I was looking for a trainer who trains muscle and stability without losing flexibility. This is exactly what Chris does: each training session is very well prepared and documented, between each session he always asks how the training is progressing and if there are any problems/changes that he can then incorporate into the new training plan. Sticking points such as confidence in the stability of the knee or mobility of the hip are tackled and regained bit by bit.
His catalog of exercises seems inexhaustible, training equipment is not missed here. None of his exercises addresses only the pure muscle building, each of these well-known exercises Chris combines with small or large variants that promote both muscle building as well as flexibility in the greatest effort. In the friendly training atmosphere Chris manages to expand physical as well as mental limits more and more. So that you leave each training session not only physically, but also mentally strengthened. Many of his exercises can be wonderfully incorporated into everyday life or transferred to professional situations.
In short, Chris Schwabe replaces any gym!