Play therapy is a specialized form of counseling that uses play—such as toys, games, art, music or storytelling to help children express emotions, process experiences and develop coping skills in a safe, supportive environment.
Tailored to a
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child's developmental level, it allows them to communicate feelings they may not yet have the words for, which encourages emotional regulation, problem-solving and resilience.
Through guided play with a trained therapist, children can work through challenges like anxiety, trauma or behavioral issues, gaining confidence and learning healthier ways to navigate their world.