Tina Schwarz

I can recommend Tina from the bottom of my heart.
She is really ALWAYS there for you, she gets me out of my lows and gives me soooo much strength.
Above all, I have found through Tina again the contact to myself to be able to reflect myself.
She is such a kind-hearted person, as much praise as she deserves, in which she does so much good, one can not express.
The many great workouts that Tina and her team put together just sweep you along and make so much joy.
Tina I am so grateful for everything you have done for me so far.
Viiiiiiiiieeeeeeellllllleeeeeennnnnn thank you so much.
YOU ARE THE BEST. THANK YOU

Tina is simply there for her community with all her heart! Not only for the couch participants, but for each individual. With every exchange you notice with how much love and dedication she is there for you. You can come to her 24/7 with questions, how quickly you get an answer is simply unbelievable! I can recommend Tina Schwarz 1000%!

Even though I unfortunately did not achieve the weight loss I had hoped for, the support has moved a lot in my mind and I hope that it will be even easier to integrate into everyday life in the future. It's also great that all workouts and calls are recorded, so you can watch them anytime afterwards.

Tina is a super personality who always cheers you up and always has advice ready. She is a great coach who helps you a lot and always has time for you. Here I am not a number, but a person who is noticed. Many thanks for that!

I thank Tina so much for EVERYTHING.
The increase (or even get) the self-confidence to accept myself and come to terms with me. That the compression became my (almost) best friend. 24/7 availability of Tina to get advice/help in all life situations. The six months were over so quickly and hey, what can I say -13.5kg, a fat PLUS in self-love, mindfulness and that it is simply okay to say NO.
I thank Tina very much

Dear Tina,
It's great that after so many failed attempts I finally came across an expert like you!
I have felt from the beginning mega comfortable - and totally understood by you, which has given me the right boost and motivation in my goal achievement for the first time!
Thank you ☺️

At the beginning of 2022, I came across Tina on the internet and have been a silent reader on Facebook ever since - lipedema the declaration of war. After my first rehab in a lymph clinic in the summer of 2022, I applied in September for an interview with Tina. I was afraid in the stressful everyday life to lose the good successes of the rehab again. Then everything went very quickly and the cooperation with Tina began at the end of September. At the beginning I was able to lose weight, but was set back in my successes by illnesses (Corona, then Lyme disease ...). In the end, I was not able to lose weight in the 6 months, but I was able to maintain the successes of the rehab, which is also a success for me. I learned here to take better care of myself. My sleep has improved and the breathing exercises have become very important to me. I was able to optimize my Bellicon by changing the rope rings. As a result, I don't sink in as deeply when exercising and it's really fun now. The Bellicon has thus become my daily training tool. Lately I have been able to increase my steps to 10,000-15,000 daily. Unfortunately, my family problems, which strongly influence the implementation of the program, cannot be remedied, but I have learned to deal with them better. The sport units were inconveniently timed for me, but were still available later due to the recording. The lectures by Christian were also particularly interesting for me.
Many thanks to Tina and her whole team for the valuable work. With you, one feels understood and accepted, which unfortunately is often not taken for granted today. Keep up the good work. I hope you can help many more women diagnosed with lipedema and make them strong enough to learn to live well with the disease.
No one has to despair of lipedema, accept the help, do not hide, but fight!

I became aware of Tina through Instagram. Through Tina I learned a lot about myself, which was sometimes very emotional. She is the best coach you could wish for kann❤️. She responds to you individually. Develops with you a super concept that is really easy to implement. The recipes are a dream and easy to replicate, the workout is mega😍. Tina is available 24/7 and motivates you when things are not going so well. I am so glad I got to meet Tina 😍 she has changed and enriched my life. I am so dankbar❤️ to her. I can recommend her 💯 % no 1000%.

A big compliment to Tina Schwarz and her team for great workouts, competent advice and good support. I have learned a lot in the time of coaching! Keep it up!👍🏻

Tina is always there for me. Her coaching has brought me very far. With her I have lost almost 17kg in 6 months without starving. The pleasure of eating was never neglected. The sports program is very versatile, so that everyone can find their favorite sport. My pain is extremely reduced and I can move much easier. I would like to thank Tina for her support, her good mood and motivation and look forward to spending more time together.

In the beginning, my focus was on losing weight. Through the couching I realized that it is about so much more to feel good and arrive at himself 😊. Thank you Tina, for your always honest words and advice, for your support in every area, be it job, body, mind, relationship, just everything that keeps you busy!

Tina is a very dear coach who cares about her participants. I lost weight well in the beginning, but for some time I have had a block in my head. I know that it would have been better for me if I had talked to Tina about it. However, I have been crawling more and more into my shell. However, I hereby recommend Tina Schwarz one hundred percent.

She was always there when you needed her. I learned a lot about myself during that time and even found peace with lipedema. I will continue to stay tuned. Thank you dear Tina.

Tina got the ball rolling, pushed the right buttons. She motivated me, when nothing more went, that I go to rehab, I did not want, because I had the feeling that I then leave my children in the lurch, and that is selfish to think of me, to do something good for me, just for me. She was right, the rehab has done me good, and I could breathe properly again and then be much better for my loved ones because I could fill up on strength. When I also gave up, Tina was there, she believed in me, listened to me, encouraged me and simply understood me and then so mega well motivated and advised. After the rehab it went off then so properly . Her good humor and her charisma and power stuck on / she spurred me on. She motivated me, built me up again. Thanks to her help, I have lost almost 25 kilos. In between, I wanted to give up, but Tina has then pushed the right buttons with me, and I have continued. Dear Tina, thank you for my new courage to face life, for the new attitude towards life, for encouraging me, your kind words, but also for your honesty. I am already looking forward to the next year with you by my side.

With Tina I learned a lot about myself and how I have set my priorities wrong in the past. Sports are important and provide a balance - I only really became aware of this in Tina's coaching. And even though my program ended a few weeks ago, I still take an hour every day in the morning for a walk. A nice sign that Tina is initiating changes that are sustainable.

Tina is available around the clock. She stands by with advice if you have problems or brings you back down to earth :) The program can be perfectly integrated into everyday life and you can choose your own path individually. What I personally find very good!

Walking a path with good company is simply much nicer and much more effective than walking alone!

With Tina I have learned a lot about myself
To pay attention to myself where I get into old patterns from time to time
If I cooked for the family take only one portion
Salatvund vegetables plentifully ,protein is important, much drink also good for our kidney and carbohydrates in moderation
Also legumes have Eiŵeiß
For the great offers at the sports program
And the group lifecall where I personally learn a lot about lipedema
Now I am no longer cooked, because my time is up, but I continue to look at the Intressanten topics with Tina via you tube

I am completely satisfied with Tina's coaching. She is always there for me, available at any time and available at short notice for an individual conversation.
She can give many helpful tips and always responds individually to me and my problems.
The many different courses allow everyone to find their own favorite sport.
The best help I have ever received on the subject of sports and nutrition.
Thank you very much dear Tina.

So far the best coach partner I have had. She always stays "up to date" to be able to offer her participants comprehensive coaching. For me, the coaching sessions have been very valuable, then there are still unrecognized topics popped up. The workouts have been expanded and my favorite sport Pilates has now got its own course and the discussion rounds with the naturopath give me new impulses on what I should still pay attention to.