You never want eczema to be in control over your life. Yes eczema can be debilitating, but it does not have to be this way. Start taking charge right now and learn how people everywhere are dealing with their eczema. The following article has... eczema tips that you can put into practice starting right now.
Ointments or creams can help moisturize your skin. Both of these are better than using a lotion. Petroleum jelly will also work great. Make sure whatever you use is alcohol and fragrance free. Moisturize twice daily at a minimum.
When thinking of eczema, most people don't consider their clothing. Wearing comfortable, soft clothes that won't aggravate the skin is important. Cotton clothing that is loose fitting will feel good against your skin. Don't ever choose wool products. Be sure you wash all of your clothes in a detergent that's mild, and be sure you rinse twice before wearing them.
There are several things you can do to keep yourself from scratching your eczema. The best thing to do is keep it covered. Loose clothing may work, or try bandages or dressings on the afflicted area. Keep your fingernails trimmed short, and consider wearing gloves when you go to bed to avoid scratching while you are sleeping.
Use ointments for moisturizing. They are typically better than lotions and such because they lock moisture into the skin. Creams or lotions won't do so. Ointments are much more helpful when dealing with cracked skin.
So, you think you have eczema. Have you visited a doctor yet to confirm your self-diagnosis? Not only are there several kinds of eczema, there are also several skin condition which are quite similar to eczema. Only a professional, such as a dermatologist has the education and experience to make an accurate diagnosis. The only way to experience effective treatment is by having an accurate diagnosis of your condition.
Don't cut off all exposure to the sun. Your eczema could be a result of a Vitamin D deficiency, so blocking out the sun entirely is not a good idea. You should be getting at least 10 to 15 minutes of sunlight a day sans sunscreen. Don't get any more than that though or you could burn.
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