I am very happy to give a rating for the seminar conducted by Ms. Olivia Keil:
"Healthy Sleep".
To start with, the seminar participants were asked which myths about sleep are true or false. Even after this introduction, attending the seminar was already worthwhile for me, as Ms. Keil explained very convincingly and clearly which myths are true and which are false and thus answered many of my questions immediately. As I am an absolute night person, I had always worried that it would be bad for me if I didn't go to sleep until 1.00 a.m. or later. Ms. Keil was able to allay my fears immediately with her professional expertise. Thanks to Ms. Keil, I also gained new insights into the duration of sleep and the deep sleep phase, which I communicated immediately. The very next night, Ms. Keil's explanations gave me a better night's sleep, which I was very pleased about. I also found it very good that Ms. Keil did not allow herself to be thrown off course by intermediate questions and also allowed them and answered them immediately and very confidently. In addition, Ms. Keil has very good rhetoric and is therefore a pleasure to listen to. I am already looking forward to the next seminar by Ms. Olivia Keil. With many relaxed greetings Petra Fritsche
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