Yannick Heck

I've been training with Yannick for a while now and I'm very happy! He focuses particularly on my problem areas back and neck, is always motivated and challenges me like a trainer should :-) next goal: pull-up!

I've been taking Yannick's group workouts for years and never thought I would enjoy strength training so much. Although the exercises are naturally repetitive, allowing immense progress to be felt, no two workouts are the same.
I was able to go from 3-4 pull-ups to as many as 8. Deadlifts were a whole new exercise for me at first, now I lift 90kg.
I really appreciate that, even in group training, he is responsive to each person individually and is always open to questions about training, nutrition, breathing, ailments.
While he maintains a friendly approach with the class participants, he is still super professional and motivated and in a good mood during every session.
Through training with Yannick, I have also been able to improve in my individual sport and have significantly built grip strength & strength in my upper body.

Top Trainer !!!
For me as a doctor, it is important that my training is based on the latest, scientific findings. Training, nutrition, sleep hygiene and stress reduction form one unit. In all areas Yannick is top and super broad. I have been working with him for 4 years and have been able to achieve all my goals during that time. Before each training session, I look forward to an exchange at eye level.
Also because of his human qualities Yannick is super recommendable!

As a practicing dentist with a high volume of work, I am predisposed to cervical complaints. Since working with Yannick, my neck pain has improved and I have been given several "quick fixes" to use every day in between.
Yannick combines targeted posture training with traditional strength training for me, and as a result I have become significantly stronger and feel more comfortable in my body.
Since the change of diet I have lost about 5 kg, my skin appearance has improved and my energy level is much more constant.
With Yannick you learn how nutrition works and what really matters. I eat much more mindfully and no longer have a guilty conscience when I indulge myself. With Yannick, I have an empathetic coach at my side who, in addition to in-depth expertise, knows exactly what he's doing, especially in terms of interpersonal skills.

I've been training with Yannick for a few years now, at the beginning through an X-Fit group and later as personal training. Yannick always manages to make me leave my comfort zone.
In the meantime, our two sessions per week consist of boxing training, which I would never have dared to do before. During the training, Yannick very knowledgeably explains the topics of breathing, stress reduction and nutrition and always finds new ways to package his content. So it never gets boring, even though we've been training together for so long.

Yannick is a great and likeable trainer who looks good and is especially convincing professionally. He has an enormous knowledge and gives competent recommendations on sleep, nutrition, breathing and much more.
The training is totally varied, tailored exactly to my needs and I have been looking forward to the next training every time for over 2 years now.
Yannick sets new goals every week and checks the results promptly. In this way, he always manages to motivate me to do sports outside of PT, despite my stressful everyday life.
An investment in your own health that really pays off and is also visually noticeable.

I have been training weekly with Yannick since the end of 2017. He has accompanied me through an injury phase and through a pregnancy and perfectly adapted the training during and after the pregnancy, so that I felt fit throughout and was quickly back to my previously achieved training goals.
I am 40 years old and thanks to Yannick I am fitter than I have ever been.
No two workouts are the same. The combination of strength training and kickboxing is the optimal workout for me. You can immediately feel his passion for martial arts.
Yannick motivates me and always sets new training goals together with me. Besides training, he inspires me with topics about sleep, health and nutrition.
I appreciate his expertise, his motivating and humorous way and he is now not only my coach but also a good friend!

I have been working with Yannik on a weekly basis for over a year. Yannik always manages to push hard while creating the right atmosphere with a twinkle in his eye. He always caters to individual needs (preparation for skiing, alpine cross, regeneration, muscle building, injury) and always has expert advice for further exercises at home. I enjoy it, I notice clear progress and recommend it without reservation!

Yannick has been training us in the team in the corporate environment for several years and it is never boring. He makes it very varied, the exercises often vary and he always brings a good mood. He keeps an eye on both advanced and newcomers alike and gives tips or corrects when the exercises are done incorrectly.

I have been regularly participating in Yannick's team workouts in a corporate context for a year now. I consider him to be technically excellent and experience him as a very pleasant and sympathetic coach. He brings a good mix of detailed instruction, personalized exercises/intensities and a motivating and humorous manner to his training sessions. He systematically brings each:n individual closer to their individual goals, even in group workouts.

Yannick puts up with my bad mood every week and does super workouts, so that despite my actually very low fitness training motivation, I always end up coming back and usually leave in a less bad mood. And maybe sometime in my life even manage a pull-up. What more could you want.

We have been doing team sports with Yannick once a week for over a year and are completely satisfied. The training is very varied, is individually tailored to each participant and thus really everyone gets their money's worth - no matter what fitness level. Yannick is very sensitive to each individual, is very motivating and gives tips that also help enormously in training outside of coaching. I can only recommend the training with Yannick to everyone!

I did a lot of sports at Corona Lockdown, but unfortunately found that I didn't reach my strength building goals on my own, which frustrated me a lot. Since I already knew Yannick as a trainer from group training sessions and really appreciate his motivating nature, I started personal training with him! I can recommend Yannick as a personal trainer 100%: Thanks to Yannick I found my enthusiasm for strength training and made great progress in building my strength in a short time! Yannick addresses personal goals and needs individually, which gives you a personalized training plan and keeps you motivated! With his positive, motivating and humorous attitude, training is a lot of fun with him!

I have been training with Yannick for years and I am a fan of his open, empathetic and humorous way. He always makes sure that all participants feel comfortable and creates a space where everyone has the opportunity to give their best.
The training content is varied and maximally effective. In case of questions or concerns, Yannick is always approachable and tries to find the best possible solution.
And best of all: I have never left Yannick's session without a smile! :)

I have been training with Yannick for a good year and would definitely recommend him as a trainer. I have developed a lot in the area of strength training with him and have really discovered the fun of it. In addition, he is always available with advice when you turn to him with specific health problems and adapts the training accordingly. With his funny, open manner, he motivates you to keep working on yourself.

I had been avoiding sports for about 50 years. Thanks to Yannick I gained fun in fitness and not only that. Through customized training, I lost almost 60 kg of weight in about 1 year, achieving a level of fitness I had never known before. After almost 1.5 years I was fitter than most of the others in the studio who were 20-25 years younger than me. His empathetic manner played a major role in my starting to consistently follow through with a highly motivated fitness training program for the first time in my life. In addition, a high level of know-how transfer took place, so that I can now perfectly assess my body and my limits. The integration of martial arts elements due to his personal passion for it have also increased the fun factor of the training. Anyone looking for a personal trainer, whether beginner, advanced or professional, nothing better can happen than Yannick. I owe him a lot of quality of life and joy. And for sure, after the Corona forced break, we will soon find closure to further joint successes. Thank you for everything.

I've been taking Yannick's classes for almost a year now and it's a great workout every time. Yannick responds to each participant individually, pays attention to the correct execution and always has an alternative ready in case of problems! He turns the not so good conditions into a perfect training session for us. In addition, he is a really cool guy and also on the human level a mega coach.

Varied, methodically and professionally very competent training in which customer-specific training needs are always taken into account and methodically skillfully incorporated into the training process in a goal-oriented manner. Emphatic attention to the current level of training is always present and, like the exercises prepared for the customer, promotes a continuous progress that allows the areas of technique, coordination and fitness to successfully grow together into a sporting unit.
His own athleticism and direct participation with a lot of practical experience as well as his socially competent and humorous manner make the training time a fulfilling experience.

I have enjoyed Yannik's training for several years. His easy-going, personal and relaxed approach makes for a very pleasant atmosphere. He pushes you at exactly the right times! Not too much and not too little. Yannik's many years of experience help, lead to the fact that he has several tips in store for all topics at once.

In my job as a senior consultant in the field of renewable energy project development, my demand on my work and myself is to perform without exception and to deliver the best solutions and results for my clients.

- It is the same with Yannick. With him, I have found a trainer who lives up to the standards I set for myself and, more importantly, continuously pushes them further!

His individually tailored workouts are a terrific enrichment for my physical and what was also important to me, the spiritual fitness.
The training challenges me continuously and never stagnates.

I generally feel fitter, more attractive and more self-confident, which makes me more productive, more resilient, more relaxed and more alert in everyday life and especially in my job. Yannick always customizes the training sessions to his client. I have 2-3 sessions per week, no training is repetitive or follows a "one size fits all" approach.

I am now 39 and thanks to Yannick I have not been in better shape for a long time! From just under 100kg to 86kg (in one year). Significantly better vital and blood values compared to a blood test from 2020. Compliments from my wife, friends and acquaintances also come.

A lot of things you can and want to afford from or just because of a certain age :)
Fitness and health you can not simply "buy", this requires hard work, perseverance and consistency with a terrific coach and now also friend at your side!

Thanks man!