Tiredness & exhaustion, performance limitations due to common symptoms such as headaches, digestive problems as well as hormonal disorders such as those of the thyroid, PCOS as well as immune system weaknesses can be significantly improved with... naturopathic methods.
Your individual and personal diet that fits into YOUR everyday life with guidance to integrate healthy habits into your daily life. This way you will experience quick successes noticeably and always get an idea when you don't know what to do next.
Individual nutrition, vital substances combined with vital mushrooms, hormonal balance and intestinal health combined with stress balance and sleep optimization - the most important health pillars support your health.
It was clear to me that the stress, the double burden, the irregular diet and the lack of sleep of the last few years had taken their toll on me.
I addressed my problems with Mr. Schmitt.
He listened, understood, reacted, coached and explained, as well as regularly asked about me and how I was feeling.
After blood count evaluations, food lists with appropriate prescriptions, as well as many other changes, I noticed quite quickly an improved well-being.
He gave me additional helpful tips about meditation, affirmation, elimination of disturbing factors, blue filter glasses as well as assistance in incorporating these changes into my everyday life.
Thanks to his patience and great expertise, I am on the right track and feel much better.
I can definitely recommend Mr. Schmitt with great pleasure.
I have been loyal to Thorsten for almost a year now and know:
He knows the right solution for every health problem and, based on his extensive wealth of knowledge, can make direct recommendations that bring about a positive change after just a short application.
What I particularly like is his holistic approach to the individual components. Thanks to him, I take the time for me and my daughter for our health, so that we need less time for our diseases later.
I had been following Thorsten for a long time and had often thought about coaching him. Again and again I thought I would manage to get my hormonal complaints under control on my own. Two years ago I decided to contact Thorsten and it was the best decision 😊. It's crazy what I have achieved thanks to Thorsten without the pill and bioidentical hormones. I finally have (never had before in my life) a regular cycle despite PCOS. Thanks to Thorsten I have managed to sustainably change my lifestyle and my way of thinking. Even after two years of successful and intensive coaching, I still contact Thorsten regularly as soon as "problems" arise and I have questions about nutritional supplements, health and sleep. His knowledge is simply worth its weight in gold. I am so glad to have dared the step at that time. THANK YOU THORSTEN FOR EVERYTHING 😊
For many, many years I had been suffering from health problems that were increasingly directed at my stomach, intestines and joints.
When I learned of my diagnosis of Hashimoto's and osteoarthritis, I began to take my health into my own hands and completely changed my diet, since I was at first unaware that I suffered from severe food intolerances.
My passion for ultra running presented me with a new challenge. I was doing well, but not perfectly, because I suppressed my health problems, always thinking it was part of it, it was normal. I didn't want to be put away as a "psycho" by doctors and other people. I certainly didn't trust the old conventional medicine.
Then I met Thorsten and was immediately enthusiastic about his concept. I quickly found trust in him and many similar aspects, where he also once stood with his problems.
He knew immediately what was wrong with me. The main cause was my sick intestine and lots of missing important nutrients, which I had as an ultra runner, as a commuter (living under stress) and gluten-free/vegan diet.
In addition to the intestinal reorganization, and after checking all micronutrients in the blood work, among other things, omega-3 and amino acids became one of my most important components in my daily life. Thanks to this change, I felt an incredible energy in me after only two weeks, and what else was there....? ?
My intestines! I didn't even notice that I had an intestine anymore! No more pain and no more problems!!!
I can definitely recommend Torsten to anyone who wants to look at his health holistically, professionally as well as humanly. I have taken away an incredible amount of knowledge in the three months and am grateful every day to get up healthy and to be able to master my everyday life with a lot of energy and a freshness.
Thorsten is a real expert in the field of women's health. He knows exactly where the shoe pinches for many women. I had intestinal and hormone problems. Since I started working with Thorsten, I am a new person. My bowel problems are completely gone and my hormonal problems have improved significantly. Thorsten has sensational knowledge and takes a lot of time for his clients. I am so grateful to have met Thorsten and can only recommend him to everyone. Thank you Thorsten!
I have known Thorsten for almost 2.5 years now. Originally I came to him because of Hashimoto's and related infertility as well as many annoying symptoms that the doctors did not really want to deal with. Other than L-thyroxine, no one gave me any tips or even talked to me about it, let alone looked for the cause of it all.
With Thorsten, the situation was quite different.
After I sent him several filled out anamnesis forms, my blood values and other previous examination results, we had a detailed conversation.
Even then I was amazed at how many symptoms and possible causes were related... and where one could possibly start. Afterwards, I received an offer and a diet plan that was individually adapted to me. In addition, I received a detailed guide with do's and don'ts as well as several supporting NEMs.
At first I was shocked because I had to do without so many foods that had always had a fixed place in my daily menu.
But already after a few days I noticed a significant improvement in my well-being and finally had the impression that the whole thing makes sense and it is definitely worth at least trying. Thanks to Thorsten's support and of course... Thanks to Thorsten's support and of course... my perseverance, I actually managed not only to permanently reduce the symptoms of Hashimoto's, but also to get pregnant.
All doctors, including my gynecologist, have long since written me off and said that this will definitely not work for me. So often they asked me why I was having this and that blood test, and tried to convince me that it was just throwing money away, because it was all irrelevant anyway, and why so often and in general? At some point they stopped questioning me and
after I got visibly better little by little.... They marveled and asked me for tips....
Then when I also got pregnant with all my blood and hormone levels staying stable, everyone says it's a miracle.
Of course my child is a miracle, my husband and I are overjoyed that it had worked 💓 but without Thorsten's tips, motivation and holistic care it most likely would never have happened. So all my loved ones and I thank him from the bottom of our hearts for all his great knowledge and individual look. My quality of life has improved so much during the time, plus I have learned so much about my body and health step by step.... but most of all not to give up, to see wider and to keep looking for solutions.
Once again 1000 thanks!
I have been friends with Thorsten for many years. Each has gone his own way professionally and privately but we have never lost sight of each other. In my late forties, I suddenly realized that my eating habits were leading to permanent weight gain. Also, my figure was not developing in a very favorable way. This bothered me, but did not yet result in a change in my eating habits. Not until a routine blood test led to a "red card" in blood lipids. The alternative to taking pills regularly was to change my diet.
After I had sent Thorsten my blood values, his judgment was also very clear. After additional blood values recommended by Thorsten, he worked out an individual two-step diet plan for me. In addition, he gave me recommendations for supplementary minerals and mushrooms.
I went for it and the result was sensational. Already in the first few weeks I lost kilo after kilo and felt much fitter and more vital. In regular appointments we exchanged information about the developments and agreed on minor corrections as needed. After four months, I went back to the doctor for another blood test and he was totally fascinated by how the change in diet had brought my blood values back into the normal range.
The doctor also wanted Thorsten's contact details, which I was of course happy to pass on.
In the end, Thorsten helped us to implement things that I had been aware of for a long time. I am very grateful to him for that.
Were to 2. For three months with Torsten for nutritional counseling.
About our initial situation:
We are both very athletic and have already eaten very healthy for outsiders. Sure, with something sinful here and there. Our motivation to go to Thorsten was to optimize our diet in line with our sports workload or our still growing sports workload. And with myself, the small raccoon belly still something to declare war on.
At the beginning, everything starts with an initial free consultation, during which we decide directly whether a collaboration could make sense. Afterwards the actual consultation begins with all topics to nutrition. You get a nutrition plan based on the blood group or a blood count. This should be done as soon as possible. With regular checks, the progress is evaluated.
To the experience with Torsten:
What we got in terms of our diet then as feedback was slightly shocking. Only a fraction of it was really healthy. A bit skeptical at first, of course, we then gradually started to adjust our diet accordingly. After following the first tips, we could already feel positive effects on our body. After we had our blood groups and blood counts, the diet was completely adjusted. We received a plan which prescribed quantities and foods. Here you don't get recipes which you have to use, but as already mentioned a palette of foods with corresponding quantity guidelines. With time, you will find suitable recipes for yourself. Also food supplements are recommended according to the blood count. Here it must be mentioned very positively that Torsten offers a lot of means in his studio for sale these however one does not want to force, so that one could also decide bspw for a more economical alternative. In the beginning, the change according to the plan is hard, but the body thanks you very quickly, which is of course very motivating.
Finally, let's talk about the price. Of course, the whole issue is not cheap, but what is quality of life worth to you? With the electrical goods in the house, you also pay attention to quality, right? 😉
All in all, we can definitely recommend Torsten professionally as well as personally. We have taken a lot of knowledge from the three months and our body thanks us every day.
Thank you for the good time, keep up the good work!
I was at a point in life where I could not stand myself and no longer knew what I should still try. had panic attacks was at 3verschiedene alternative practitioners have spent so much money, nothing has helped me. Thanks Thorsten I'm good 😊 every day I feel even better 🙏was hard but I've done it. I am very grateful to Thorsten for this cooperation and can only recommend him!
I felt in good hands from the first minute.
A nutrition plan was tailored to me and I was able to implement it immediately. After a few days I felt completely different, more energy, more comfortable and "fresher".
You can see my success today - 8.5 kilos and maintaining the diet is no problem at all.
Thank you very much for bringing me to where I am today. LG Sabine
After 20 years with a diagnosis of Hashimoto's and a life with many typical symptoms, I am finally completely symptom-free again thanks to Thorsten.
And that after only 6 months!
Coach Thorsten has many tips, looks at the person from many angles and takes into account the given life situation. All diet and exercise suggestions are very easy to integrate into everyday family life.
Questions are answered quickly at any time, the care is comprehensive.
With his help I can now finally go through life again with ease and joy.
Thorsten takes excellent care of a holistic approach when it comes to the complex topic of hormones & thyroid. He works exclusively with herbal products, gives valuable tips for everyday life, looks beyond the "edge of the plate" knows in my opinion much more about the issues than many a family doctor. I have been able to completely resolve my PMS symptoms in the 4 weeks with a simple (for me) change in diet and the addition of micronutrients tailored to me, so that I now experience my cycle without pain, mood swings and bloated belly. My quality of life has improved significantly, I sleep better, am more relaxed in everyday life and have even (without actively wanting it) lost almost 1 kilo with the detox! Not only that, but my symptoms with Hashimoto's and the tendency for my thyroid to be underactive have completely disappeared! Simply terrific! Every woman with hormone imbalances, Hashimoto's, overweight and/or sleep disorders should take advantage of Thorsten's expertise!
Very professional, open-minded and friendly manner. Here you feel immediately welcome and in good hands. The studio is centrally located in Bruchsal and equipped with all the equipment necessary for targeted training. Clear graphics and documents ensure that even beginners quickly get an overview of the sometimes complex topic of nutrition and well-being. Overall, highly recommended :-)
Before coming to Thorsten, I struggled daily with pain and mood swings. My intestinal health and hormone balance were obviously out of whack.
I have been with Thorsten for 3 months now and my life has completely changed. I feel super well, I have lost almost 9Kg, my mood swings are reduced to a minimal, I rarely have pain anymore and I am full of energy and zest for life.
I would definitely recommend feelGOOD to others and I am sad that I did not take the step sooner.
Thank you Thorsten that you took me by the hand and showed me a way how I can live better in the future. It's amazing what is possible in a short time through nutrition and individual training sessions :-)
Simply top and recommendable!
Many years of experience and extensive, professional knowledge that is well and understandably conveyed. Sympathetic & motivating. Individual training units, times & nutrition plans: fun, can be integrated into everyday life (despite work & family) and lead to desired success (weight loss, increase fitness, reduction of back problems and tension, healthy bowel).
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Profile active since 05/25/2020 | Last update: 10/07/2023
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