Your experts for all topics around your stable center!
We are a private practice for physiotherapy, Pilates and naturopathy in the heart of Hamburg Eppendorf. Located directly at the Kellinghusenstraße subway stop, you will find the practice... "Stabile Mitte".
As the name of the practice suggests, our focus is the center of the body!
For us, the stable center means the balance that comes from a harmonious functioning of the pelvic floor, abdominal, and back muscles.
Stabile Mitte also offers online courses for pelvic floor training.
The course is very clearly structured, the individual sections build on each other well, the explanations are complete and perfectly comprehensible - and the way the exercises are taught here is totally motivating, friendly and professional. I can only warmly recommend the course.
Absolutely recommend.. ...the gynecologist had given up on me......
After the 4 week it went noticeably better. The pelvic floor is strengthened and that feels so good!
The exercises are fun to do along with.
30 minutes just for me! Thank you
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Profile active since 04/25/2022 | Last update: 06/17/2022
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