Very sympathetic, open lady, with extensive basic knowledge, helpful tips, understandable explanations, practical learning on the PC, smartphone, etc., (at any time), timed self-determined learning plan, empathetic and emphatic because self experienced. Price / performance fully OK, always answer questions, for me a program that makes sense and is absolutely to recommend. One feels oneself again. Nicole motivates in a very pleasant way. I have learned a lot about food and eating behavior, food, etc. in her very well explained videos. In the end, I implemented everything at my own pace, because my eating habits, which were not optimal for years, are of course stored in my mind, and Ms. Lange helps me to reprogram the routine (automatisms) in a well-timed way. Yes, I recommend the Interval Fasting program from Nicole 100%. Thank you for this - All the best to the Lange team and Nicole of course LG Silvia
thank you very much for taking the time to write a review.
We are very sorry to hear that you were not satisfied with the program. Of course, we can also understand your frustration if you have not achieved your desired results so far. We would like to respond to your words in the following.
The main purpose of the daily emails is to put the knowledge into practice on a daily basis so that new habits can be established in your daily life. Because knowledge alone will not get you to your goal. The implementation is the be-all and end-all of losing weight.
To learn something new, Nicole has created the in-depth module, which you can watch at your leisure and when you have time. You are welcome to use this module even after the 8 weeks, since you retain unlimited access to the course area.
The accompanying booklet is structured in such a way that you should take a maximum of 2 minutes in the evening to reflect on your day. This time is important and well spent, as it keeps you focused on the essentials.
The Intermittent Fasting weight loss program is not a pill that you take to get a quick effect. It's about establishing new habits in your everyday life for the long term by implementing the knowledge step by step in your daily life and reflecting on your actions again and again.
In situations where you felt you were stuck or overwhelmed, you could have contacted our support team and Nicole at any time. In the course area you had the possibility to get in touch with us quickly and easily.
If you like, feel free to contact us via email so that we can work together on your goal. After all, we want you to get a return on your investment in the program.
Your Health Box Support Team