Hello, thank you for taking the time to read my bio. In my work, I am inspired by the quote from Louise L. Hay: "Health begins with every thought we think and every bite we eat." You can read how I connect the two quote content here:
MixDeinBrot is the online store for high-quality organic bread baking mixes. In addition, you can also find special flours and accessories related to baking. These products support people in their healthy nutrition.
You can read more about how the idea for MixDeinBrot came about at www.mixdeinbrot.de.
Mona Glock - Workplace health promotion, nutrition
Within the workplace health promotion, employees are motivated and supported in the nutrition module through health days, workshops, seminars or lectures to live a diet that supports health, especially in everyday working life.
In addition, there is the ZPP course "Mindful Eating - With mindful eating to more well-being in your own body" by Mona Glock.
Mona Glock is certified as a qualified diet and nutrition consultant VFED.
Food & Mind Program
The Food & Mind Program supports you on the way to your feel-good body. You will achieve new strength both mentally and in your nutrition. The program is divided into six modules:
MODULE 1, Potential Development and Motivation
MODULE 2, Positive and Strong Mind
MODULE 3, Relaxation Techniques
MODULE 4, Mindful Eating and Drinking
MODULE 5, Eating with little time
MODULE 6, Free from Emotional Eating
The workshop compressed over 2 hours was great, not too much input and by the own compilation of a layered salad were always interruptions in the theory. No dislike / prejudice against eg chickpeas from the can / jar or dry herbs / spices.
All reviews and experiences about Mona Glock are the subjective opinions of those who compose and submit them | The profile owner is responsible for the contents of this page |
Profile active since 06/25/2019 | Last update: 11/27/2023
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