Mona Degen is a coach and mentor for calm, balance & mindfulness.
Meditation alone won't get us ahead. Hustle alone into burnout.
The balance of rest & implementation is the gamechanger.
Come into your rest & power and become the mindful CEO of your life....
Book your 30 minutes Balance-Conversation and we will analyze how you can have a more relaxed everyday life the fastest & easiest way.
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Mona has an enchanting way of explaining things and a very beautiful voice that is a pleasure to listen to.
A soul of the heart that I would recommend wholeheartedly. 😃🫶🏻
I have found Mona's support to be very valuable. She is very resourceful and asks the right questions. I took a lot away from the group coaching with challenges that also affect me. Thank you!
Mona is a remarkable person who radiates an exceptionally relaxed and calm aura that immediately conveys a sense of well-being. Her ability to always ask the right counter-question demonstrates remarkable attentiveness and empathy. Mona is also very solution-oriented and shows a talent for tackling problems in her own way. You can feel her passion for what she does and she wholeheartedly wants her clients and everyone around her to feel this love for what she does. Her calm composure and commitment to finding solutions make her a very valuable and valued person.
Mona is a fabulous coach and I would recommend her to anyone who wants to look deeply. Deep inside yourself and deep behind the things that seem to get in the way or block you. I have had several individual coaching sessions with Mona and I admire her way of being. I wholeheartedly recommend Mona. In the end I would like to say thank you for your being and your work. Here's to more deeply transformative coaching sessions.
I am already doing the second program with Mona and I am always surprised what changes with and through her tools in a short time.
I can recommend Mona from the bottom of my heart and with a clear conscience.
Mona takes a lot of time to work on the topics. She is with a lot of empathy and passion in the matter.
You quickly gain trust and can open up completely.
Calmless Revolution with the dear Mona was simply the HAMMER 😍🥳 What alone the audios could already shift in me, was enormous 😍 I see money now completely different and the pressure has become directly less 🙏 The live call at the end has then topped everything, almost 30 min Mona has taken time for each individual and has gone deep into the open topics with her. This has occupied so much in me really unbelievable, because also from the topics of the others could take unheinlich much 😍 Thank you dear Mona for your being, your tips and this great experience 😍🙏💕 I can recommend it 100% 🤗💕
CALMNESS REVOLUTION - Money Edition were 5 enriching days.
Mona Degen showed the wonderful ability to adapt to individual needs and questions.
Her spot-on reflection questions helped dive deeper into thoughts and beliefs around money and gain clarity on what beliefs may still be holding me back. The meditations supported the process. Mona has a soothing voice and gentle manner that makes it easy to engage in the meditations. In just 5 days, I felt positive change in my Money Mindset thanks to the mini coaching.
Thank you for the valuable insights and support.
I recommend the CALMNESS REVOLUTION - Money Edition to everyone who no longer wants to be a slave to money.
I am so incredibly grateful for the 5 days at Calmness Revolution-Money Edition. Mona has a very pleasant and loving way of leading. Through her impulses and questions I was able to recognize still unresolved beliefs. Her views make me think and I can tell you. I am currently walking through the world with completely different and fulfilled eyes. THANK YOU!
Mona took me to another level within 15 minutes - inner peace and a sense of security were clearly noticeable. I felt very well accompanied, seen and picked up. Recommendation for all who want to lower their stress level in the near future.
Mona is a very empathic person, who with a lot of gentleness, calmness and serenity opened the space for me to focus on myself and find back to my energy in the stressful everyday life. The 15 minute quiet break was enough to pause for a moment, reflect and ground myself. Thank you for this beautiful experience! I can highly recommend this quiet break with Mona to anyone.
Most of the time I'm on a tight schedule, so I feel like I can't exhale. With a 10 minute pit-stop call, Mona was able to bring me right down and get me breathing consciously. It really felt good quickly 🙏🏽 so I could go into the next appointment full of energy! Thank you Mona
Mona's way of coaching has been absolutely enriching and very valuable for me! With the help of her questions, I was able to solve an issue for me that had been bothering me for a long time. Now I could breathe a sigh of relief and am at peace with it - that feels very good. Thank you, dear Mona!
I was very happy to participate in Mona's seminar and learn about her own method. I love Mona's calm voice, the soothing feeling goes straight to you. The mediation at the end also rounded it all off perfectly. Thank you for the valuable hour!
Mona manages to create a safe space and to hold it, to welcome emotions that come up and she gave me the feeling of security that I needed in that moment to let everything happen without feeling strange!
In addition, I have managed through the seminar to become more relaxed in everyday life and to consciously take time just for me (I'm a business mom) to relax and just do nothing ☺️
I can heartily recommend Mona and her seminar!
Many thanks at this point also to you my dear Mona ❤️
I participated in Mona Degen's Mindfulness Challenge in March and I am thrilled!
The challenge offered a wealth of useful tips and tricks to integrate mindfulness into everyday life and influence my life in a positive way.
Overall, I can recommend this mindfulness challenge to anyone who wants more mindfulness in their everyday life. The tips and tricks were easy to implement and helped me change my life in a positive way.
I am grateful for the experience and will certainly continue to be mindful and apply my new skills.
All reviews and experiences about Mona Degen are the subjective opinions of those who compose and submit them | The profile owner is responsible for the contents of this page |
Profile active since 10/10/2022 | Last update: 02/20/2024
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