, calm and at the same time strong and secure way of dealing with the difficult issues and needs of mothers and haven't found it anywhere else before and can only advise every mom with a difficult birth experience to take care of herself and address the issue! For this Sonja is an excellent and unique process companion!
Thank you very much dear Sonja! Your work is so valuable, healing, important and does so much in the individual women!!! 🌀❤️