Restlessness, listlessness and concentration difficulties characterize everyday life at work, at school and in our free time.
Vital Kinetics can help here, because "moved" children and adults learn easier.
Vitalkinetics stands for special movement
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tasks with and without equipment as well as in individual or partner work, which promotes the interaction of both hemispheres of the brain in the context of movement control.
Simply by engaging in a task, the brain is prompted to develop new strategies to meet the challenge.
With the increasing physical inactivity of children, adolescents, and adults, the requirement to gain movement experience is becoming more important. Exercises for the classroom, for the office and for the living room will be practically tested.
The MALIG run is a patented brand. Malig stands for:
My Age Run I Like.
Everyone can run - fast, slow or very slowly.
The MALIG run is a run for young and old who don't want to scrub kilometers, but who run their age in minutes. In a gigantically colorful course, everyone runs their own way at their own pace with friends and with each other.
A special MALIG shower provides refreshment. Whether before or after the run or as a leisure drink. The MALIG run is a guarantee for joy and health as a whole. It can be settled as a bonus with many health insurances.
It is carried out as an indoor and outdoor run in Gommern.
The GommeranerKinderZehnkampf (Gommeran Children's Decathlon), called GKZ for short, is a decathlon for children between the ages of 5 and 11 that takes place once a year. It was developed by Steffen Hartwig in 2003.
This all-round decathlon with stations such as 30-second run, seconds sprint, stadium marathon, discus and soft javelin throw or pole jump can be done by every girl and boy. Regardless of whether they are athletes, in a club or not, the GKZ enchants everyone.
Every year more and more children from near and far take part in it.
Guests from the USA, Canada, the Netherlands, Denmark or Germany always find their way to Gommern in August or September.
I find it a pity that they only write anonymously. Nevertheless, I wish for another participation of your child in the GKZ in 2022.
I also invite them to participate as helpers , which are always wanted.
With vital greetings to the whole family
Steffen Hartwig®