Marius Wiegand Coaching

Weight loss - Nutrition - Muscle building - Training - Personal training

Contact information
Suitable for everyday use & without sacrificing your desired figure.

Contact information

Marius Wiegand Coaching
Wilhelm Busch Straße 6
69502 Hemsbach
Germany
Directions

Contact person
Marius Wiegand

Websites

Social Media

100% Recommended
5 stars 40
4 stars 0
3 stars 0
2 stars 0
1 star 0
Customer service
Excellent (4.97)
Cost/Benefit
Excellent (4.95)
Top competencies

Professionalism

5.00 out of 5
5 Reviews

Inspiration

5.00 out of 5
5 Reviews

Ability to relate

5.00 out of 5
5 Reviews

40 Reviews on ProvenExpert.com

4.98 out of 5
Excellent
5.00 out of 5
Excellent
Recommendation
How to lose weight! With Marius, you learn how nutrition works and how you can integrate it into your everyday life without feeling like you have to cut back. On the contrary, you feel better every day and lose weight at the same time. From the very first conversation, you can tell how enthusiastic and convinced Marius is about losing weight and training. And that is infectious and really fun! He takes an individual approach to everyday life, wishes and hobbies to make losing weight as easy as possible and an integral part of daily life. Do you have questions about recipes, meals, training, or do you want to go out to eat at the weekend but don't know how to manage it? No problem, talk to Marius, together we will find a solution so that you are motivated every day and the successes come quickly. I was able to lose 12 kg in just under 5 months and am motivated to keep going. Many thanks Marius!
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Customer review & rating for:
Marius Wiegand Coaching
07/15/2024A.
5.00 out of 5
Excellent
Recommendation
After 5 months of working with Marius, I can more than recommend him.
My decision to get him as my coach has not only paid off visually, but has also taught me a completely different awareness of nutrition and training.
My doubts due to eating out in the canteen every day, as well as the frequent eating out in restaurants, which I initially saw as a major hurdle, were tackled directly by Marius in our first conversations.
Marius immediately made it clear to me that I didn't have to give up eating in the canteen or my restaurant visits. Instead, he addressed every problem and doubt I had and immediately showed me solutions and ways forward.

Looking back on the coaching, I can only recommend it to anyone who is dissatisfied with their body, diet or training; all needs and everyday hurdles are taken into account individually by Marius.
Even my expectations of the end result were exceeded, we were able to raise my desired -10kg to -14kg and I now approach my training sessions with a completely different motivation.

I would bring him back to my side at any time, thank you for everything.
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Customer review & rating for:
Marius Wiegand Coaching
07/10/2024Anonymously
5.00 out of 5
Excellent
Recommendation
I was skeptical. Why should years of struggling with weight fluctuations and an unrelaxed and unhealthy relationship with food be changeable in three months? After 3 months my conclusion: with Marius it's possible! With close support through the change in diet, calorie deficit, customized training plan (which also takes individual wishes into account) and coaching sessions on the topics of nutrition, mindset, stress and stress management and much more. Help with problems as well as motivation and encouragement where needed have simply been effective: 10kg in 3 months, a healthy, balanced eating behavior where I can make good decisions in a relaxed way, don't have to forbid myself anything, a figure with which I enjoy dressing again, increase in training, better stress management, focus on food and cravings are gone. Absolutely recommendable!
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Customer review & rating for:
Marius Wiegand Coaching
07/06/2024Anonymously
5.00 out of 5
Excellent
Recommendation
After 6 months of working with Marius I can say that the training plans and meal plans are put together on an individual basis, he always asks if optimizations are necessary. Top, with a lot of patience and unwavering, in the end the pictures have to be delivered on Mondays 😁 not a minute regretted!
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Customer review & rating for:
Marius Wiegand Coaching
05/18/2024W.
5.00 out of 5
Excellent
Recommendation
I have been working with Marius for a few months now and can recommend him without ifs and buts! Even as a child I always weighed "more" and 8 years ago I lost 25 kilos in a very unhealthy way (and far too quickly). Since then, I've been struggling with relapses and weight fluctuations. Constant calorie tracking, weighing myself and weighing everything, food bans, food focus 24/7 and excessive cardio training have dominated my everyday life - ending in depression and binge eating, among other things. Thanks to Marius, I am gradually finding my way back to healthy, balanced eating habits - without bans, without cravings and without going without. Thanks to his training plan, my body has become much more defined and toned in the short time we have been working together. Whether discussing nutritional issues, working through mental/health approaches or developing training programs: Marius plans individually for everyone- and responds immediately to every tip or "call for help". He is empathetic, has an open ear for every little problem, always remains positive and motivating and you can simply tell that he puts his heart and soul into his job. It was the best decision to sign up for coaching with Marius. An absolute heartfelt recommendation from me!
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Customer review & rating for:
Marius Wiegand Coaching
05/06/2024S.
5.00 out of 5
Excellent
Recommendation
The cooperation with Marius leaves nothing to be desired. I always felt that I was in excellent hands and, in addition to his reliability, which deserves special mention, I particularly liked the close and motivating contact. Thanks to Marius, I learned to achieve measurable training success with a clean mindset that goes far beyond training and enriches several areas of my life, despite my full-time job and part-time studies. I can only thank Marius at this point for his commitment and appreciate the apparent ease with which he looks after his clients. Keep up the good work!
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Customer review & rating for:
Marius Wiegand Coaching
03/26/2024Patrick V.
5.00 out of 5
Excellent
Recommendation
Where do I start:) Not only have I lost over 25kg in the last 6 months, but I'm finally off this diet drama.
I had been looking for a solution to my weight problem for ages. I've tried more diets than I can count and each time it was like a loop of hope, frustration and chocolate cravings 🤣But then I thought, hey, why not try something different and invest in a coach?
And hey, that was the best decision of my life! Marius was not only a weight loss wizard, but also a true friend on my journey.
With his super kind and personalized coaching, I not only lost the kilos but also gained a lot of self-love.
I mean, who would have thought that weight loss could also be a journey to self-acceptance, right? Not only did Marius help me get a handle on my diet and exercise, but he also showed me the importance of celebrating yourself and being patient.
So, if you've ever felt like you're stuck in a rut, I highly recommend Marius.
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Customer review & rating for:
Marius Wiegand Coaching
03/03/2024H.
5.00 out of 5
Excellent
Recommendation
I had been trying for a long time before we started working together, but the results I had been hoping for were not forthcoming. I hadn't been happy with my body for a long time and I felt dissatisfied...
Thanks to the coaching, I was able to significantly reduce my body fat percentage. I also learned not only how to train effectively and with good technique, but also how to eat more healthily. The best thing about our work together was undoubtedly achieving my goals, but just as important was overcoming my doubts - and I was equally impressed by the speed at which the changes came about.
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Customer review & rating for:
Marius Wiegand Coaching
02/17/2024Antonio L.
5.00 out of 5
Excellent
Recommendation
I can only recommend Mr. Marius Wiegand to any ambitious athlete. The advice and coaching on all aspects of athletic and physical development are individual, targeted and based on a wealth of experience. Prof. Dr. Peter Körner
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Customer review & rating for:
Marius Wiegand Coaching
12/01/2023Prof. Dr. Peter K.
5.00 out of 5
Excellent
Recommendation
While working with Marius, I was able to achieve my desired figure, slim waist/big bottom 😬 with his coaching.
We worked on my diet, training plan and, very importantly for me, my mindset.
I feel great and have learned a lot from Marius that I will take with me into my future.
Any time again 💪🏼
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Customer review & rating for:
Marius Wiegand Coaching
11/30/2023Y.
5.00 out of 5
Excellent
Recommendation
I turned to Marius because I was rather haphazard on the training side and it was clear to me that my diet was not optimal and I had no idea where and how to start. I previously spent about 2 hours in the gym 3x a week. With an adapted training plan, it was 1-1.5 hrs. and thanks to an adapted diet, the pounds also fell off. I have thus found a good start. Thanks a lot!
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Customer review & rating for:
Marius Wiegand Coaching
10/06/2023Anonymously
5.00 out of 5
Excellent
Recommendation
Through Marius' coaching, I finally have a good relationship with food again, so I can finally use it as fuel in my training. 🙏🏼
The focus is not only on training, but also on mindset and well-being.
The advice since day 1 was individual and adapted to my needs, so that the implementation was super easy.
Anytime again!!! 👍🏼
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Customer review & rating for:
Marius Wiegand Coaching
09/16/2023Melanie S.
5.00 out of 5
Excellent
Recommendation
Marius is a great coach for me, because on the one hand he brings the necessary expertise to advise me well, and on the other hand he shows how to implement a healthy and yet not too strict lifestyle, whether in training or in nutrition. He motivates discipline without putting you under pressure.

In weekly video check-ins, he shows one's own successes and gives tips on what to tweak further. It is a continuous development of the nutrition plan, the training plan..so I feel perceived as an individual.

If you have any questions, he is always available quickly...if you have a bad day, you will receive a motivating voice message. So you really feel cared for around the clock.

It has been a few weeks since my coaching with Marius.
In the meantime, I quickly prepare balanced meals without having to think too much. Even after a cheat day (or a week😅), I can easily get back into a good rhythm.

I still need to work on my own regular training, but I've had small successes here, too.

All thanks to Marius
.
I can recommend him with a clear conscience and would work with him again at any time.
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Customer review & rating for:
Marius Wiegand Coaching
09/12/2023A.
5.00 out of 5
Excellent
Recommendation
I've known Marius for a while now and I've noticed for a few years now how passionate he is about fitness, healthy eating and personal development. I've been following his journey on Instagram for the last few years, he has participated in several competitions and has always given 110%. I always had a lot of respect for his performance. When I realized that he was offering his own coaching I was very interested in starting it to take my own training and nutrition to the next level. At that time I didn't really have much money saved up, but I knew I wanted to make a change this year and was ready to start Marius' coaching mainly to lose weight and build muscle. I started in April and now 5 months later I weigh about 11kg less, feel much better, fitter and more fulfilled. Over the period of coaching you learn a lot about training, nutrition and especially how your own beliefs can affect you (mindset). You also get a much better sense of how many calories different foods have. I would recommend coaching with Marius to anyone who feels they are having a hard time losing weight or building muscle. But of course also people who just want to optimize their diet and/or training are perfect for it. The best thing about the coaching for me is that it has never been so easy for me to lose so much weight without giving up much. In the meantime it is not difficult for me to eat healthy, on the contrary, I have found great joy in it and still consciously treat myself to unhealthy foods when I feel like it. If you read through this now and think something like "I am afraid of not having enough discipline/motivation to go through with it". Then I can only tell you that it was the same for me and now I am a big step closer to my goal and you can do the same!
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Customer review & rating for:
Marius Wiegand Coaching
09/11/2023F.
5.00 out of 5
Excellent
Recommendation
I've always been fitness enthusiastic, but always more with ups and downs, as continuity ... or was exactly my continuity ... after another somewhat sluggish phase I was at the beginning of the year then once in the gym and thought to myself: it can not be! You have to change something! So I spoke directly to Marius and a few days later, after a detailed conversation and stocktaking, it started.
Since then, it's just been going in one direction🚀🔥.
From targeted individual training plans, to diet plans adapted to everyday life and taste, to the optimal mindset (ass-kicking was also necessary in some cases).
His ambition as a coach makes you push yourself to the limit and want more...push yourself a little harder.
Thank you for your commitment and passion!
Thank you for your regular feedbacks when one gets into struggling!
Let's go, let's go, the coming year will be even more geiler💪🏼
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Customer review & rating for:
Marius Wiegand Coaching
08/25/2023A.
5.00 out of 5
Excellent
Recommendation
Marius is a very empathetic and positive person with a lot of background knowledge about training, nutrition and health. His training plans have helped me over the last few months to get into a consistent training routine. Of course, I have already achieved first visible results and I will definitely continue to use his expertise and know-how to further develop myself.
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Customer review & rating for:
Marius Wiegand Coaching
08/10/2023Eva-Marie B.
5.00 out of 5
Excellent
Recommendation
I specifically approached Marius for coaching because, despite experience, I was missing targeted feedback on the right nutrition, training and mindset. Through the concrete guidelines and regular feedback, I was able to a) pursue my goal with a sound plan and b) get a third opinion in case of deviations/problems.

Marius is super responsive and motivates you every week to get the best out of every day. In the past 4 months I was even able to exceed my goal of at least 10kg weight loss.

A longer-term collaboration was clear after a few weeks and beyond the diet, a long-term collaboration is planned.

I advise everyone, beginner or advanced to take advantage of the coaching. There are many roads to Rome, but with Marius goal-oriented and individually coordinated.

I am totally looking forward to the build-up phase.
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Customer review & rating for:
Marius Wiegand Coaching
08/08/2023M.
4.60 out of 5
Excellent
Recommendation
Marius is very knowledgeable about the things he deals with. He always has an open ear for possible concerns of customers and is always there when he is needed, whether it's training consulting or software service. With him you can achieve what you want to achieve.
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Customer review & rating for:
Marius Wiegand Coaching
07/17/2023Anonymously
5.00 out of 5
Excellent
Recommendation
I came across Marius by chance at the beginning of the year. Since 5 years -the birth of my daughter- I don't feel so fit and "tight" anymore.
Actually, I didn't really expect to reach my goal, but I intuitively made the decision to work with Marius.
And what can I say? My intuition did not deceive me! 🙏🏽
Never would I have expected such a result. It shows me that there is so much more in me than I think possible & motivates me anew in every check in.
In addition, I have already been able to learn a lot and all my questions are answered.

At the beginning I was afraid that it would be too much with coaching and a child, but he takes all my appointments into account and gives me so much help and structure that it even makes my everyday life easier!

So a clear recommendation to all!
Especially to all who do not have much time!

Marius is super friendly, always has an open ear for you and knows exactly what he is talking about.

Thank you for everything! 😃
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Customer review & rating for:
Marius Wiegand Coaching
07/11/2023M.
5.00 out of 5
Excellent
Recommendation
After about 5 months I can only recommend Marius.
Net coaches with passion and ease, responding to my needs and desires and taking into account my personal situation.

Whether vacations, business lunches or trips, Marius takes it into account in the weekly planning. Such events used to cost me directly several weeks of progress, so that I even faced vacation trips with a certain love-hate relationship. Since the beginning of the coaching, I can enjoy again - and the progress is still not missing.
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Customer review & rating for:
Marius Wiegand Coaching
07/11/2023J.
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All reviews and experiences about Marius Wiegand Coaching are the subjective opinions of those who compose and submit them  |  The profile owner is responsible for the contents of this page  |   Profile active since 03/28/2023  |  Last update: 07/15/2024   |  Report profile

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