Oliver Jacob

Personal Training & Nutrition Coaching

Contact information
Do you feel the same way? You want to lose weight and have already tried a lot? But without lasting success!

My name is Oliver and I'll show you how to reach your goal with good food, without living on a lettuce leaf and a slice of crispbread all day.

Contact information

Oliver Jacob
Roßstr. 11
45359 Essen
Germany
Directions

Contact person
Oliver Jacob

Websites

100% Recommended
5 stars 14
4 stars 0
3 stars 0
2 stars 0
1 star 0
Customer service
Excellent (4.84)
Cost/Benefit
Excellent (4.93)
Top competencies

Professionalism

5.00 out of 5
7 Reviews

Customer focus

5.00 out of 5
7 Reviews

Sustainability

5.00 out of 5
7 Reviews

14 Reviews on ProvenExpert.com

4.98 out of 5
Excellent
5.00 out of 5
Excellent
Recommendation
My wife and I approached Oliver 4 months ago with different problems and goals. After several years of different training methods, Oliver is the first one who really addressed our wants, needs and possibilities individually and not just reeled off a standard strength/fitness program. We got involved with his nutritional counseling to help us drop the weight a bit. We have benefited greatly from this so far. My wife has lost 10 pounds and strengthened muscles in problem areas. I am much more mobile and have hardly any discomfort in the shoulder/neck region. We are very happy with the results after 4 months. Most importantly, we have fun during our workouts. Oliver is always super nice, motivates us even when we are just "sagging" a bit, and patiently discusses the workout with us. So far, we have never felt overwhelmed and are motivated to continue......
Show original
Customer review & rating for:
Oliver Jacob
10/28/2022Robert S.
5.00 out of 5
Excellent
Recommendation
We had a very open and honest first meeting, where I could already learn a lot about myself and have already received valuable tips here, which I had never thought about so. For the moment, the concept does not fit for me for health reasons, but am open to try it when the right time is there! Keep up the good work!
Show original
Customer review & rating for:
Oliver Jacob
07/23/2022Alexandra R.
5.00 out of 5
Excellent
Recommendation
The holistic and individual support by Oliver is motivating, enriching, extremely valuable, simply perfect!

For more than half a year now, I have been able to take advantage of Oli's support and the comprehensive combination of fitness (endurance & musculature), nutrition (what, when & how much) and understanding why I behave the way I do have brought me into a fundamental change process and influenced my life very positively. Much has been accomplished, the foundation is in place, but establishing new habits against a rut I've been in for decades still needs a lot of work.... This change is super important, the most important thing of all, and the support of Oliver helps me, gives me stability, drive and the necessary understanding.

Some superfluous kilos are down, my fitness is noticeably better, the musculature is developing well, and especially important; I understand why, why, why...! I am extremely looking forward to the further development and am glad to have Oliver by my side!!!
Show original
Customer review & rating for:
Oliver Jacob
05/22/2022Andreas P.
5.00 out of 5
Excellent
Recommendation
I worked intensively with Oliver for a week and was able to significantly improve my knowledge in the field of nutrition through him.
You just notice how meticulously he deals with the topic of healthy nutrition. Despite his enormous knowledge, there is also always a lot of fun. Working with him is simply fun and the results are not long in coming.
I can really recommend Oliver to anyone who wants to achieve their goals despite a busy schedule!
Show original
Customer review & rating for:
Oliver Jacob
03/23/2022Johannes B.
5.00 out of 5
Excellent
Recommendation
After just a few weeks, I noticed that I and my body were feeling better thanks to the training and the change in diet, and that my attitude towards it had also improved - for example, friends and family have spoken to me about a positive change in my posture and the fact that I seem happier again. Relatives who see me now after a few months of starting training with Oliver are happy with me about the successes and the health I have gained.
The training and also the diet have been individually adapted according to my state of health, preferences and goals and are constantly being optimized. I feel much fitter again, have rediscovered the joy of movement and also a new joy in eating. Thanks to Oliver's expertise as a trainer, I have learned to change deeply ingrained behavioral patterns. Trust in him and his constant motivation have played two decisive roles.
The decision to do personal training with Oliver was the best one I made last year. I am looking forward to the further time and the further way!
Show original
Customer review & rating for:
Oliver Jacob
02/01/2022M.
5.00 out of 5
Excellent
Recommendation
The 14 days were great, everything was explained in detail, the sense and benefit behind it explained in detail and always asked if it was explained understandably. The movement part was super and easy to implement and designed so that you could easily copy everything!
Show original
Customer review & rating for:
14-Tage "Fit durch den Advent" - Challenge
12/20/2021K.
5.00 out of 5
Excellent
Recommendation
Oliver's training and coaching finally got me where I wanted to be for a long time.

To be honest, I was a bit skeptical beforehand. But already in the first contact everything was different from what I had experienced before. Oliver had a very long and detailed conversation with me about my goals and motivations and together we determined what we wanted to achieve.
The online training works smoothly and the weekly 1:1 coaching sessions are worth their weight in gold and almost more important than the training sessions, as Oliver always puts his finger in the right spot during the conversations, knows how to motivate and get you back on the right track again and again.
I have already lost almost 6 kg in the first 3 months and changed my diet without any major sacrifices. And even the workouts have become fun.
If you haven't done any sports for a long time, want to do something about your excess weight and don't dare go to the gym like I did, Oli is the right place for you.
Show original
Customer review & rating for:
Oliver Jacob
11/28/2021Anonymously
4.73 out of 5
Excellent
Recommendation
I find Oliver's workouts are varied yet always customized to individual progress.
Show original
Customer review & rating for:
Oliver Jacob
11/21/2021T.
5.00 out of 5
Excellent
Recommendation
Oliver has the individual very well in mind and designs his workouts very varied. I always go home in a good mood and highly motivated! 💪🏻😁
Show original
Customer review & rating for:
Oliver Jacob
11/17/2021C.
5.00 out of 5
Excellent
Recommendation
Oliver has tailored a program for me that helps me achieve my goals (fat loss and body toning) and that I can easily integrate into everyday life. Due to Oliver's professional, supportive and motivating manner, the training is "even" fun and the literal kick in the butt, if necessary in between, doesn't hurt that much :-) My path with Oliver continues in any case.
Show original
Customer review & rating for:
Oliver Jacob
11/14/2021C.
5.00 out of 5
Excellent
Recommendation
Perfect coach, full motivation
Show original
Customer review & rating for:
Oliver Jacob
11/12/2021S.
5.00 out of 5
Excellent
Recommendation
I started with the goal of losing 10kg four months ago.
Through the coaching and training with Oliver I have come very close to my goal and thanks to his permanent motivation I am sure to reach it in the next two months.
The combination of training sessions and 1:1 calls is unbeatable. There is time for training and time for exchange, content and motivation.
I feel in very good hands with Oliver and can recommend him without reservation. His work is worth every penny.
Show original
Customer review & rating for:
Oliver Jacob
11/09/2021Anonymously
5.00 out of 5
Excellent
Recommendation
Rating for:
14-Tage "Fit durch den Advent" - Challenge
12/21/2021M.
5.00 out of 5
Excellent
Recommendation
Rating for:
14-Tage "Fit durch den Advent" - Challenge
12/17/2021L.
15 Reviews from
2 other sources
5.00 out of 5
Excellent
5.00 out of 5
Excellent
8 reviews on personalfitness
 
10/25/2021
5.00 out of 5
Excellent
7 reviews on Google Maps
 
08/26/2022
Submit a review
Get in touch
Tell a friend

Your message to Oliver Jacob

Please complete the field highlighted in red.
Please complete the field highlighted in red.
Invalid email address
* required fields
Invalid characters. Only numbers and space characters are possible.

I accept the privacy policy.

All reviews and experiences about Oliver Jacob are the subjective opinions of those who compose and submit them  |  The profile owner is responsible for the contents of this page  |   Profile active since 10/23/2021  |  Last update: 10/28/2022   |  Report profile

More transparency and security while looking for competent professionals

Authentic customer opinions
Take advantage of other customers' experiences: ProvenExpert's authenticated customer reviews can help you choose the right product or service.
Effective customer feedback
ProvenExpert allows the entire service spectrum of a company (e.g. customer service, consulting) to be reviewed. This way you get a detailed overview of your service quality in all areas.
Independent reviews
ProvenExpert is free, independent, ad-free, and neutral. Customers make reviews of their own accord — their opinions are not for sale. And the content of reviews cannot be influenced by money or by any other means.

A good reputation is the world's
best form of advertising!

85% of all consumers trust online reviews just as much as they do personal recommendations.

Let ProvenExpert give your business a boost with the best advertising in the world: the opinions of satisfied customers.
Review Guidelines  |  Quality Assurance  |  Privacy Policy  |  Legal Notice  © 2011 - 2022 Expert Systems GmbH