MJP Health Consulting

Mona is a fantastic coach! I thoroughly enjoyed our time working together. She is incredibly knowledgeable, deeply passionate about what she does, and brings an amazing, motivating energy to every session.
Highly recommended!

My personal experience with Mona, I can truly say is one of a kind. She explained, after seeing my blood tests from over the years and recent ones that I had done about how so many factors come together and how sometimes we need to look further into a diagnosis. She gave me advice and additional information about specific areas through looking in to my results and suggested specific supplements to help with symptoms that I was having all in which helped and bettered my symptoms.
Strongly suggest and recommend her !

Mona Poulev is a rare gem with the niche, professional services she provides for her clients.
I was very sick and facing many health issues, bouncing from doctor to doctor, with no improvements whatsoever as they only treated my symptoms, and not the root causes of the issues.
Mona supported me for a few months and transformed my health, lifestyle, and mental hygiene for the better.
I highly recommend her for anyone searching for a holistic approach to healing that addresses issues at the root and resolves them.

It never ceases to amaze me what competent support can accomplish. Thank you so much for your help. Best regards, D.K.

I would recommend Mona again and again, anytime. Her open and warm personality—but above all, her undeniable expertise—are simply wonderful. I can’t imagine anyone better. With Mona, you’re truly in the best of hands. Thank you again for everything.

⭐⭐⭐⭐⭐ One of the best decisions I’ve ever made for myself and my life

I actually came across Mona completely by chance during an Instagram Live, and just listening to her, I immediately felt: This resonates with me. Her approach, her knowledge, and above all, the combination of scientific rigor and a truly personalized view of the individual really resonated with me right away.

Just about a week later, I had my free initial consultation with her, and by then at the latest, I knew I wanted to embark on this journey with her.

What makes Mona special to me: She doesn’t just look at individual symptoms or specific areas of life. She looks at the whole person—the body, the mind, nutrition, personal habits and thoughts—and what you personally really need right now.

During my coaching sessions, I became aware of an incredible number of things and was able to make significant changes. Among other things, we explored blood tests, dietary supplements, nutrition, stool analyses, physical connections, mental development, core beliefs, and various exercises. For me, it was truly a comprehensive package, yet I never felt like I was simply following some set formula.

Jan, Mona’s husband, also accompanied us on this journey, and we worked through some topics together, hand in hand. To me, the two of them complement each other incredibly well.

What began as coaching has since become so much more. At some point, Mona and Jan were no longer just coaches, advisors, and supporters. They’ve become friends of our family and have grown incredibly dear to us. ❤️

Looking back today, I can say: The coaching with Mona was one of the best decisions I’ve ever made personally. Without Mona and Jan, I wouldn’t be the person I am today, and as a family, we probably wouldn’t be where we are today in some areas either.

For that, I am truly grateful—for the knowledge, the support, the many insights, but above all for her loving, warm, honest, and at the same time wonderfully humorous nature. 🫶🏼

If you’re looking for someone who doesn’t just focus on individual areas that need work, but sees the person as a whole and provides truly personalized guidance, Mona is the perfect choice.

Thank you, Mona. For everything you’ve done for me and for us. ❤️

Would I recommend Mona Poulev? 1,000,000,000%, because Mona was the biggest help during this difficult time. Mona is amazing, helpful, empathetic, thorough, clear, authentic, and so full of heart.
I was new to this coaching jungle and so happy that Mona helped me get organized and showed me a clear path forward. Thank you, Mona—by the way, I’ve read your book, and my husband has read Jan’s as well. Fantastic. Absolutely great. Thank you so much for everything.
Yours, Jeanette

Mona has extensive and comprehensive specialist knowledge. Her coaching consists of analysis, holistic advice and is accompanied by customized therapy recommendations and extensive documentation. She is a very empathetic person and was able to empathize with my problems. The result is that I have more energy, I feel better, I've even managed to lose weight and I have a much better understanding of my Hashimoto's.

Hello dear Mona,
through your professional, for me very valuable, practice-oriented and always very friendly motivating individual coaching, I feel
- understood, as you ask specific questions, listen to me and respond to me with genuine attention.
- accompanied, because when I need your support, I always receive it quickly from you, so that I quickly feel better.
- guided by your great expertise in all the areas relevant to me.
- trained, as I now understand the connections and can apply the knowledge to myself, as it has enabled me to change habits that were previously unconsciously not good for me.
- reassured, as I have become clearer within myself thanks to your great support.
- improved, as I was able to let go of unpleasant things for me and can look to the future with optimism, even though my
healing journey is still ongoing.
- more stable, as I feel more secure thanks to your wonderful coaching and my emotional balance is slowly returning to normal.
- lighter, through your recommendations and therefore positive changes I have actually lost weight without starving myself or exercising more - and that feels really good &
Thanks to your very careful analysis and patient treatment, I was able to recognize illnesses/restrictions that I had not noticed before. Thanks to your individually tailored treatment plans and ongoing monitoring and adjustments, I was able to achieve a significant improvement in my state of health. I would like to thank you very much for your professional and competent care. Your support has helped me a lot and continues to be of great value to me.

I had already tried so many things: Doctors, alternative practitioners, diet plans, food supplements. But nothing really helped. I felt tired all the time, had weight fluctuations and bad skin. I was just frustrated.

I came across Mona on Instagram and spontaneously signed up for the analysis session. It was already clear to me then: this is different. Mona not only listened to me, but also finally explained to me why my body was reacting this way and what I could do about it.

Her structured plan was like a common thread running through my chaos. I understood how hormones, gut and stress are connected and that it's not about being perfect, but about getting back into balance.

Today I have my energy back, my cycle has stabilized and I finally feel comfortable in my body again.
Mona is incredibly strong professionally, but above all she is human. She makes you feel that you are not alone - and that makes the biggest difference.

I would never have thought that my body could feel like this again

I don't even know where to start. When I came to Mona, I was just exhausted - physically and mentally. I had constant bloating, water retention, mood swings and this feeling of no longer being "at home" in my own body.
Doctors always just said: "Everything's fine." But nothing was fine.

With Mona, I felt really understood for the first time. She didn't look at my symptoms individually, but as a whole - and explained to me how hormones, thyroid, gut and stress are connected. The very first conversation was an aha moment.

Her plan was clear, structured and yet full of understanding for my pace. After a few weeks, my energy returned, my sleep improved and I could finally breathe again.

Mona is not just a coach - she is someone who guides with heart, mind and an incredible amount of expertise. I am so grateful that I found her. It was the best thing I could have done for my health.

Mona Poulev was a great support during my 'crisis'. I am insanely thrilled how Mona cleared up my worries and fears with scientific facts and still hit the link to important psychological aspects. Her approach is very individual, she can infuse certain spirituality, is a super coach, a therapist and yet she doesn't lose sight of facts and values. I look forward to more lessons with her in the future.
Thank you so much for the tremendous support, dear Mona!
Yours L.

Mona is a wonderful woman, warm and loving accompaniment. During the time I worked with Mona, I was not well at all. She gave me new courage and together with her I regained my health, until today I participate from our cooperation. Her knowledge is very comprehensive and she gave me so much. I do not regret the collaboration at all and would recommend her anytime. Thank you again at this point, dear Mona!

Due to the nutritional counseling / change with Mona I am now after 3 months much better health, which is why I recommend the consultation with Mona in any case with a good heart. My pain is less, I am fitter and more active in everyday life and household and I have lost 10 kilos in three months after many years of unsuccessful weight loss!
Since Mona also has Hashimoto's herself, she was always able to understand my own situation very well, which gives you the feeling of really being heard and understood. To feel in good hands again after a long time was very nice.

Mona's advice is top notch. It's not just all about counting calories, it's a holistic approach. It was especially helpful for me that Mona is particularly well versed in the topic of Hashimoto (as she is affected herself). And here, too, it was made very clear to me that it is not only about the thyroid values, but also about the intestines, the hormones, about the interaction of the components of the food consumed. One feels very well taken care of and immediately notices that Mona has a lot of knowledge in the most diverse areas. I was able to lose 9 kg within 5 ½ months, which for me borders on a miracle. Because before that, nothing happened for several years and that although I (as I thought) already ate healthy. Mona is a great, sympathetic woman who I can recommend 100%.

Every consultation has helped me a lot and I have been able to make lasting changes for myself. I got a better understanding because Ms. Poulev explains everything in detail. Great!

Mona took her time and addressed my individual needs and concerns in great detail. It was explained in detail which form of nutrition helps with my metabolic condition (insulin resistance) and how. Practical tips were given on how to deal with food and also on shopping, etc. With her help, I was able to achieve a stable insulin level. Thank you!

Mona is very individual in her approach to each concern. She has a very broad knowledge and also always informed about the latest trends/developments.

Mona is a wonderful person and very competent. I felt very comfortable, super advised, with sensational results. Thank you for this!