Since 2001, I have been working on various ways to achieve and maintain a healthy weight. In early 2024 "the podcast "I can lose weight" "came to me." I found much of what I already knew from the "WWDI" program. The more episodes I listened to, the more I knew that the SI Nutrition Institute could help me with my project. So it was time to get in touch. The very first phone call was pure well-being and solution-oriented. Even though I'm from DD and can't necessarily walk or drive to K-Deutz every day or week, we found a good solution. During the first 7 weeks I was in K-Deutz 3 times, 2 times we had a ZOOM video call and once a normal phone call. I felt and still feel well accepted, looked after and understood. The staff are very, very nice, so that feeling at ease is pre-programmed. It is also particularly important to me that the program includes 12 months of support. Anyone who has ever lost weight knows a thing or two about it when all the patrons appear on the scene and tell you from the outset that it won't work anyway and that the yo-yo effect will soon catch up with you. Be that as it may, if you have a serious goal, you will find people who will support you. I just say, give it a try. Perhaps this is also important: I don't feel that I have to do without anything. I just eat differently 5 times a day. I'm happy about every meal because I've eaten everything before and I enjoy the sight of the prepared food because, as we all know, the eye eats too. Let's go! I started at around 77 kg and was around 70 kg on 25.04.2024. I'm still 2-4 kg away from my ideal weight and I can still manage that. Many thanks to my consultant and all the staff at the SI Nutrition Institute.
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