Maren Schneider Achtsamkeit

I just got involved and was open and curious - because I wanted to know more about mindfulness in addition to my coaching training.
But the change was enormous on a physical and mental level, there is a deep healing through the practice of mindfulness.
It was also very good to take more than a year and let it work so that you can feel and even understand these deep changes, I have my life again that I could not imagine, I am happy, motivated and above all creative again and live this again, feel myself again.
I can only recommend to everyone to practice mindfulness and I am already looking forward to my courses that I may give.
Thank you Maren Schneider ⭐️⭐️⭐️⭐️⭐️💐🙏

Learning material was super prepared. Good mix of videos, audios and reading content. The book recommendations were also great. The weekly program was easy to follow in terms of time. Maren Schneider herself is totally authentic. Simply top notch. And you could save all the learning material and refer back to it again and again. Simply to recommend.

I love Maren's way of teaching mindfulness. Whether it is a course or training, there is always a warm atmosphere, the content is deep and of very high quality. At the same time, Maren always manages to relate to everyday life and to be absolutely true to life. With her humor, she always brings a smile to your face. Absolutely heartily recommended!

Dear Maren, I have completed the training as a mindfulness and meditation teacher with you. Even after 10 years of mindfulness and participation in some courses, I have learned a lot of new things with you. This training is an absolute enrichment for me.
Best regards
Bianca from Regensburg

Through the online training as a mindfulness and meditation trainer, I was not only able to acquire an incredible wealth of knowledge and experience, but was also able to immerse myself in completely new perspectives through Maren's warm-hearted manner. It is all packed with so much love, care, compassion and humor that one gladly unpacks and appropriates this gift of knowledge. I felt Maren was completely at one with her heart's subject and her clarity, openness and warmth touched me deeply. I became increasingly confident and enjoyed this time very much. Maren has a special gift to pass on this valuable knowledge! From the bottom of my heart thank you!!!

Some time ago I attended an MBSR course live on site with Maren and was able to experience so many beautiful and moving things there, so that I started booking her online courses directly afterwards. Now after two years I can say that every single course has given me back a lot of support, confidence as well as presence in my own life and above all self-love and I would not want to miss any of them!

In the meantime I have attended several MBSR courses, but Maren's is really by far the best in my opinion (also the online course, which I am currently attending again)! I can only recommend anyone to book her courses, as they are really well thought out and address every single difficulty that can arise during the course. She also goes into great detail and helpful topics such as finding the right meditation sitting position for yourself and explains, among other things, the background of why it is so important to practice the exercises every single day. It is precisely this kind of background information that I have found lacking in other courses. With Maren, on the other hand, I have the feeling of being able to share in her years of life and mediation experience. And thus to get a wonderful combination of knowledge and heart.

Her courses have really given me an infinite amount! I can also highly recommend the seasonal courses, as they bring peace and serenity into a rather hectic time. For example, the Advent and Rauhnachts courses give me every year anew reflective Advent Sundays as well as cozy and also a little mystical days between the years. Since then, I finally feel Christmas and New Year's Eve again as I used to perceive it as a child...contemplative, beautiful and also a little mysterious.

For more than two years now, Maren's pleasantly calm, warm and humorous manner as well as her warm voice have accompanied me through life and brought me back to the here and now and, above all, back to myself. No matter if it is a mental crisis, a stressful job change or other personal as well as emotional problems...their courses and what I may take away from them have helped me a lot! They have given me the feeling of being given a loving hand and being told: come on, I'll show you the way...you just have to walk it yourself...then you'll make it! For this I would like to thank you, dear Maren, from the bottom of my heart!!!

Although it was an online course, I felt very supported and accompanied by Maren. I learned a lot about mindfulness and meditation, but also about myself.

In the somewhat challenging times of the last year, I would have liked a personal exchange. Nevertheless, this online training has given me a lot of support and understanding for the change of life. I hoped that the course would release something, doubted a little in the meantime, but after the silent retreat clearly recognized the result full of gratitude. I am definitely a different person and am very happy to be able to share what I have learned now.

Maren Schneider lovingly, very competently, authentically and also humorously passes on her accumulated knowledge in her courses and training as a mindfulness and meditation teacher/trainer. I felt very well accompanied - even in times when it was not always easy for me to consistently follow through with the training. Anyone who is involved with mindfulness and meditation knows that the path is a YES to all feelings, insights and challenges. The reward is an incredibly valuable abundance of satisfaction and increase in one's resilience. I would take the training again and highly recommend it. I received many answers for my WHY this year and am grateful that Maren has opened the way to her training for all people through her online offering. It has been a great journey!

Incredible and equally fantastic, I could give 5 stars on all points!
I really enjoyed an absolutely very good training.
When questions arose, there was an answer quickly. The course was structured in such a way that few questions arose. Class didactics and methodology.
Especially with this long time and the intensity of the training, I was always motivated. To stay with it and to try it out.
The training was a real enrichment. For me, personally, and also for my work.
I am thrilled.
Thank you very much 🙏
Good luck from Essen
Gernot Wienand