Wunderfitzig Stressberatung

Stress coaching, emotion coaching, violence and mobbing prevention

Contact information
The sweeping week for your head - Straight Outta Ländle
Healthy stress management is more than just MBSR, yoga and relaxation. For more serenity and performance in everyday life - because who can meditate half the day?
"From hothead to stress...

Contact information

Wunderfitzig Stressberatung
Dreisamstr.4
78054 Villingen-Schwenningen
Germany
Directions

Contact person
Jessica Silis

100%
Recommended
on ProvenExpert.com
2 stars 0
1 star 0
Customer service
Excellent (4.86)
Cost-performance ratio
Excellent (4.83)

7 Reviews on ProvenExpert.com

4.63 out of 5
Excellent
5.00 out of 5
Excellent
Recommendation
Very interesting, plausible and age-appropriate with simple examples to integrate into everyday life
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Customer review & rating for:
Wunderfitzig Stressberatung
11/07/2023Anonymously
5.00 out of 5
Excellent
Recommendation
Constant accessibility at work and generally a very high workload has increased my stress level so much that my health, my quality of life suffered. I had trouble sleeping, was jittery and at the same time exhausted. The more I tried to manage, the more work seemed to land on me. I had enormous difficulty telling other people "no" sometimes and had a hard time delegating tasks. I felt kind of at the mercy of my stress. I really wanted to make a change, so I finally got over myself and sought outside support. I wanted to reduce being on call all the time, eliminate unnecessary phone calls and be able to hand off tasks better. I desired more ease & serenity in my life.
I was a little apprehensive at first about whether stress coaching would actually help me. I grew up in a time when it was always said: You have to deal with your problems yourself and solve them on your own. In this respect, it was a big step for me to get external help.
I am a very active, determined and motivated person and I could never really do anything with topics like yoga and relaxation. Right from the first conversation I felt understood, in good hands and got important impulses that I could then let sink in. What I particularly liked was that it was not only about how I can better deal with stress and use it positively for myself, but also about eliminating unnecessary stress at its root. Ms. Silis gets to the root cause in her coaching, which makes the whole process extremely sustainable. I found the collaboration very pleasant, tangible and down-to-earth. The conversations took place at eye level and Ms. Silis always encouraged me to get to know myself anew and to approach things with curiosity. I found her whole approach to be very pleasant and effective. I have achieved all the goals I set myself at the beginning: I feel a serious improvement in my telephone problems, I can now say no without a guilty conscience and my life is much easier as a result. I can hand over tasks much more easily and in general I approach everything much more relaxed than before the coaching.
I have internalized that I have a lot more in my hands and can achieve more than I thought before. I feel the change that has taken place - even if I can't say what exactly of all the things in the coaching has triggered it. It has been really good for me and I would recommend anyone who notices that stress is getting a bit out of hand to seek support with this - the sooner the better. I wouldn't recommend Ms. Silis to anyone either if it hadn't helped me.
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Customer review & rating for:
Wunderfitzig Stressberatung
11/30/2022Anonymously
5.00 out of 5
Excellent
Recommendation
Rating for:
Wunderfitzig Stressberatung
12/13/2023Anonymously
4.00 out of 5
Good
Recommendation
Rating for:
Wunderfitzig Stressberatung
11/19/2023Anonymously
5.00 out of 5
Excellent
Recommendation
Rating for:
Wunderfitzig Stressberatung
05/07/2023Anonymously
3.40 out of 5
Average
Recommendation
Rating for:
Wunderfitzig Stressberatung
04/09/2023Anonymously
Wunderfitzig Stressberatung Comment from Wunderfitzig Stressberatung:
Dear Customer,
first of all, thank you for taking the time to leave your feedback. I am very pleased that you have rated customer service and price/performance with 5 stars each. I am equally appreciative of the 4 stars for quality and value. You have rated services, execution and advice with 3 stars. I am very happy to accept customer feedback, and I consider suggestions for improvement in particular to be very helpful. In order to design my offer in the best possible way, it would be important for me to know what exactly you would have liked to have seen or what you might have missed in order to leave with a better feeling in the end. I would be very pleased if you could give me feedback on this. You are also welcome to contact me by e-mail (info@wunderfitzig-stressberatung.de). Many thanks in advance and best regards, J. Silis
5.00 out of 5
Excellent
Recommendation
Rating for:
Wunderfitzig Stressberatung
04/08/2023Stefanie H.
4 Reviews from
1 other source
5.00 out of 5
Excellent
5.00 out of 5
Excellent
4 reviews on Google Maps
 
11/14/2023
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All reviews and experiences about Wunderfitzig Stressberatung are the subjective opinions of those who compose and submit them  |  The profile owner is responsible for the contents of this page  |   Profile active since 11/15/2022  |  Last update: 03/03/2024   |  Report profile

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