The Cleaneating AlkalineWeek was a very positive experience for me, because during the entire week my annoying heartburn did not accompany me even once. On two days I had a little headache, but this is common during a fasting cure.
I felt very, very well cared for and guided by Melanie Hinkel! In the run-up I already got the necessary documents to prepare me for the week, to read in and to buy first food. In case of uncertainties or questions, she was immediately ready and answered everything and passed on valuable tips.
The meals were consistently delicious and I was never hungry. After the meals I felt full, but never felt an unpleasant feeling of fullness. The craving and greed for sweets also disappeared. After the week, I lost almost 2 kilos.
This experience was very good for me and I will definitely repeat it. Thank you Mel!
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