Nicole Lange

Interval fasting, weight loss, weight loss coaching

Contact information
With over 15 years of experience as a nurse in the operating room and as a passionate health and weight loss coach, I can help you lose weight sustainably and feel good through intermittent fasting.

Because I believe that when we pay more...

Contact information

Nicole Lange
Rua Hortas da Matosa
8365-305 Fontes da Matosa - Alcantarilha e Pêra
Portugal
Directions

98% Recommended
5 stars 173
4 stars 35
1 star 0
Excellent (4.69)
Cost/Benefit
Excellent (4.64)
Top competencies

Professionalism

4.91 out of 5
45 Reviews

Sustainability

4.86 out of 5
44 Reviews

Efficiency

4.82 out of 5
44 Reviews

215 Reviews on ProvenExpert.com

4.74 out of 5
Excellent
5.00 out of 5
Excellent
Recommendation
Nicole gives you confidence and you know that there is someone who cares 100% that I am doing well and that I am successful.
Suddenly everything is easy and doable!!!
A lot of praise and many thanks for the many impulses and the trust that Nicole has in each individual.
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Customer review & rating for:
Nicole Lange
01/29/2024Anonymously
5.00 out of 5
Excellent
Recommendation
It was a great, open, informative and valuable conversation. I have already recommended Nicole to others. I am already looking forward to the first good results. Both weight reduction and freedom from pain. Thanks to Nicole
Sincerely Anette
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Customer review & rating for:
Nicole Lange
02/10/2023Anette W.
5.00 out of 5
Excellent
Recommendation
Nicole is authentic and totally motivating! Have learned thanks to her, many great new things for life! Thank you Nicole 💕
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Customer review & rating for:
Nicole Lange
11/29/2022Anonymously
5.00 out of 5
Excellent
Recommendation
I find Nicole very authentic and that she is there with all her heart.
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Customer review & rating for:
Nicole Lange
11/24/2022Kathryn P.
5.00 out of 5
Excellent
Recommendation
The change of habits was very easy for me.
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Customer review & rating for:
Nicole Lange
11/24/2022Britta W.
4.60 out of 5
Excellent
Recommendation
In the 8 week interval fasting weight loss program, I have taken my life in hand, was well guided, got the right impulses and thoughts. I feel so much better, have more energy, sleep better, perform better, have become fitter and more agile and 9.6 kg lighter. It is as if I have been given a new start in life. Because that's how it should go on now, of course. For me, the investment has been completely worthwhile.
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Customer review & rating for:
Nicole Lange
11/13/2022A.
5.00 out of 5
Excellent
Recommendation
Nicole is so good at motivating you, gives lots of advice.
Many feedbacks and links
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Customer review & rating for:
Nicole Lange
11/09/2022F.
5.00 out of 5
Excellent
Recommendation
The program was exactly what I was looking for. Nicole has accompanied my change with her loving nature and her great expertise.
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Customer review & rating for:
Nicole Lange
10/12/2022Anonymously
5.00 out of 5
Excellent
Recommendation
I am 100% satisfied and convinced of Nicole Lange, her support, motivation, her competence and have made the experience at 73 years that it is possible without any problems , once again engage in something new with incredible success! My life has changed completely, I feel better than I have for many years! Thank you very much for this, dear Nicole!
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Customer review & rating for:
Nicole Lange
06/17/2022Marianne H.
5.00 out of 5
Excellent
Recommendation
Great expert! Thank you for your valuable, holistic and wise input:-)
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Customer review & rating for:
Nicole Lange
05/17/2022Anonymously
4.80 out of 5
Excellent
Recommendation
In my opinion, Nicole Lang has an innate talent for motivating people. She seems very convincing and inspired by her "mission".... With her you are in good "weight loss hands"!
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Customer review & rating for:
Nicole Lange
04/26/2022Lotte P.
5.00 out of 5
Excellent
Recommendation
The motivation and tips every day I have used as well as possible. Thank you Nicole!
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Customer review & rating for:
Nicole Lange
04/26/2022M.
5.00 out of 5
Excellent
Recommendation
I was especially happy with the daily motivational emails and the weekly video messages😊.
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Customer review & rating for:
Nicole Lange
03/23/2022A.
4.77 out of 5
Excellent
Recommendation
Very sympathetic, open lady, with extensive basic knowledge, helpful tips, understandable explanations, practical learning on the PC, smartphone, etc., (at any time), timed self-determined learning plan, empathetic and emphatic because self experienced. Price / performance fully OK, always answer questions, for me a program that makes sense and is absolutely to recommend. One feels oneself again. Nicole motivates in a very pleasant way. I have learned a lot about food and eating behavior, food, etc. in her very well explained videos. In the end, I implemented everything at my own pace, because my eating habits, which were not optimal for years, are of course stored in my mind, and Ms. Lange helps me to reprogram the routine (automatisms) in a well-timed way. Yes, I recommend the Interval Fasting program from Nicole 100%. Thank you for this - All the best to the Lange team and Nicole of course LG Silvia
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Customer review & rating for:
Nicole Lange
03/15/2022S.
5.00 out of 5
Excellent
Recommendation
Lots of information, very personable.
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Customer review & rating for:
Nicole Lange
02/11/2022Renate S.
5.00 out of 5
Excellent
Recommendation
A lot of useful knowledge was imparted. The daily motivational email was purposeful. I can recommend the IF without hesitation. It was an interesting and exciting time with many impulses for a long-term energetic and healthy lifestyle.
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Customer review & rating for:
Nicole Lange
01/26/2022Beate K.
3.40 out of 5
Average
Recommendation
Nicole is extremely likeable, empathetic, believable and convincing.
She gave me a lot of support, especially at the beginning. At the beginning, however, I also felt slightly overwhelmed with the whole change and the scope of the tasks. However, that also gave in the course of the program. I could not always get involved in everything, especially the self-influence through repeated mantras is not so good for me, but maybe I would be more successful then. But sometimes the person opposite is missing.
Nevertheless, I have changed some things in my life and in my diet. And I like that, but it still has to consolidate. It was probably also complicated for me by the Christmas season, the interruption due to a hospital stay and my type 1 diabetes. But all in all I am happy to be on the way and to change my diet, even if I don't manage 16:8, especially not with 2 meals. It has to be 3. But it works anyway, even if slower.
The price I feel a bit high, because it is all very automated. But it is okay.
Am curious about the IF group on Facebook, certainly makes sense to exchange with like-minded people.
I say thank you.
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Customer review & rating for:
Nicole Lange
12/30/2021U.
3.00 out of 5
Average
I expected more for 300 Euros.

I am disappointed that you had to print out the accompanying booklet yourself (almost 100 pages), as well as about 80 pages recipe book.
That comes in fees still on top.

Then the daily emails are automated and while I was doing the 8 week course, Mrs.
Lange went to Portugal to her vacation home. Probably from the course fees - 300 euros may not be much to make, but still more expensive than a course with Patrick Heizmann or with a personal (!) Coach with the Montignac Method.
That has made me then somehow sobered and rather sour.

I found the emails disappointing.
I learned almost nothing new. In terms of time, I barely got around to working with the accompanying booklet or looking through all the materials provided.

Altogether too much material - you are almost bombarded with files in any form. Who has the time to listen to it all???

Conclusion: The course is perhaps for too fat singles who are really desperate, but for me it was rather nothing. I already knew IVF and had hoped to learn something really new.
I can't recommend something like this.
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Customer review & rating for:
Nicole Lange
12/03/2021Sonja P.
Nicole Lange Comment from Nicole Lange:
Dear Sonja,

thank you very much for taking the time to write a review.

We are very sorry to hear that you were not satisfied with the program. Of course, we can also understand your frustration if you have not achieved your desired results so far. We would like to respond to your words in the following.

The main purpose of the daily emails is to put the knowledge into practice on a daily basis so that new habits can be established in your daily life. Because knowledge alone will not get you to your goal. The implementation is the be-all and end-all of losing weight.

To learn something new, Nicole has created the in-depth module, which you can watch at your leisure and when you have time. You are welcome to use this module even after the 8 weeks, since you retain unlimited access to the course area.

The accompanying booklet is structured in such a way that you should take a maximum of 2 minutes in the evening to reflect on your day. This time is important and well spent, as it keeps you focused on the essentials.

The Intermittent Fasting weight loss program is not a pill that you take to get a quick effect. It's about establishing new habits in your everyday life for the long term by implementing the knowledge step by step in your daily life and reflecting on your actions again and again.

In situations where you felt you were stuck or overwhelmed, you could have contacted our support team and Nicole at any time. In the course area you had the possibility to get in touch with us quickly and easily.

If you like, feel free to contact us via email so that we can work together on your goal. After all, we want you to get a return on your investment in the program.

Best regards
Your Health Box Support Team
4.66 out of 5
Excellent
Recommendation
The free 7-Day Challenge makes it possible to get to know Ms. Lange's way of working before deciding on a paid program. The program is very well structured, sustainably effective and absolutely affordable.
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Customer review & rating for:
Nicole Lange
10/19/2021Sylvia G.
4.40 out of 5
Good
Recommendation
suitable for everyday life and motivating, Nicole invites to be loving to yourself
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Customer review & rating for:
Nicole Lange
10/04/2021Anonymously
148 Reviews from
2 other sources
4.87 out of 5
Excellent
4.90 out of 5
Excellent
125 reviews on Google
 
11/17/2022
4.70 out of 5
Excellent
23 reviews on Facebook
 
10/15/2023
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All reviews and experiences about Nicole Lange are the subjective opinions of those who compose and submit them  |  The profile owner is responsible for the contents of this page  |   Profile active since 08/20/2018  |  Last update: 02/23/2024   |  Report profile

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