Hello, thank you for taking the time to read my bio. In my work, I am inspired by the quote from Louise L. Hay: "Health begins with every thought we think and every bite we eat." You can read how I connect the two quote content here:
MixDeinBrot...
MixDeinBrot is the online store for high-quality organic bread baking mixes. In addition, you can also find special flours and accessories related to baking. These products support people in their healthy nutrition.
You can read more about how the idea for MixDeinBrot came about at www.mixdeinbrot.de.
Mona Glock - Workplace health promotion, nutrition
Within the workplace health promotion, employees are motivated and supported in the nutrition module through health days, workshops, seminars or lectures to live a diet that supports health, especially in everyday working life.
In addition, there is the ZPP course "Mindful Eating - With mindful eating to more well-being in your own body" by Mona Glock.
Mona Glock is certified as a qualified diet and nutrition consultant VFED.
Food & Mind Program
The Food & Mind Program supports you on the way to your feel-good body. You will achieve new strength both mentally and in your nutrition. The program is divided into six modules:
MODULE 1, Potential Development and Motivation
MODULE 2, Positive and Strong Mind
MODULE 3, Relaxation Techniques
MODULE 4, Mindful Eating and Drinking
MODULE 5, Eating with little time
MODULE 6, Free from Emotional Eating
The ProvenExpert Quality Seal is awarded to service providers who have received at least 10 customer reviews with a recommendation rate of 90% or higher.
The training with Mona Glock was very informative, she conveyed the content very passionately & competently. The recipes were very tasty! Thank you for that :)
Very informative course, led by a very sympathetic and empathetic young woman. Theory and practice were in harmony, not a second boring.👍👍👍 Thanks again
The workshop compressed over 2 hours was great, not too much input and by the own compilation of a layered salad were always interruptions in the theory. No dislike / prejudice against eg chickpeas from the can / jar or dry herbs / spices.
Very tasty MealPrep that immediately inspired to copy - even my kids eat the healthy because it is just great packaged :-) She gave courage to try and try and it tastes - thanks for that
The lecture has motivated me so much, the same day I went shopping, baked my first Paleo bread and made the breakfast spread itself . Thank you so much, everything was great. LG A.B. :-)
All reviews and experiences about Mona Glock are the subjective opinions of those who compose and submit them | The profile owner is responsible for the contents of this page |
Profile active since 06/25/2019 | Last update: 11/27/2023
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