You want top performance in sports? You strive for top performance in your job? We are your confidants and sparring partners who accompany you on the way to your goal, challenging, motivating. - With sustainability.
As a manager or leader, you... benefit enormously from the insights of competitive sports, just as competitive athletes benefit from the insights of management.
Ray is characterized by an uncomplicated way of dealing with learners and always meets them at eye level. His talent lies in getting the young people excited about the topics and he enriches the learning process with outstanding practical exercises.
The coaching was very personal and individualized by Ray. Ray's great strength lies in his ability to show off his knowledge and enormous empathy at the right moment. From the very first moment, the changes we discussed were not only spoken, but also felt and experienced.
Thank you dear Ray for your sensitive coaching.
The coaching with Ray helped me to deal better with my (negative) emotions in sport. The techniques I learned helped me to go into competition with the right mindset. I can now successfully apply what I have learned not only in sport, but also in my studies and at work.
Due to my upcoming shoulder surgery, I contacted Ray to see if this would be possible under hypnosis and if he would accompany me. I have training in hypnosis, but surgery would not be possible alone. Until then I had bad experience with general anesthesia, hence this route. Unfortunately, the clinic did not give an OK. Nevertheless, I went to see Ray and he hypnotized various feelings/states with me and guided me on how to use self-hypnosis to get myself into a good, calm state before the anesthesia, in addition to deep relaxation. He also gave tips on how much can be done in advance regarding nutrition and sleep.
Practicing at home is one thing, but then on the day of the surgery in the hospital without support to achieve this relaxed state, something else. I think that I managed to do this without any problems and without the pressure of having to be able to do it. Result: very relaxed into the surgery preparation, without sedatives and then into deep relaxation before the anesthesia. After surgery, quickly lucid and awake, according to statements of the specialist staff with a low dose of anesthesia. Received painkillers intravenously, but in addition from the 1st day no more painkillers, which astonished everyone a bit. I continued to work with hypnosis and additionally bioresonance to boost the healing process and to be able to do without painkillers.
For me, hypnosis is a very valuable tool. I am grateful to be able to use this. Thanks to Ray for encouraging and guiding me in this.
I would like to thank you very much for your support and guidance during the last months. Your mixture of humanity and professionalism is supportive and challenging at the same time, which has helped me a lot in recognizing and also implementing necessary changes.
Thank you very much and I wish you continued success in your work.
Ray is very specific to the needs. During the appointments, the focus is always on oneself and the personal goals are worked on individually. With Ray, you always have the feeling that he wants to help his counterpart by contributing his vast know-how and experience and pursuing his vocation with a passion. I started with Ray with a focus on getting better focused in competitive sports and finding belief in myself again. I walk out of the appointments with a new toolbox of tips and methodologies that will lead me closer to my goals both as an athlete, but more importantly me as a person. Thank you so much for your support Ray
I had the opportunity to work with Ray and I can say that the experience was very positive. During the session I talked to him about my weaknesses and insecurities and he helped me to believe in myself and worry less.
Ray proved to be very empathetic and knowledgeable. He created an open and trusting atmosphere where I felt comfortable sharing my challenges. He listened carefully and asked specific questions to gain a deeper understanding of my situation.
Ray helped me to reduce my anxiety and take control of my worries. He gave me practical tools and techniques to identify and reverse negative thought patterns. This boosted my confidence and helped me develop more positive thinking patterns.
Working with Ray has been extremely valuable to me and has helped me make positive changes in my life. I now feel more confident, motivated and ready to take on challenges.
One thing I really appreciated about the talks was that Ray could always give me a little explanation about why certain things work the way they do. This allowed me not only to progress mentally, but also to learn something about myself at the same time.
Seit längerer Zeit haderte ich mit Entscheidungen, die ich geklärt haben will.
Die Terminfindung empfand ich als unkompliziert und Alexander als flexibel. Nachdem ich mich für das dringlichste Thema entschieden hatte, fand eine sorgfältige Annäherung mit dem facettenreichen Problem statt.
Ich fühlte mich ernst genommen und es gelang Alexander, mir viel eigenen Gedankenspielraum zu lassen. Das Beratungs-Setting ermöglichte mir, mich mit Themen innerhalb eines bestimmten Rahmens auseinanderzusetzen, was Klarheit schaffte. Durch die Verschriftlichung der Pointen, wurden entscheidende Faktoren hervorgehoben und dienen mir weiterhin als Orientierung.
Mein Durchbruch: Ängste überwunden und Perspektiven gewonnen
Ich war besorgt, wie ein mentales Coaching mir helfen könnte. Doch Ray Popoola hat mir geholfen, meine Ängste zu überwinden und neue Perspektiven zu gewinnen. Sein Coaching war ein wahrer Durchbruch für mich.
Ray, ich bin so dankbar, dass ich dich als meinen Coach hatte! Durch deine Unterstützung konnte ich meine mentale Stärke aufbauen und Schmerzen überwinden. Du hast mich immer wieder herausgefordert und motiviert, Spitzenleistungen zu erzielen. Danke, dass du mir gezeigt hast, was möglich ist!
Das Training mit Herrn Popoola war ein wahrer Game-Changer für mich. Durch seine Expertise und sein Coaching konnte ich mein Mindset im Business neu ausrichten und meine Denkmuster positiv verändern. Ich bin jetzt besser in der Lage, Herausforderungen anzunehmen, meine Motivation aufrechtzuerhalten und Spitzenleistungen zu erbringen.
Das Training mit Herrn Popoola hat mir geholfen, mein Mindset im Business zu entwickeln und meine Denkweise auf Erfolg auszurichten. Durch seine inspirierenden Methoden und motivierenden Ansätze konnte ich meine Grenzen überwinden und ein positives und konstruktives Mindset aufbauen.
Guten Tag Herr Popoola, Sie waren ein grossartiger Coach! Ihre Unterstützung hat mir geholfen, meine Ziele zu erreichen und meine mentale Stärke zu stärken. Ich bin sehr zufrieden mit den erzielten Ergebnissen. Danke!
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Profile active since 05/09/2023 | Last update: 11/26/2023
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