Stabile Mitte

Online courses for pelvic floor training, Physiotherapy

Contact information
Your experts for all topics around your stable center!
We are a private practice for physiotherapy, Pilates and naturopathy in the heart of Hamburg Eppendorf. Located directly at the Kellinghusenstraße subway stop, you will find the practice...

Contact information

Stabile Mitte
Hofweg 21
22085 Hamburg
Germany
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Contact person
Stabile Mitte

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100% Recommended
5 stars 16
4 stars 0
3 stars 0
2 stars 0
1 star 0
Top competencies

Professionalism

5.00 out of 5
3 Reviews

Customer satisfaction

5.00 out of 5
3 Reviews

Range of services

5.00 out of 5
3 Reviews

16 Reviews on ProvenExpert.com

4.99 out of 5
Excellent
5.00 out of 5
Excellent
Recommendation
What I like most about the course is that the exercises are explained very well in the videos, and not only the pelvic floor is trained, but also the abdominal and back muscles. During the exercises I am made aware of possible mistakes and reminded to pull in the abdomen. The stretching exercises in between are very good. I like to do the exercises once I lie down on the mat, because Ms. Liesner encourages me in a pleasant way.
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Customer review & rating for:
Zufriedenheit - Stabile Mitte
08/10/2022Anonymously
5.00 out of 5
Excellent
Recommendation
I did the pelvic floor training program for 12 weeks and I don't want to miss the training anymore. I feel really good with this, for a long time missing "Stable center". Great praise for the sympathetic, entertaining and understandable preparation. I have learned a lot!
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Customer review & rating for:
Zufriedenheit - Stabile Mitte
08/09/2022Carmen
5.00 out of 5
Excellent
Recommendation
The exercises are really very efficient and are explained very well. I was able to integrate my exercises into everyday life at the end of the course. Would recommend to every woman and especially mothers!
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Customer review & rating for:
Zufriedenheit - Stabile Mitte
08/05/2022Anna
5.00 out of 5
Excellent
Recommendation
I have been doing gymnastics with Franziska Liesner for ten years. I would not want to miss her professional competence, cheerful and focused workouts. After 3 births I am grateful for the strengthening of my pelvic floor and MY stable center.
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Customer review & rating for:
Zufriedenheit - Stabile Mitte
07/31/2022Nathalie
5.00 out of 5
Excellent
Recommendation
The online offers of the Stable Center and Ms. Liesner are simply a blast! Super friendly, very empathetic and highly competent. The gymnastics is fun, very effective and without chichi. That's why I continue to do gymnastics by subscription, even if I don't have to anymore :-) It just feels good!
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Customer review & rating for:
Zufriedenheit - Stabile Mitte
07/29/2022Annemieke
5.00 out of 5
Excellent
Recommendation
A very great program built from the ground up to be understood! I also found the regular reminders of what errors could occur and how to avoid them very helpful! I am very satisfied :)
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Customer review & rating for:
Zufriedenheit - Stabile Mitte
07/25/2022Andrea Auer-Hutzinger
5.00 out of 5
Excellent
Recommendation
After three pregnancies and three natural births, I have reached my stable center and feel confident and strong in my pelvic floor. The diligent practice is worth it. Thank you for the exercises, help and tips.
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Customer review & rating for:
Zufriedenheit - Stabile Mitte
07/18/2022Anonymously
5.00 out of 5
Excellent
Recommendation
Very good instructions and exercises with important notes to pay attention to when performing the exercises. A clear recommendation!
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Customer review & rating for:
Zufriedenheit - Stabile Mitte
07/13/2022Katja
5.00 out of 5
Excellent
Recommendation
For the first time I really understood where my pelvic floor really is and thanks to the great exercises and the really good explanations by Mrs. Liesner, I got my problems under control quite well. I can recommend the course without hesitation. Dear Mrs. Liesner, thank you very much :)
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Customer review & rating for:
Zufriedenheit - Stabile Mitte
07/04/2022Babett
5.00 out of 5
Excellent
Recommendation
The course is very clearly structured, the individual sections build on each other well, the explanations are complete and perfectly comprehensible - and the way the exercises are taught here is totally motivating, friendly and professional. I can only warmly recommend the course.
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Customer review & rating for:
Zufriedenheit - Stabile Mitte
06/03/2022Anja
5.00 out of 5
Excellent
Recommendation
Absolutely recommend.. ...the gynecologist had given up on me......
After the 4 week it went noticeably better. The pelvic floor is strengthened and that feels so good!
The exercises are fun to do along with.
30 minutes just for me! Thank you
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Customer review & rating for:
Zufriedenheit - Stabile Mitte
04/28/2022Elke Hesseler
5.00 out of 5
Excellent
Recommendation
Great course, I can feel my pelvic floor for the 1st time!
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Customer review & rating for:
Zufriedenheit - Stabile Mitte
04/25/2022Anna
5.00 out of 5
Excellent
Recommendation
I booked the Bauchfit - Total Mann course and am very satisfied with the structure of the course and the very understandable explanations of the exercises. The training is fun.
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Customer review & rating for:
Zufriedenheit - Stabile Mitte
04/25/2022Anonymously
4.89 out of 5
Excellent
Recommendation
Rating for:
Zufriedenheit - Stabile Mitte
07/31/2022Anonymously
5.00 out of 5
Excellent
Recommendation
Rating for:
Zufriedenheit - Stabile Mitte
07/31/2022Anonymously
5.00 out of 5
Excellent
Recommendation
Rating for:
Zufriedenheit - Stabile Mitte
07/05/2022Anonymously
17 Reviews from
2 other sources
5.00 out of 5
Excellent
5.00 out of 5
Excellent
10 reviews on Google Maps
 
07/15/2022
5.00 out of 5
Excellent
7 reviews on Facebook
 
04/25/2022
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All reviews and experiences about Stabile Mitte are the subjective opinions of those who compose and submit them  |  The profile owner is responsible for the contents of this page  |   Profile active since 04/25/2022  |  Last update: 08/11/2022   |  Report profile

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