Mona Degen is a coach and mentor for calm, balance & mindfulness.
Meditation alone won't get us ahead. Hustle alone into burnout.
The balance of rest & implementation is the gamechanger.
Come into your rest & power and become the mindful CEO of your life....
Book your 30 minutes Balance-Conversation and we will analyze how you can have a more relaxed everyday life the fastest & easiest way.
The ProvenExpert Quality Seal is awarded to service providers who have received at least 10 customer reviews with a recommendation rate of 90% or higher.
CALMNESS REVOLUTION - Money Edition were 5 enriching days.
Mona Degen showed the wonderful ability to adapt to individual needs and questions.
Her spot-on reflection questions helped dive deeper into thoughts and beliefs around money and gain clarity on what beliefs may still be holding me back. The meditations supported the process. Mona has a soothing voice and gentle manner that makes it easy to engage in the meditations. In just 5 days, I felt positive change in my Money Mindset thanks to the mini coaching.
Thank you for the valuable insights and support.
I recommend the CALMNESS REVOLUTION - Money Edition to everyone who no longer wants to be a slave to money.
I am so incredibly grateful for the 5 days at Calmness Revolution-Money Edition. Mona has a very pleasant and loving way of leading. Through her impulses and questions I was able to recognize still unresolved beliefs. Her views make me think and I can tell you. I am currently walking through the world with completely different and fulfilled eyes. THANK YOU!
Mona took me to another level within 15 minutes - inner peace and a sense of security were clearly noticeable. I felt very well accompanied, seen and picked up. Recommendation for all who want to lower their stress level in the near future.
Mona is a very empathic person, who with a lot of gentleness, calmness and serenity opened the space for me to focus on myself and find back to my energy in the stressful everyday life. The 15 minute quiet break was enough to pause for a moment, reflect and ground myself. Thank you for this beautiful experience! I can highly recommend this quiet break with Mona to anyone.
Most of the time I'm on a tight schedule, so I feel like I can't exhale. With a 10 minute pit-stop call, Mona was able to bring me right down and get me breathing consciously. It really felt good quickly 🙏🏽 so I could go into the next appointment full of energy! Thank you Mona
Mona's way of coaching has been absolutely enriching and very valuable for me! With the help of her questions, I was able to solve an issue for me that had been bothering me for a long time. Now I could breathe a sigh of relief and am at peace with it - that feels very good. Thank you, dear Mona!
I was very happy to participate in Mona's seminar and learn about her own method. I love Mona's calm voice, the soothing feeling goes straight to you. The mediation at the end also rounded it all off perfectly. Thank you for the valuable hour!
Mona manages to create a safe space and to hold it, to welcome emotions that come up and she gave me the feeling of security that I needed in that moment to let everything happen without feeling strange!
In addition, I have managed through the seminar to become more relaxed in everyday life and to consciously take time just for me (I'm a business mom) to relax and just do nothing ☺️
I can heartily recommend Mona and her seminar!
Many thanks at this point also to you my dear Mona ❤️
I participated in Mona Degen's Mindfulness Challenge in March and I am thrilled!
The challenge offered a wealth of useful tips and tricks to integrate mindfulness into everyday life and influence my life in a positive way.
Overall, I can recommend this mindfulness challenge to anyone who wants more mindfulness in their everyday life. The tips and tricks were easy to implement and helped me change my life in a positive way.
I am grateful for the experience and will certainly continue to be mindful and apply my new skills.
I thank Mona for this wonderful day. Reminding me what really matters and counts. Where I may correct my course and to remind me what I can already celebrate myself for!!!
Thank you, for this day and the sustainability of the workshop 💚
I have done the 31 day mindfulness challenge courage Mona and it was just awesome. I feel lighter and much more with me. Thank you dear Mona. I am already looking forward to our coaching.
Mona is a very inspiring and powerful soul for me. I may already through her coaching, workshops, retreats, mindfulness challenges, impulses learn so much and always get to know me anew and invite more balance and mindfulness into my life. Thank you dear Mona for your work and your being.
Mona totally picked me up in her online workshop and during the meditation together I was able to relax wonderfully and listen to myself. We should listen to our heart again much more often in everyday life and be mindful of ourselves. Thank you very much for this fantastic experience!
Mona is simply the BANGER. Her business parties are always a highlight.
Mona radiates so much peace, grounding and balance. I am really very grateful to know Mona and have already done so many wonderful workshops, coaching with her. Thank you from the bottom of my heart dear Mona for your being and your work.
I have been to one of Mona's networking meetings so far.
It was really great.
Mona had so many great, great impulses for us. Thank you so much for that ❤️
Then we women were allowed to get to know each other, which was also really great.
Finally, insanely beautiful words and tips from Mona.
All reviews and experiences about Mona Degen are the subjective opinions of those who compose and submit them | The profile owner is responsible for the contents of this page |
Profile active since 10/10/2022 | Last update: 08/12/2023
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